The Jed Foundation at 25

The Jed Foundation (JED) annual gala in New York City never fails to impress. The beautifully choreographed event at Cipriani’s in Lower Manhattan draws participants of all kinds, from celebrities and well-heeled patrons to behavioral health advocates and young people from across the country. But behind the production and couture is a non-profit start-up with a remarkable influence on the mental health and well-being of high school and college students — and one of the country’s most significant and little-known success stories.  

This year’s gala was particularly inspirational, breaking records in attendance and fundraising while featuring personalities such as TV anchor Savannah Sellers and New England Patriots owner Robert Kraft, who bestowed a lifetime achievement award on his friend and former college classmate, Phillip Satow. The gala honored the twenty-fifth year of the country’s leading non-profit dedicated to protecting emotional health and preventing suicide in young people, as well as the retirement of Satow, its co-founder, who has moved from Chairman of the Board of Directors to Chairman Emeritus and Board member. 

Phil and Donna Satow launched The Jed Foundation in 2000 in acknowledgement of the life and sudden death of their youngest child, Jed, who died by suicide two years earlier when he was a student at the University of Arizona. What the Satows chose to do with their unimaginable grief would change how colleges and universities view their role in protecting their students from tragedies such as Jed’s.

JED’s work in the past twenty-five years has not only provided an evidence-based model for suicide prevention, it has brought to the surface the important and sensitive truth that, for many, the college years are the most developmentally challenging of their lives. 

In accepting his award, Satow told the story of when, shortly after Jed’s death, the president of his son’s university asked him and his wife Donna the question that would lead to the launch of the Foundation. “What can I do to improve the safety of my 30,000 students?” Satow, who was already a highly successful pharmaceutical executive, responded in the best way he knew how: he and Donna devoted themselves to finding an answer to the question. 

Satow’s first “kitchen cabinet” was made up of medical professionals, suicide prevention experts, and business colleagues. After years of raising awareness and developing JED’s Comprehensive Approach to Mental Health Promotion and Suicide Prevention for Colleges and Universities, the organization began offering JED Campus. Launched in 2013, the program engages colleges and universities in collaborative work with a dedicated JED Campus Advisor over the course of four years. After conducting an initial needs assessment, the Campus Advisor draws on the data to create a strategic plan with actionable opportunities that span seven domains: develop life skills; promote social connectedness; identify students at risk; increase help-seeking behavior; provide mental health and substance misuse services; follow crisis-management procedures; and promote means safety. 

In April 2024, JED published an impact report detailing improvements to student mental health at schools that completed JED Campus titled A Decade of Improving College Mental Health Systems: JED Campus Impact Report. A decade of data (2013 to 2023) from JED Campus schools and the Healthy Minds Network survey were analyzed and found schools that completed JED Campus saw statistically significant improvements in student mental health at the end of the program. Students at participating institutions were 25% less likely to report a suicide attempt, 13% less likely to report suicide planning, and 10% less likely to report suicidal ideation. Students whose schools make more progress on their JED strategic plans are more likely to demonstrate improvement. 

JED Campus is now in over 450 colleges and universities in the United States, reaching 5.6 million students, with the core of its programming expanding into high schools and school districts throughout the country. In 2022, JED received a $15 million grant from Mackenzie Scott, which Satow hopes will triple the number of students it reaches over the next several years, someday reaching more than 50 percent of colleges and universities. JED has recently doubled its staff from 40 to 95 to cover its expanding programming, which includes webinars and trainings, original research and reports, consulting services, public awareness campaigns, youth mental health resources, and policy, advocacy, and government relations work on the local, state, and federal levels. 

Shortly after the gala, Satow spoke with LearningWell about these accomplishments, including living up to expectations, proving the organization’s impact, and finally being able to answer the University of Arizona president’s question. 

LearningWell: Did you believe back in 2000 that the Jed Foundation would grow to this size and scope?

Phillip Satow: In many ways, yes. This was a hope that I had after I lost my son, when I thought about how many other kids were in similar situations and how many other families would be affected by a loss like ours. And here was a college president, obviously a very bright man, and he had no constructive idea what to do. And it dawned on me that we could have an incredible impact if we could establish a safety net under thousands of kids across so many campuses.

