Success and Strain 

As college students prepare to leave their institutions and brave the world, many are eager to sport their newly minted degrees after time spent engaging in self-exploration, discovery, and development. However, those who unknowingly attach themselves to their college success may spend subsequent years untethering their worth from the diploma hanging on their wall. Data suggest gay men may fall victim to this trend most and may be left alone to navigate the mental health fallout, which goes unnoticed by institutions focused on rewarding their high performance capabilities. Our colleges and universities should better understand their role in perpetuating this potentially harmful achievement cycle among high achieving, developing students. 

In an op-ed for The Washington Post, Joel Mittleman, assistant professor of sociology at the University of Pennsylvania, explains that gay students in 2022 earned a bachelor’s degree at sixteen percentage points above the overall national average. While interesting in isolation, this achievement gap only widens when further analyzing the success rate of gay men in comparison to their straight counterparts. Mittleman reveals that gay men were 44% more likely to be degree recipients than straight men and 50% more likely to earn their doctorate degrees. This level of success is notable. Some may even find it inspirational. However, the reason behind such success must also be questioned. 

The development of gay men has been examined in recent years to make meaning of their orientation toward high achievement. In his 2012 book, The Velvet Rage, Dr. Alan Downs explores how gay men overcompensate to combat homophobia and the stereotypically masculine roles they often do not see themselves in. He found that gay men aim high in their career and life pursuits, as they develop into adults. Even earlier on, they often achieve greatly in their academic performance. Further supporting this compensational achievement notion, the “best little boy in the world” hypothesis initially surfaced in a seminal 1973 text of the same title by Andrew Tobias. In it, he recounts the method of deflecting attention by acting according to the norms he knew would be celebrated. By doing so, he would maintain his closeted queerness and collect accolades along the way.

Theorists and psychologists, like Downs and Tobias, bring forth an understanding of how gay men utilize their outperformance as a source of esteem they otherwise may not feel while being authentically themselves. Thus, the tie between achievement and oneself grows strong, especially the longer the men are closeted. Particularly for college students who are already navigating the tumultuous tides of identity development, the internalization of external pressures brought on by societal norms may result in added stress. Furthermore, these overcompensation strategies fueling academic pressure may only be exacerbating the already disproportionate levels of mental health challenges gay men report.

Key findings from the 2021 Proud & Thriving Project—a collaboration between the Jed Foundation and the Consortium of Higher Ed LGBT Resource Professionals— show that LGBTQ+ students experience higher levels of stress, loneliness, isolation, and hopelessness as compared to their heterosexual peers. These statistics are further substantiated in a study from the Williams Institute at UCLA School of Law in collaboration with the Point Foundation, the nation’s largest LGBTQ scholarship fund. The results from the study reveal that fewer LGBTQ people experienced a sense of belonging in college compared to non-LGBTQ people and were over three times as likely to report that their mental health was not good most of the time, if at all, while in college. The mental health challenges of the LGBTQ+ population are not relegated to the college years, however. They are seen spanning the course of one’s lifetime. In 2018, the American Psychiatric Associationreported that LGBTQ individuals were more than twice as likely to have a mental health disorder than heterosexual men and women in their lifetime. More specifically, gay men were observed as experiencing adverse mental health outcomes, including mood disorders, substance use, and suicide, more frequently than heterosexual men. 

Perfectionistic ideals that gay men already face because of a society that does not always accept them are reinforced in the college environment, where GPAs and degree completion are prioritized.

In concert, academic success rates, mental health data, and developmental theories paint a picture of the gay college student experience, a picture that, while still colorful, may look more muted in pigment. Perfectionistic ideals that gay men already face because of a society that does not always accept them are reinforced in the college environment, where GPAs and degree completion are prioritized. Though it is apparent that they are well-equipped to meet the academic expectations set before them, they must also harbor a great deal of resilience in the face of isolation, stress, and anxiety. With little to no acknowledgment of what may be lying beneath the shiny surface of good grades, student organization participation, and campus leadership, gay students are rewarded for their academic prowess and left to pick up the pieces of their strained mental health in the aftermath. Holistically speaking, this emotional labor presents an inequitable barrier to truly embracing both achievement and identity. This phenomenon is not the plight of gay men alone. Students from various marginalized backgrounds face similar pressures in different ways as they, too, strive for academic success.  

Higher education institutions have made progress in expanding their resources for LGBTQ+ students. Though being called into question more recently, these supports have provided visibility and community on campuses across the United States. While these spaces have served as bastions of acceptance, they simply are not enough to account for the unique mental health challenges that today’s college students face and the sustained impact of higher education. More attention must be given to high-performing students who may struggle to process their identity development separate from their achievements. While challenging, it is important for institutions to consider what tools, strategies, and mechanisms they have to support students who may not otherwise display signs of distress. 

The induced achievement pressures that gay college students experience make their academic success a double-edged sword—both impressive and troubling. It also reveals an opportunity for reframing. How academic success is both defined and rewarded should be rethought. In doing so, institutions must make certain that they are not reinforcing the harmful perfectionist ideals that disproportionately affect marginalized groups. We should ask ourselves how we can support the healthy development of students while preparing them for what comes next so that they thrive while on our campuses and long after. 

Willord Simmons is a student affairs professional and the current project manager for student engagement at the Bloomberg Harvard City Leadership Initiative. He is also a Ph.D. student in higher education at the University of Massachusetts Boston, where his research interests focus on student development, student success, and the multifaceted impacts of college on learners. 

More Reasons to Do the Right Thing

In the following excerpt of his upcoming white paper, Richard Miller, president emeritus of Olin College for Engineering, lays out key traits and behaviors of “good character” that correlate with wellbeing. Teaching these qualities in the classroom, Miller suggests, may help all students thrive in life and career. How exactly to “teach” character, however, is less straightforward and will require research. The full paper, out next week, will include a full list of references to all research invoked.

There is ample evidence from multiple sources that an array of attitudes, behaviors, and beliefs correlate well with wellbeing in life, both for individuals and for societies. These include traits long associated with good character including gratitude, generosity toward others, forgiveness, humility, integrity, honesty and trustworthiness. While it may appear that these elelements of character have lost their preeiminece in a society so seemingly tolerant of their absence, the connection of personal and collective wellbeing to character may help re-establish it as something worth teaching and practicing. 