Shortly after Jed died, I brought together a number of experts and posed the question that I was asked by Jed’s college president.  They responded by suggesting the applicability of a model, sourced from the U.S.  Air Force and published in The British Medical Journal, with outcome data that showed it actually reduced suicide. So we had a model with evidence, and when we first started, one of the things we thought about was how broad our approach should be. Should we think horizontally or vertically? Should we bring this information to one school at a time, or should we bring awareness to all campuses in the United States and let them know a prevention model like this could really work to reduce suicide on their campuses? We ended up going horizontal, and even though we were small, we wanted to make sure that as many college counseling centers we could get to would have this information. I really did have that dream.

It would be very hard for many presidents not to feel obligated to call on JED, because we know we can indeed make a difference on their campuses.

LW: For a non-profit, JED is very entrepreneurial. You started outside of higher education and now serve so many colleges and universities and high schools. Do you ever think about how what you built can be applied in other scenarios? 

PS: I do, often. The idea for the model was far-sighted in many ways. In boundaried communities, you have leadership in a position to say, “Here is our policy that I am asking you to follow.” If you look at suicide in general in the United States, so many occur in boundaried communities like prisons and large health care systems. I believe there is something to our model that allows it to be applied more broadly than in colleges or in other academic spaces. We now consult with corporations and other organizations like national fraternities and even professional sports organizations. 

LW: What were some of the big milestones for you in JED’s 25-year history?

PS: I think there were a few things that really changed our growth trajectory. The decision to put “boots on the ground” made a big difference. At first, we put our model out there, but it was up to the schools to implement it. Over time, we decided it was important to have people assigned to schools and committees formed that we could collaborate with. That became the JED Campus program. Another major milestone for us came about due to the pandemic, which of course made things difficult for us, as for everyone, but it did bring the JED message alive – that mental health was an important priority for schools. And the third area that really distinguishes us is our data collection effort. We have an extraordinary amount of data that we can continuously display as evidence of our impact. From the beginning, we were always looking to collect support data for our impact framework.  I think that’s what sets us apart.

LW: When did you feel as though you had an answer to the question Jed’s college president asked you? 

PS: We had a subjective feeling as we were rolling out the JED Campus program into hundreds of schools but in the last couple of years there’s been real evidence of this. The American Council on Education released a survey in 2021 that showed that over 70% of college presidents reported that student mental health was their number one priority. Our impact report really shows how the needle has moved. Students at JED schools were 25% less likely to report a suicide attempt. This is all real data that shows how much has changed since 2000. 

LW: What directions do you see JED going in now?

PS: There’s much more to do in the college space. I think that, with the data we have, it would be very hard for many presidents not to feel obligated to call on JED, because we know we can indeed make a difference on their campuses. There are also around over 20,000 high schools in the United States, and we have a lot of work to do there. We’ve just launched a partnership with AASA, The Superintendents Association,  with the goal to help many K-12 school districts implement a comprehensive approach to mental health and suicide prevention

I think we will end up expanding significantly, but at the same time, we don’t want our success to hamper us. I know from my business career that if you take on too much, you may not do anything very well. And when we’re talking about kids’ lives, you’ve got to do everything superbly. So, I think the real challenge will be how we successfully assure high quality control in all those thousands of high schools and colleges. I don’t think anyone wants to see JED, as we continue to expand, be an organization of hundreds of employees.  We’ll need to use the latest technology in every way possible in order to provide excellent support in each school we serve.

LW: What do you think has been the secret to JED’ success?PS: First of all, it’s the people, starting with John MacPhee, our CEO for 12 years. Also our medical and clinical personnel, and of course, our excellent development department. We have also used leverage very well to scale our work – our partnership with AASA, The Superintendents Association, is an example. We are not just doing this one-school-at-a-time, and that has really benefited us. And the last thing would be our focus on outcomes data. Most organizations in the mental health field don’t have the data to prove that what they’re doing works. I think the fact that I came from the pharmaceutical industry (as did John) was helpful in that regard. We know that, in the health care world,you can’t promote anything that doesn’t have data to support it. I think that’s been a highly important concept that has been transferred to our work at the Jed Foundation. 