There are many questions here for higher education including whether character should be among the goals of transformational education approaches, which are strongly tied to outcomes such as belonging, agency, purpose and meaning. In many cases, the evidence on character and wellbeing comes from research in positive psychology, but other fields are also involved, including medicine, political science, economics, sociology, and public safety. While this evidence is largely from correlation and may not necessarily be causative, it indicates that there are many potential educational experiences within the character domain capable of producing enhancement to lifelong wellbeing.

However, this only intensifies the need for experimentation with different pedagogical approaches to determine if and how these characteristics may be successfully “taught” or inspired in student populations in ways that result in lasting wellbeing after the college experience. In general, this research will require diligent assessment with reliable metrics that are nationally normed. As we continue to track evidence of the impact of character on wellbeing, we do so within the context of it becoming dispensable at a time when it is most urgent. 

Considering Life Goals. A recent survey of millennials found that over 80% list becoming rich among their major life goals, and another 50% of those same millennials list becoming famous as another major life goal. Apparently, there is also a strong belief among college students today that becoming rich and famous will lead to a good life. This is not new.

But scientific evidence from the Harvard Study of Adult Development—one of the most comprehensive studies in history—indicates that people who invest in long-term relationships based on trust, respect, and compassion have the highest levels of wellbeing throughout life—independent of wealth, fame, or other measures of success. On the other hand, wealth and fame are actually orthogonal to happiness. They don’t make you happy or unhappy. However, the pursuit of those things at the expense of pursuing human connection makes people less happy and less healthy.

As a result, promoting early conversations with college students about what it means to create a “good life” with long-term wellbeing is likely an important preliminary step in developing learning experiences in higher education that result in improvements in long-term outcomes for alumni. Educating students about the difference between dedicating oneself to accumulating wealth and fame—or, on the other hand, seeking life-long wellbeing, which has more dimensions—may be an important step that we can take to improve long-term outcomes. Students can’t address a problem they aren’t aware of.  

Although there are several competent definitions of long-term wellbeing, the most accepted may be the one adopted by Gallup (after 80 years of research) that has been used in ranking the world’s happiest countries. It involves five dimensions: career, social, financial, physical, and community wellbeing. This longitudinal Gallup data provides the only available opportunity to explore the long-term impact of learning experiences we implement today. These are obtained by correlation studies with the Gallup data to extrapolate into future decades.  

However, when reviewing the evidence for character and ethics in promoting wellbeing, the lack of available longitudinal data in this area from the Gallup surveys requires that we broaden our review and consider evidence from multiple sources. This evidence is included in the current summary to illustrate what we know about good character and ethical behavior as it correlates with wellbeing.

Gratitude. Research strongly suggests that practicing gratitude is associated with improved wellbeing and mental health. Gratitude is linked to increased happiness, reduced stress, and better overall emotional wellbeing. 

Research indicates that gratitude improves wellbeing in several ways, including reducing stress and anxiety by lowering stress hormones like cortisol, leading to decreased anxiety and improved mood. Gratitude also can be shown to boost self-esteem and confidence by recognizing and appreciating the positive aspects of your life that can counteract negative self-talk and foster self-acceptance. Expressing gratitude further improves relationships by strengthening bonds and fostering positive interactions. Gratitude practices can promote relaxation and reduce worries, contributing to better sleep, while improving resilience. Finally, regularly expressing gratitude can shift your focus towards the good in your life, leading to increased happiness and contentment.

Altruism and Generosity. It is not difficult to find evidence for many elements that would be considered within “good character and ethical behavior” that correlate well with a good life—altruism and generosity, for example. Evidence shows that spending money on others promotes happiness. One widely cited study showed that spending money on others produced greater happiness than accumulating more money for oneself. In addition, it showed that participants who were randomly assigned to spend money on others experienced greater happiness than those who were assigned to spend money on themselves. Another larger, more recent study reached the same empirical conclusion based on a sample size of more than 5,000 participants. 

Extensive research on the science of generosity has been produced at the Greater Good Science Center at the University of California at Berkeley. The research conducted and monitored there further confirms the positive benefits of engagement in altruistic activity and generosity on health and wellbeing in several dimensions.  

Forgiveness. Research shows that forgiveness can promote wellbeing in several ways. For example, forgiveness can improve mental health by reducing symptoms of depression, anxiety, and stress. It can also improve self-esteem and promote a sense of flourishing. In addition, forgiveness can improve physical health by lowering blood pressure, improving cholesterol levels, and reducing pain. It can also strengthen the immune system and improve heart health. Forgiveness can also lead to healthier relationships and can be a form of coping that helps alleviate perceptions of stress.

Forgiveness interventions can be effective in promoting mental wellbeing. For example, one study found that participants who completed a self-directed forgiveness intervention workbook saw improvements in their ability to forgive, as well as reductions in depression and anxiety symptoms. Interventions in forgiveness can involve letting go of anger, resentment, and negative past events; realizing that the best revenge is no revenge; living in the present and learning from the past; hoping and planning for the future; and acknowledging the wrongdoer as a moral agent who has failed but respecting the perpetrator’s perspective.

Humility. Humility involves acknowledging one’s limitations, accepting feedback, and being open to learning from others without excessive pride or arrogance. Research suggests that humility is strongly related to increased wellbeing and mental health, including lower rates of depression and anxiety. Humility helps buffer the effects of stress on wellbeing, leading to lower levels of stress and anxiety. Humble individuals are more likely to have a realistic understanding of their strengths and weaknesses, leading to greater self-awareness. 

Integrity. Though there are unlimited interpretations of the word, “integrity” is commonly accepted to refer to people who act with authenticity and honesty by speaking the truth; presenting themselves in a genuine way with sincerity; showing no pretense; and taking responsibility for their own feelings and actions. Research indicates that integrity promotes wellbeing by fostering trust, reducing stress, enhancing job satisfaction, facilitating healthy relationships, and fostering a positive organizational culture where employees can thrive. Furthermore, studies link “strong moral character” (i.e.,integrity) with reduced risk for depression, anxiety, and cardiovascular disease.

Honesty. Research and studies suggest that honesty significantly promotes wellbeing, both mental and physical. Honesty fosters trust and strong relationships. When you are honest, you build trust with others, leading to stronger relationships with friends, family, and colleagues. This trust is crucial for building healthy and supportive relationships, which are essential for wellbeing. Honesty reduces stress and anxiety, promotes self-esteem and self-acceptance, enhances mental and emotional wellbeing, improves physical health, and promotes openness and communication. However, there are situations in which being completely honest may result in hurting someone’s feelings, or in the case of speaking truth to power, might bring retribution.