LearningWell Radio in Conversation with Dan Porterfield

The following is a transcript of LearningWell Radio’s interview with Dan Porterfield on his new book “Mindset Matters: The Power of College to Activate Lifelong Growth.” You can listen to the episode on Spotify or Apple Podcasts.

Marjorie Malpiede:

This is Learning Well Radio, the podcast of Learning Well Magazine, covering the intersection of higher education and lifelong wellbeing. I’m Marjorie Malpiede, the editor of Learning Well and your host. Today, Dan Porterfield is president and CEO of the Aspen Institute, a global organization committed to realizing a free just and equitable society. He’s also the former president of Franklin and Marshall College, where from 2011 to 2018, he led the achievement of a number of student-centered milestones, including tripling the enrollment of low-income students and expanding student wellness and career services. Dan’s new book is called Mindset Matters, the Power of College to Activate Lifelong Growth. He joins us today at Learning Well Radio to talk about how higher education can achieve its promise to shape mindsets that enable students to thrive in an uncertain and rapidly changing world. Dan, welcome to Learning Well Radio.

Dan Porterfield:

Thank you, Marjorie, and thank you for that description of my book. It’s better than I could have done on my own.

Marjorie Malpiede:

I’ve got to tell you, I loved your book. Are you ready to give us some highlights?

Dan Porterfield:

Sure thing.

Marjorie Malpiede:

First, I wanted to ask, and it’s so obvious from the first page, this book really comes from a place of deep experience for you in terms of your mentoring students. Can you talk about those experiences first and how they may have led you or compelled you to write the book?

Dan Porterfield:

Oh, thank you, Marjorie. I was fortunate that I was exposed to education and great educators from the time I was growing up in Baltimore City as a child, which included having great coaches and mentors throughout all the different experiences I had playing sports in Baltimore, going to Loyola High School, later going to Georgetown University. I have a huge list of caring adults from my developmental times who played important roles in my life by setting an example, investing in me, listening and caring, encouraging me, sometimes challenging me or criticizing me, all those different kinds of experiences. But when I was younger, I coached basketball, I worked with court supervised youth, I worked with immigrant families in their homes in Washington, D.C., I taught in prisons and I had a set of experiences in my twenties that allowed me to be an educator, and that motivated me, inspired me to pursue a PhD and to envision college education as the place where I would develop my career. I got into working at the college level, having already both benefited from mentorship and been a mentor many times over. And so I do bring that joy to this book and everything I do.

Marjorie Malpiede:

Well, it comes through in the pages. The other thing I want to ask you, Dan, you were a college president. You were also particularly attuned to the students’ development in a way that you don’t always see in the president’s office.

Dan Porterfield:

I don’t know what to say about how other people get into this role of leading a college and university and what experiences they have, but my life has been so enriched by being a teacher and a mentor and a coach. So one of the things I’ve always looked for is more when I was at Georgetown University, I was senior vice president for strategic development and also an English professor I taught most semesters. But about five years into my experience at Georgetown, my wife and I chose to move into a residence hall with our three daughters who at that age were six, five and zero. And so, for eight years before going to F and M, we lived in the ground floor of Copley Residence Hall and were the faculty family. I was teaching, I was working at the senior level and I was living on campus, and all those roles were complementary of course, but the opportunity to be present 24/7 to the student experience at Georgetown was just so enlightening and inspiring to me. It made me want to be a president that was in close touch with the student body.

Marjorie Malpiede:

The book is called Mindset Matters. Great title by the way. And you start by describing growth and fixed mindsets, with a conclusion that encouraging a growth mindset is one of the major goals of higher education. Can you elaborate on that with an eye towards why, as you argue in the book, it’s more important than ever?