Trustworthiness. Research indicates trustworthiness is strongly linked to improved wellbeing, both individually and within communities. Trust fosters a sense of safety and security, which is fundamental for mental and emotional wellbeing. When individuals trust others, they feel less anxious and more confident in their relationships and interactions. Trust promotes healthy relationships and social connections; contributes to better mental health outcomes; can improve physical health; is essential for building and maintaining healthy communities; and is particularly relevant in healthcare settings and in the workplace. In summary, trustworthiness contributes to a greater sense of security, belonging, and wellbeing, both for individuals and communities.

Influence on Community

Most of the evidence presented above is derived from studies of wellbeing in individuals that might result from attitudes, behaviors, and beliefs derived from good character and ethical behavior. However, there are similar correlations between these factors at the macro or societal level, too. Research shows that the social environment significantly impacts ethical behavior. Individuals are influenced by the norms, values, and expectations prevalent within their social circles, which can shape their perceptions of what is considered right or wrong. An illustration of the macro correlations is provided by comparing the list of the world’s happiest countries, determined by Gallup using their wellbeing index, with the list of the world’s most corrupt countries, as determined by the Corruption Perceptions Index published annually by Transparency International. It is striking that these rankings reveal an obvious inverse correlation across the globe between the happiest countries and the most corrupt countries. For example, Denmark and Finland are ranked at the top of the happiest countries by Gallup, and they are also ranked as the least corrupt countries in the independent ranking by Transparency International.

An Imperative for Higher Education

The evidence presented here makes clear that several elements of good character and ethical behavior are well correlated with enhanced health and wellbeing in both individuals and communities and society at large. These elements may therefore be considered candidates for introducing new learning experiences in higher education aimed at improving life-long wellbeing in college graduates. This opens the door to investigate faculty-driven innovations in higher education that are intended to promote the development of these characteristics in college graduates in hope that this will contribute to improved long-term outcomes for all enrolled students in the future.

The evidence presented here makes clear that several elements of good character and ethical behavior are well correlated with enhanced health and wellbeing in both individuals and communities and society at large.

However, much remains to be determined. While there clearly are many new possible learning experiences that promise to enhance wellbeing, the magnitude of the impact of each of these—both immediate and long-term—is, as yet, undetermined. Some may prove to be more effective than anything that we know about at this point, but many others are likely to prove insignificant in improving wellbeing later in life, depending on how they are defined, taught, and promoted. The only way to determine this is through experimentation and assessment. 

It is our hope that faculty at many institutions will take the lead in developing pilot projects and experiments to explore these issues and share their findings broadly so everyone may learn what works best. This includes not only experimentation with the core ideas behind the intervention but also the pedagogical process used to implement them at scale in a variety of academic institutions.

This will inevitably involve research and experimentation in pedagogical innovation. For example, it is not clear how to “teach” honesty and integrity so that these values and behaviors are internalized and treasured by all graduates for a lifetime. Assessment will play an indispensable role in guiding the process of developing these interventions to the point of demonstrated effectiveness. Only when effectiveness can be demonstrated by objective data shared with others can we be assured that programs are achieving their intended purpose. Ideally, the assessments will be based on nationally normed tools that correlate with long-term wellbeing, such as the longitudinal data developed by Gallup over decades of measurement in this area.

In making the case for the inclusion of character and ethics in higher education towards improved wellbeing, it would be careless not to state the context for which we make the argument. It is fair to say that each of the pillars we have explored here—including integrity, truth, humility, and altruism—are declining within the collective tissue of our society today. One example is the recent report of the decline of effectiveness of student honor codes at some of our best universities. The paucity of what character scholars call “moral exemplars” is particularly disturbing. The most effective defense against such erosion of character and ethics in society is provided by strong and consistent attention to character formation in the young. Higher education has an opportunity to help build character and instill ethical behavior in its students for the benefit of their long-term wellbeing and that of society overall.  

Walter Mondale and Me

I started at the University of Wisconsin in the fall of 2001, just a week before 9/11. For me, and so many other first-year college students, this was a defining feature of the next four years. I was busy with work, internships, and other activities at a large public university and found that while I had many great professors, I don’t recall developing significant relationships with any of them, nor did I in graduate school, with the exception of one class. 

While attending the University of Minnesota’s Humphrey Institute of Public Affairs in 2006, I was selected for a seminar course led by former Vice President Walter Mondale and supervised by Professor Larry Jacobs. The class was featured in the documentary Fritz: The Walter Mondale Story. As part of the class, students identified different sections of Mondale’s biography and did original research based on his newly released papers at the Minnesota Historical Society. I chose to research his role as campaign manager for his friend and mentor Hubert Humphrey, who had waged an unsuccessful presidential bid in the tumultuous year of 1968. It was a fascinating experience to learn about such an important period in American history with so many epic characters like Bobby Kennedy, Lyndon Johnson, Richard Nixon, and Eugene McCarthy; and to get a sense of what life was like in a year of protests, assassinations, and war. I’ve always wanted to turn my paper into a book (someday).

Mr. Mondale was an engaging professor, generous with his time and willingness to share his personal experiences. In one of my memorable email exchanges with him, I asked him what lessons he took with him from 1968 that he used in his own campaigns. Besides the need to run a disciplined campaign (Humphrey’s campaigns were an apparent study in disarray), Mr. Mondale stressed the need to be yourself, work hard, and be kind. He remembered Hubert Humphrey as one of the most gifted orators of the 20th century, a superlative he said he would emulate but never achieve. In his email, he wrote:

“Humphrey was a magnificent speaker and performer. I couldn’t match that so I tried to compensate by working carefully on my speeches, doing some of my own research and reading, and connecting with people through friendship and kindness. We were very close friends but very different personalities. I did not try to be a Humphrey clone; I tried to be myself as unimpressive as that was and is.” 

“From him, I learned that you don’t need to be gifted to do great things.”

Besides his obvious humility, I was struck by his comment about “connecting with people through friendship and kindness” and the need to be diligent and work hard. From him, I learned that you don’t need to be gifted to do great things. As a fellow small-town Midwesterner interested in a career in public service, I was really inspired by him and could relate to his approach. I found him to be the ideal of what I thought of a public servant to be—honest, grounded, generous, smart, and always focused on improving people’s lives. He also had a great sense of humor that most people didn’t know. The class was a defining experience of my time in higher education. 

A Way Forward

There is finally some better news about student mental health: this year’s Healthy Minds Study shows for the second year in a row a drop in depression, anxiety, and suicidal ideation among college students. While the overall rates remain alarmingly high–more than a third of students say they struggle with mental health issues–this two-year decline suggests that increased pre- and post-Pandemic attention and support may be making a difference.

More robust services alone, however, will not solve the student mental health crisis. I’ve witnessed it up close, as a faculty member and administrator at Bennington College, and at a remove, as a higher education program officer at Endeavor Foundation. It is very real. A college is not a treatment center, nor can it reasonably provide everything that students and their families require as they grapple with a tangle of issues.

Colleges and universities must simultaneously reinvest in the most powerful educational contributions that college can make to fortify student mental health: helping students discover their purpose and see beyond themselves.

Finding purpose–once understood as a primary aim of college–has been steadily squeezed out by the gradual and insistent equating of education and career preparation. Intense pressure for return on an ever more costly investment has changed the face of U.S. higher education. The liberal arts, in particular, which emphasize discovery of self and the world, continue to strain under perceived lack of relevance to careers, despite plentiful evidence to the contrary. Unsurprisingly, the study of the humanities, the lifeblood of the liberal arts, is in precipitous decline.

Further, we are compelling youth to determine ever earlier what they will study. Uncertainty has become a proxy for the waste of time and money. But many teenagers do not know what they want to do and–crucially–have not had enough exposure to the possibilities to make such determinations. College is meant to foster this developmental process through exploration and the ignition of interests and passions. This discovery has long been advanced by the liberal arts as essential to well-being, in service of both the student and civic and social good.

A recent Gallup survey found that the happiness and satisfaction of Generation Z is directly linked to the belief that their life has significance. Yet, today, more and more students are making the choice of a major based on the salary that related jobs command, rather than freely choosing the fields they are most drawn to making their own. Across higher education, the number of bachelor’s degrees in computer and information sciences, engineering, health, and business has more than doubled over the past ten years.

the content of higher education is shrinking, and with it a primary pathway to finding well-being through fulfillment.

Declines in arts and humanities majors are leading, on a macro level, to consolidations and cuts of disciplines at all but the best resourced institutions. Concurrently, liberal arts-focused colleges are disappearing at a steady clip. Both dramatically and quietly, the content of higher education is shrinking, and with it a primary pathway to finding well-being through fulfillment.

The contraction of the liberal arts and humanities is also robbing students of opportunities to understand what it means to be human. While there is debate as to whether the youth mental health crisis can be directly attributed to social media addiction and technology use, there is also widespread acceptance that both have radically changed how young people know, experience, and respond to the world. A stunning portion of teen’s social interactions are mediated by tech companies, their time displaced in the repeating reels of Tiktok and Instagram. The development of broad perspective, something at the heart of the liberal arts and humanities, is critical to releasing them from this algorithm.

Students need the span of knowledge, breadth of understanding, and portals to past human experience that a liberal arts orientation offers, whether at a small college or a large university, both for themselves and for society. Such far-reaching intellectual anchoring nurtures the ability to wrestle with the large, open questions that frame our existence and situate ourselves within them, individually and collectively.

Disciplines such as literature, history, and the arts are sourced from the human condition itself and particularly suited to opening the mind to new ways of understanding it. At the same time, to combat social isolation, students need common curricular experiences and co-curricular opportunities for engagement, debate, and dialogue. They need to be able to locate their very different individual selves as part of something larger, together.

But general education, the vehicle for delivering common content, has lost its vitality over time, weakened, in part, by demands for greater career preparation. Even at liberal arts institutions, core curricula—rendered fraught by decades-long political and ideological debates about their makeup—now largely privilege individual choice over shared, common experiences. As a result, students have fewer bridges to each other through common historical and societal knowledge, when what they need are more and stronger ones. Recognizing the opportunity to rebuild their educational frameworks around understanding of our shared humanity is one of the most significant steps that colleges and universities can take to strengthen student mental health.

At Endeavor Foundation, we are supporting a project at eleven small liberal arts colleges to do exactly that through collaborative efforts. Together, these colleges are infusing the personal and intellectual discovery they catalyze with new forms of support and inquiry. They are introducing initiatives to help students metabolize stress and build resilience, as well as bolster their real-time connection to others and draw out purpose through their studies. And they are helping students identify, prepare for, and secure future work born of what matters to them.

There is no doubt that policy makers and educational leaders must address the skyrocketing cost of higher education. Students, most especially those from underrepresented backgrounds, can no longer be left with crippling debt or, worse, excluded from the very social mobility that college promises and–ultimately–delivers. At the same time, we must reset the narrative that career preparation is college’s main function and re-value students’ future mental health as an equally vital outcome.

Isabel Roche is the Executive Director for Special Programs in Higher Education for the Endeavor Foundation.

The “weird” attack on higher education

Listen Here:

In a season filled with political one-uppmanship, the word “weird” has become a catch phrase for all things suspicious or “dodgie,” effectively putting a spotlight on views outside the mainstream. The highly politicized attacks on higher education might well fit into this same category, considering the fact that the many criticisms against colleges and universities are, indeed, bizarre and unsupported by the majority.

While the most aggressive denunciations of higher ed are catnip for the media and burrow into the public consciousness, many of these criticisms come from a vocal minority. Even some of the most politically charged topics, where one might suspect the arguments to have persuaded a larger share of the public, aren’t producing these outcomes. Consider the aggressive anti-DEI (Diversity, Equity, and Inclusion) stance that has gripped the attention of the media and the public: despite the buzz, banning programs that help students feel they belong on campus is incredibly unpopular. Only 27% of Americans, and less than half of Republicans, oppose DEI initiatives in colleges, according to a 2023 YouGov poll. The same goes for controlling what subjects students can learn in college, another pervasive yet unpopular battle cry. Only 33% support government regulation of public college professors’ classroom speech, according to a separate YouGov poll.

The reality is that most of our friends and neighbors still want their kids to go to college, where they hope they’ll grow personally and intellectually, finding a sense of identity, agency and purpose that sets them up to flourish throughout their lives. It’s time to embrace the fact that, despite its flaws and the genuine need for improvement (particularly in affordability), college remains a positive force for young people and society at large.

Also, in the realm of the “weird” is the notion that college exists solely for skills training and job placement, an idea that doesn’t align with the wants of students, their families, or employers. According to Pew Research Center, 73% of college graduates with two- or four-year degrees found their degree very or somewhat useful for both personal and intellectual growth. Additionally, 90% of employed adults emphasized the importance of interpersonal skills such as patience, compassion and getting along with people to their work – attributes cultivated by a well-rounded college experience that includes mentorships, teamwork, and applying what is learned in the classroom to real world problems. Monster’s Future of Work report highlights that employers value dependability, teamwork, flexibility, and problem-solving – skills often honed through a well-rounded education.

To reassert the value of the college experience and restore public trust, we must provide the type of higher education experience that people want.

Just as the idea that higher education should simply deliver skills is out of step with the American public, so too is the belief that college is no longer worth it. Polling shows that 75% of people believe there is a good return on investment in a college degree, and nearly 70% say a close family member needs at least an associate’s degree for financial security. In a 2024 Gallup-Lumina poll, 94% of adults said at least one type of postsecondary credential is “extremely valuable ” or “very valuable.” Moreover, research shows that higher education is linked to improved health and wellbeing, including reduced risk of heart disease, high blood pressure, diabetes, anxiety, and depression. College graduates exercise more, drink less, and are more likely to seek preventive healthcare. They report higher levels of self-esteem and job satisfaction than high school graduates who do not go on to earn higher education degrees.

But just as the data show we cannot believe all of the anti-higher education rhetoric, we must not ignore that people are upset with the sector, and for valid reasons. We must address the affordability issue, a major driver of the anger and frustration directed at colleges and universities. And we must work harder to make a stronger case for the value of higher education on human development, workforce development, and society overall that can be embraced by Americans of all viewpoints. Forty-five percent of Americans believe colleges and universities have an overall negative impact on the country – this in spite of the data showing that college graduates are more likely to vote, volunteer, donate to charities, join community organizations, and participate in educational activities with their children than non-degree holders.

Rather, to reassert the value of the college experience and restore public trust, we must provide the type of higher education experience that people want: one that fosters personal and intellectual growth, offers a transformational experience, and lays the foundation for a lifetime of flourishing.

Dana Humphrey is the Associate Director of the Coalition for Transformational Education. The Coalition for Transformational Education is a group of leaders in higher education dedicated to evidence-based, learner-centered education that lays the foundation for wellbeing and work engagement throughout life. Through assessment, collaboration, and best practice-sharing with our member institutions, we strive to inspire the academy to prioritize lifelong wellbeing.

Where Did All the Good Times Go?

Listen Here:

They are familiar culprits: smartphones, social media, the decline of in-person social connection that began before, bloomed during, and held firm after the COVID-19 pandemic. A growing reserve of data and reporting raises the alarm about Gen Z’s age of discontent, always coming to the same conclusion: it doesn’t look good for the digital generation. As panic descends over what the Surgeon General has labeled a mental health emergency and, more recently, a loneliness epidemic, few accounts of Gen Z’s state of mind manage to foreground what I suspect is at the root of my generation’s distress: the shrinking of three-dimensional life, and with it, the loss of risk, adventure, and thrill.

Forty-two percent of Gen Z suffers from depression and feelings of hopelessness, a rate almost twice as high as that of American adults over 25 (23%). On the climate crisis, 56% believe humanity is doomed. Since 2010, anxiety among American college students has increased by 134%, depression by 106%, bipolar disorder by 57%, and anorexia by 100%. In a 2023 poll of college students, 39% said they had experienced loneliness the previous day, ranking it above sadness (36%). 

As our parents’ generations had fewer children and nurtured them longer, we were raised to be risk-averse. Emergency room visits for accidental injuries—falling off a bike, breaking an arm, spraining an ankle on the soccer field—have declined significantly among children and teenagers born in the early aughts. That sounds like a good thing—fewer broken arms means kids are safer, right? But while accidental, play-related injuries have gone down, emergency room visits for self-harm have increased 188% for adolescent girls and 48% for boys since 2010. We are not safer; not with ourselves.

As Gen Z grows up, our adulthood shows signs of developmental delays. We go on fewer dates and have less sex. We are getting our driver’s licenses later or not at all; we are living with our parents longer. We drink less and go to fewer parties than past generations. Our abstinence from risk is not a reflection of strict moral influences or time redirected to other, “safer” ways of interacting with the three-dimensional world—far from it, we are less likely than past generations to engage in hobbies, play and watch sports, or work after-school jobs. We are, quite simply, doing less than any generation before us. 

Chart: Zach RauschSource: Monitoring the Future Get the data Embed Download image

Social psychologist and author of The Anxious Generation Jonathan Haidt argues that our increasingly two-dimensional lives are the result of “the end of play-based childhood” and its replacement with “phone-based childhood.” During a recent talk in London, Haidt asked audience members of the Gen X and Baby Boomer generations to think back to their childhoods. He asked them to remember the things they did with friends, the adventures they had, and then imagine removing 70% of those encounters – remove hobbies, then risks, thrills, and adventures where you might have gotten hurt—imagine 80% of that gone, he said. Now imagine growing up with what’s left. That is the extent to which Haidt believes smartphones gutted Gen Z’s childhood and adolescence. Our lives are now smaller, hollowed out, contained within digital software. 

“The fact that risk-taking activities like drinking are going down is a broader sign that young adults and adolescents are engaging with the world far less,” says Dr. Jessie Borelli, a clinical psychologist and professor at the University of California, Irvine. “Becoming an adult involves risk. Making mistakes, including through risk-taking behaviors, is practicing being an adult.” 

Moreover, she says, “Getting together in person is effortful. You have to endure a certain amount of discomfort, whether it’s the cost of leaving the house, encountering traffic, or the time it takes to put on different clothes.” 

We are not safer; not with ourselves.

For a subset of the population who grew up on social media and spent some of their most formative developmental years taking classes and interacting with peers only online, any effort at real-life interpersonal connection carries inherent risk — embarrassment, rejection, heartbreak, abandonment. When we weigh the decision of whether to engage effortfully with the world or just stay home, it’s no wonder we gravitate toward the option that involves less risk.

What that cost-benefit analysis is missing, however, is the fact that loneliness and isolation have profound consequences for not just our emotional wellbeing, but our long-term physical and cognitive health. “Social isolation and loneliness increase a person’s risk of heart disease, obesity, diabetes, Alzheimer’s, dementia, depression, anxiety, suicidality, and premature death,” says Shannon Vyvijal, the Communications and Programming Coordinator for the Foundation for Social Connection. The upside, Vyvijal says, is that “social connection is really both a remedy and a preventative measure. In addition to making us healthier, it makes our communities safer. Socially connected communities have lower rates of gun violence and drug deaths. It makes communities more prosperous and helps local GDP. It leads more people to volunteer in their communities. It helps us become more civically engaged. We begin to trust institutions and one another again.”

Gen Z knows it’s lonely. “Loneliness is a discrepancy between how connected we are, and how connected we want to be,” Vyvijal says. “If, like many members of Gen Z report, you are someone who wants to date and hasn’t yet, or you are on dating apps and not satisfied with the level of connection they provide, that discrepancy is contributing to loneliness.” The disconnect between having and wanting connection often sets in motion a self-fulfilling prophecy, with the stigma of social undesirability increasing a person’s tendency to retreat from others. “The lonely brain continues to self-isolate,” she explains. 

They—we—are not content to live in a purgatory of risk-averse, adventureless post-post-adolescence.

Even as hyper-individualism in work and school swells and spills over into life after-hours, Gen Z is begging for community. We are begging for risk. Signs of our accelerating desperation occupy every corner of the Zoomer internet. In the r/GenZ subreddit, an 18-year old appeals to their peers for advice on how to make friends; a 21-year-old college student laments her campus’s lack of community; a 19-year-old worries she’s a “loser” for having never gotten drunk or gone to a party.  On Facebook, young adults post friendship applications. A Gen Z woman complains of the death of clubbing in a TikTok video that amassed over 3.5 million views. A viral dating deep-dive from The Cut shows young women crying on camera while describing their longing for partnership. 

Not far behind, tech companies roll out solutions for Gen Z to cure our loneliness without looking up from our phones. Tinder backs a new “dating app for friends.” On Bumble BFF, users swipe right on pictures of prospective friends. Still lonely? Try downloading Replika, “THE chatbot for anyone who wants a friend with no judgment, drama, or social anxiety involved.” No risk, all reward.

But Gen Z is getting older, in spite of its delayed adulthood, and making the move toward real-world community as a form of generational healing. The tide of self-isolation appears to be turning as loneliness and boredom reach a fever pitch, with a growing number of young adults taking the matter offline and into their own hands. Running clubs, singles parties, book clubs, wine nights, and self-made social events are on the rise. A new trend emphasizes the importance of third places—communal spaces like public parks, libraries, and coffee shops where people can come together and fill the time between work and home. They are taking their hobbies offline. They are volunteering more. They are urging moral awakening over self reinvention. They—we—are not content to live in a purgatory of risk-averse, adventureless post-post-adolescence.

I can’t say I wish playground injuries on kids or hangovers on college students. I do hope, however, that we will return to a margin of risk where it’s OK to fall off your bike, get your heart broken, dance badly at a party—because that’s part of the deal of living in the three-dimensional world. If we watch from a safe distance, that world will keep outgrowing us.

The Case for Transformational Education

Higher education is currently under enormous scrutiny. Part of this scrutiny results from the challenge of balancing the traditional roles of college in helping students “find a job” and “find themselves.” Eliminating the conflict between these goals, and indeed underscoring their interdependence, offers an excellent opportunity for higher education to take steps toward restoring public trust. To take full advantage of this opportunity, we must work harder to deliver the real value of a college education: a transformative learning experience.

For generations, traditional age students have enjoyed the benefits of college’s unprecedented ability to offer intellectual discovery at the inflection point of their personal development. This exceptional combination comes with a shift in learning that distinguishes college from primary and secondary school experiences dominated by extrinsic motivation like deadlines, teacher approval, and grades. Higher education, when done well, sets the stage for life-long learning by introducing intrinsic motivation that goes beyond knowledge and skill, shaping attitudes, behaviors, and beliefs — or “mindset.” Colleges and universities’ ability to teach students how to learn, not what to learn, is fundamental to the personal and professional success of graduates, often including, ironically, higher education’s harshest critics. 

Experiences in college can lead not only to professional success, but to a greater sense of wellbeing long after graduation. Current evidence based on measures of life-long wellbeing developed at Gallup indicates that having emotionally supportive mentors, particularly faculty, correlates strongly with life-long wellbeing. Gallup alumni surveys additionally show that initiatives that increase students’ sense of agency, through experiential learning opportunities such as projects or internships, also correlate with wellbeing long after the college years. One particular program, Purposeful Work at Bates College, produced profound evidence that a sense of wellbeing is substantially enhanced in students who find career opportunities closely related to areas of study that develop a sense of purpose and meaning.

Higher education, when done well, sets the stage for life-long learning by introducing intrinsic motivation that goes beyond knowledge and skill, shaping attitudes, behaviors, and beliefs.

The challenge facing higher education is how to achieve a broader recognition of the need to strengthen students’ transition from extrinsic to intrinsic learning and encourage experiences like hands-on learning and mentorships correlated with wellbeing at a time when vocationalism and return on investment dominate the public narrative.  Barriers such as check-box general education curricula and faculty reward systems that disincentivize truly student-centered, innovative teaching exacerbate the problem as does the underlying issue of the cost of a college degree.  

Restoring the public’s esteem for higher education by promoting lifelong wellbeing and refocusing the conversation on the student experience make up the central mission of The Coalition for Transformational Education. The Coalition is a learning community of almost 30 institutions across the country dedicated to changing the ways we teach and students learn, each pursuing distinct initiatives that offer best practices in engendering identity, belonging, agency and purpose in students based on experiences known to promote wellbeing.

The Coalition is focused on promoting this transformation across all of higher education by changing the narrative about what matters most in the student experience and encouraging faculty to experiment at the undergraduate level with evidence-based interventions to improve outcomes and wellbeing, and scaling these to all enrolled students. All of the institutions that are members of the Coalition are committed to assessing the interventions they introduce and refining them over time to continually improve their long-term impact. 

All members of the Coalition are committed to producing positive educational experiences that touch all enrolled students, not simply those that are focused only on specific populations such as the talented and gifted or the under-resourced or under-prepared. The Coalition is dedicated to making all of these interventions accessible to every enrolled student, regardless of their academic record or financial resources. The Coalition has the potential to transform higher education in ways that allow it to deliver on its full promise of career preparation and personal development, ensuring that students graduate not only with broader and deeper intellectual outcomes, but also with a greater sense of who they are and who they can become.

Our Students Have Something to Tell Us

As the academic year drew to a close in May, I waited for my fears to be actualized. After a spring of over 3000 arrests of college students—something unprecedented in my professional experience of nearly 30 years—I found myself questioning my confidence in the core commitment I made to my students. I have always expected students to change the world, to utilize the educational experience to be, what I call “comfortably uncomfortable.” Yet, I was getting increasingly uncomfortable as encampments, protests, and arrests proliferated around campuses in the United States. I worried, for the first time, that perhaps we were afraid of our students and their calls for intervention in a time of global crisis. I saw campuses closing their gates and worried we might temper our commitment to the rigorous exchange of ideas that so fundamentally defines higher education and the joys found in this setting. 

And then I listened. Over the course of a week, I attended nearly a dozen graduation ceremonies involving countless student voices. I have gone to senior balls and hugged tearful students who, only a few weeks earlier, presented me with lists of demands. Time and again, I am reminded that our adolescents are experts in their lived experience. We fail that expertise when we presume the wisdom we gained as adolescents decades ago somehow supplants the wisdom of today’s lived experience. We need to listen and then apply our wisdom as leaders and educators. As I reflect on that remarkable spring, I am reminded of a few key factors influencing our future work together: 

Teenagers don’t “get over” a pandemic. The impact of the isolation resulting from the pandemic interrupted an important stage of adolescent development among teenagers. It has left an undeniable impact upon today’s youth and it will influence our understanding of early, mid, and late adolescence for years to come. This should not be a surprise to educators. Assessments of adolescent health and well-being clearly established a prevalence of stress, anxiety and depression that preceded the pandemic. Isolation caused by the pandemic increased loneliness and adversely impacted interpersonal skill development. For a community whose high school and early college experience was defined as “Wake up, open Zoom, close Zoom, sleep. Repeat,” learning how to meaningfully connect with others is anything but inherent. The Healthy Minds report of 2022-23 noted 42% of respondents missed companionship and nearly 70% of respondents reported feeling isolated often or some of the time. It is now normative, not exceptional, for our emerging adults to be lonely, want true friendships (not the social media kind), and are urgently seeking a sense of community. The resilience I may have learned in my college experiences in the 80s, is not the same resilience our students learned during periods of mass shootings, isolation, and the desire to be compassionate actors in a complex world. Our students are trying very hard to change the world on a stopwatch, understandable given the disruption of time, space and developmental growth caused by the pandemic.

I have gone to senior balls and hugged tearful students who, only a few weeks earlier, presented me with lists of demands.

Listen to what our students are telling us. They care. And they are learning how to show it to an older (yes, that’s us) generation that doesn’t seem to be listening. Countless encampments, arrests, and fear of a global crisis enfolded this past academic year on the heels of years of mass shootings and uncertainty. There is no better time than now for higher education to invest in our youth and engage in developing skills associated with care for others, curiosity, and, yes, conflict. Let’s remember everything we learned in high school through interpersonal interactions. Our hearts were broken and restored, we had best friends and best best friends (they might have changed often based on how the day went), and there was a “cool kids” table in the cafeteria. We learned, through interpersonal engagement, empathy by being in the 3D presence of emotion expressed without a mask on. 

In their graduation remarks at my institution, students repeatedly appealed to each other for community, dialogue, and compassion; not revolution. One of my favorite graduation speakers remarked on this theme by sharing, “We are united by…this innate desire to be interconnected and care for one another everywhere we go.” They are just learning how to do that in a world where Chicken Little, to them, is starting to look like a soothsayer. These students share our compassion but they haven’t learned as well how to express and moderate that compassion and care for others. They may protest sometimes, they may express frustration when they see horror: they are retroactively learning how to express those feelings in real time, in 3D. Our colleges and universities are well prepared to provide some calm and purpose. 

There is no better time than now for higher education to invest in our youth and engage in developing skills associated with care for others, curiosity, and, yes, conflict.

I am confident our institutions can continue to do what they know is best: educate and inspire global scholars who will transform our world. The expression and curiosity of those scholars serve as a litmus test for the success of today’s adolescence following the interruption of the pandemic. Higher education must pursue our mission in a manner that is responsive to the curiosity, compassion and isolation our students carry within them. The actions of our younger scholars are impacted by these realities and require responsive and continued commitment to their post-graduate success in a world that is complex—and eager—for their impact. Let’s listen, please, and then do what we do best.


Eleanor J.B. Daugherty, PhD, MEd, is the Vice President of Student Affairs at Georgetown University. Daugherty previously served as Associate Vice President for Student Affairs and Dean of Students at the University of Connecticut (UConn). 

Seeing the Unseen

In the landscape of higher education, student fathers face a particularly stark lack of recognition and support. A new report by Generation Hope,”EmpowerED Dads: Amplifying Voices, Advancing Higher Education for Student Fathers,” sheds crucial light on the unique challenges and needs of these individuals. As we strive for a more inclusive and equitable educational environment, it is imperative that we amplify the voices of student fathers and advocate for policies that support their success.

Student fathers often juggle multiple roles, balancing their studies with the demands of caregiving and employment. This multifaceted responsibility is compounded by societal stereotypes that frequently cast fathers, particularly fathers of color, as absent or uninvolved in their children’s lives. The report highlights that Black and Latino student fathers, in particular, face significant obstacles, including higher rates of basic needs insecurity and lower utilization of support services​.

Despite these challenges, student fathers demonstrate remarkable resilience and dedication. They are not merely pursuing degrees but striving to provide better futures for their families. However, their efforts are often overshadowed by a lack of visibility and recognition within the academic sphere. This invisibility can profoundly impact their self-esteem and academic performance, perpetuating a cycle of underachievement and disengagement.

The Need for Tailored Support

To address these issues, tailored support systems that acknowledge and address the specific needs of student fathers must be developed and implemented. Policies and institutional practices must evolve to provide flexible scheduling, accessible childcare, and financial assistance for this demographic. Additionally, mental health services should be made readily available to help student fathers manage the stress and anxiety that come with balancing their multiple roles.

As we strive for a more inclusive and equitable educational environment, it is imperative that we amplify the voices of student fathers and advocate for policies that support their success.

Furthermore, creating a campus culture that celebrates the contributions of student fathers can go a long way in fostering their sense of belonging and purpose. Universities should promote awareness campaigns and support groups that provide a platform for student fathers to share their experiences and build a supportive community.

Policy Reforms and Institutional Changes

Policy reforms are crucial in driving systemic change. Legislators and educational institutions must work together to ensure that student fathers are included in discussions about higher education support strategies. Financial aid policies should consider the unique financial pressures faced by student parents, and academic policies should offer greater flexibility to accommodate their schedules.

Generation Hope’s report underscores the importance of including student fathers in the broader conversation about diversity, equity, and inclusion in higher education. By advocating for policies that recognize and value the experiences of student fathers, we can create a more equitable and supportive educational environment for all students.

A Call to Action

The journey of a student father is marked by resilience and a deep commitment to their families and education. It is time for us to recognize and support their efforts. By amplifying their voices and addressing their unique needs, we can help student fathers achieve their academic goals and secure better futures for themselves and their children.


Brittani Williams is the Director of Policy, Advocacy and Research at Generation Hope.

Generation Hope engages education and policy partners to drive systemic change and provides direct support to teen parents in college as well as their children through holistic, two-generation programming.

Building Support for Student Parents

One out of every five college students is a parent. As with most students, student parents are balancing many and often competing demands on their time, including classes, studying, and work. Unlike their peers without kids, student parents also have to manage the complex scheduling puzzle of childcare responsibilities on top of everything else they handle each day.   

Parenting students are trying to succeed, while receiving limited support from higher education and financial aid systems that were not designed with them in mind. It is long past time for policymakers to recognize the need for targeted support to help this group flourish. Decision makers must pay more attention to parenting students with inclusive and specialized efforts. It will take better data collection, holistic wraparound services, and building trust through consistent action over time. 

This is especially important as colleges face enrollment challenges created by changing demographics. By supporting parenting students, and adopting student-centered policies, colleges and universities can become environments where student parents feel welcomed and supported to succeed—a win for student parents and for colleges trying to alleviate the enrollment crunch. 

Supporting parenting students is more than just a matter of fairness. It is also an issue of economic development and mobility. After all, when we ensure student parents succeed, we ensure their families succeed. As policy leaders are considering supports to retain historically undersupported students, student parents should be at the top of the list. Juggling the responsibilities of parenthood and being a college student is hard enough, the way in which our systems and policies are structured shouldn’t make it even harder.

Several states, including Texas, California, Illinois, and Oregon, recognized the need and enacted legislation to support parenting students in higher education. These state-level policies aim to dismantle barriers by mandating data collection, support services and accommodations on college campuses. And, while progress has been made, more needs to be done in acknowledging and addressing the unique challenges faced by parenting students.

Why support parenting students?

The landscape of higher education is rapidly evolving, and institutions must adapt to the needs of the increasingly diverse student body encapsulated by the incredibly diverse student parent population. Student parents are more likely than non-parent students to be people of color, women, and veterans, all groups that are entering higher education at increasing rates but often face barriers to success.

Research from the Institute for Women’s Policy Research and Ascend at the Aspen Institute shows that parenting students face significant challenges in completing college compared to their peers without children. Only 37 percent of parenting students graduate with a certificate or degree within six years of enrollment, in contrast to nearly 60 percent of students without children. 

Parenting students encounter obstacles related to childcare, basic needs insecurity, time constraints, financial insecurity, and mental health, which can disrupt their path from enrollment to graduation day. We know that one of the fastest paths to economic security for a family is for a parent to gain a degree or other credential. Given these statistics, supporting student parents is not just the right thing to do—it also makes economic sense by creating opportunities to increase household incomes, reducing reliance on public benefit programs and ensuring a well-educated workforce to help drive economic growth and development. 

Supporting parenting students is good for colleges and states

Targeted support for parenting students can also help states meet their postsecondary  attainment goals. States need to increase the proportion of individuals with postsecondary credentials, such as degrees or certificates to help provide the skilled workforce that drives economic growth. State and federal governments should invest in students because that investment confers important community and societal benefits as well as individual benefits.

Without addressing the barriers faced by parenting students, states risk leaving behind a substantial portion of their population and falling short of their attainment targets. By creating a more inclusive and supportive environment, colleges and universities can attract and retain a diverse pool of students, thereby mitigating persistence barriers.

Mitigating persistence barriers for parenting students starts with better data collection at the state and federal levels. Evidence suggests that targeted support can enhance the success rates of parenting students. However, the lack of comprehensive data on this group creates a significant gap in colleges’ ability to address their needs effectively. The absence of data is a missed opportunity for the federal government, states, and institutions to improve student outcomes and underscores the need for greater attention to the unique challenges faced by students with children.

Parenting students encounter obstacles related to childcare, basic needs insecurity, time constraints, financial insecurity, and mental health, which can disrupt their path from enrollment to graduation day.

Targeted support needs for parenting students are equally important for mitigating persistence barriers. In our work at Generation Hope, we have seen targeted and direct services and supports make a massive difference in the success of students. This is why federal policymakers should integrate wraparound support services, such as counseling, mentoring, and access to resources like housing assistance and healthcare, to address the holistic needs of parenting students to help them increase degree attainment. 

Moreover, recognizing parenting students’ diverse backgrounds and experiences is crucial in designing effective support programs. Federal and state policy leaders should employ culturally responsive and trauma-informed approaches that consider the unique needs and challenges faced by parenting students, creating inclusive and supportive learning environments where all individuals feel valued and empowered to succeed.

If policy leaders and influencers do more to provide support for groups with the most complex needs, they can also make life easier for all students who face similar challenges like managing conflicting work and school schedules and struggling to provide for their basic needs. When we smooth the path to college completion for student parents, we make it just a little bit easier for other historically under-supported populations to get from enrollment to graduation day.

Brittani Williams, Director of Policy, Advocacy and Research at Generation Hope.

Generation Hope engages education and policy partners to drive systemic change and provides direct support to teen parents in college as well as their children through holistic, two-generation programming.

Edward Conroy, Senior Policy Advisor, New America Higher Education Policy Program. 

New America’s Higher Education team focuses on creating a higher education system that is accessible, affordable, equitable, and accountable for helping students lead fulfilling and economically secure lives. New America’s Student Parent Initiative conducts research, policy analysis, and advocacy work in the student parent space.