Dan Porterfield:

Yes. So first of all, Carol Dweck is the brilliant psychologist and professor of psychology who came up with the concept of growth and fixed mindsets. When I read her book Mindset years ago, it influenced how I taught my students at Georgetown and later at Franklin and Marshall, because Professor Dweck came to see through her research that people adopt a view about their capacity to handle change and to be able to grow in the face of change, to meet new challenges, to learn new skills, to climb new mountains, to develop new capacities. And she found that people tended to adopt either the mindset, I can do it, I’m a learner, or the opposite: I’m not good at that. I found myself as a professor and as a leader on Georgetown’s campus, so inspired by the idea that my actions as the professor, as the faculty and residents could directly influence a young person’s lifelong perception of their capacity to take on new challenges, to lead their learning, to be able to expand their capability. This idea that our capability and our talent is malleable and not fixed is I think first of all, absolutely true. And secondly, a great resource for educators because it reminds us if we can ignite in our students their capacity for self-development, if we can help them think of themselves as equipped and able to lead their own learning, we are giving them the gift of themselves for life. Be the person that ignites, in a younger student, their self-confidence that whatever may come, they can take responsibility for leading their learning. 

Marjorie Malpiede:

And to be on the receiving end of that, Dan, is so hopeful, and I got to say unusual in terms of the way many of us went through our education, which is What are you good at? Oh, okay, you’re good at that. And I think that’s just such an interesting insight, to think, You know what? I don’t really know what I’m going to be or do until I explore it more. And to your point, college is the place to do it.

Dan Porterfield:

Well, I think that also just for anybody listening, think about the educators in your life who were most influential. Almost always, the ones you lean on were the ones that said, You can do it and let me help you be able to know you can do it. Let me challenge you, instruct you, motivate you, and then express my faith in you. And I got that sense of educators having faith in me all across my learning journey from third grade on, but especially the Jesuits who taught me at high school and at Georgetown University who has a set, and I had at least 10 or 12 different professors or teachers who were Jesuits again and again, their worldview, their understanding of the human person was that we were beings in development, and that their job was to foster and nurture that developmental process, not to limit it.

Marjorie Malpiede:

In the book, you talk about five different kinds of mindsets that are critical to this holistic approach, which again is the Jesuit way of looking at learning, and you illuminate these with stories about students themselves. It’s one of the things I love most about your book because it was the best way to illustrate your point by talking about the students’ journeys. Can you describe those five mindsets and maybe tell us a little bit about the students that for you sort of characterize the best of those.

Dan Porterfield:

So overall, I believe that growth mindsets express themselves in certain directions. What I explored was how the residential college experience fosters in students growth mindsets for discovery to be the one that can look for answers. No one’s thought to look for creation, the one who can make something that didn’t exist before for mentorship, the one who can give mentoring so that another person can develop what’s great inside of them for teamwork, for collaboration, for working as a part of a group in a way that advances the power of the collective. And then for striving. And by striving, what I mean by that is that we drive our growth in a way that the growth is in pursuit of what we value most, that our values and our growth are reinforcing. So those five growth mindsets I think are exceptionally valuable in today’s economy and today’s society. 

The reason I say that is because as I think we all know, there’s so much change coming faster and faster. What is the cause of that change? A lot of it is technology, the rise of artificial intelligence being only the latest example. All of our jobs are evolving constantly because of technological change and because of the plethora of new knowledge, there’s also change happening demographically. There’s change happening in terms of the climate, the ecosystem, and there’s change happening in terms of communications technologies which connect people in far-flung places so much more easily. So if you think of the individual human being making her way in a world of rapid change, more change faster and faster and faster change, what is it that can allow for coherence and a feeling of empowerment? It’s that you think I have the capacity to thrive in change because I can be the one that discovers because I can create, because I can partner with people to do something together because I can learn on the go as a mentee and because I can pursue my values, my growth and my values, not just do what somebody else tells me to do. And so I find this notion of growth mindset is even more empowering if you think about being in a very dynamic sort of turbulent, disruptive ecosystem and economy because it centers the individual on our ability to adapt, to learn, and to grow, to meet new challenges. Now then explicated these five mindsets by telling the stories of the learning journeys of students I knew very well at Franklin and Marshall College.

“Their understanding of the human person was that we were beings in development, and that their job was to foster and nurture that developmental process, not to limit it.”

Marjorie Malpiede:

So one of the things that struck me is let’s start with the striver. I’ve got to say that sort of interested me the most. I love that term. You gave the examples of Julia and Aisha, amazing women with great stories to tell. So, again, in your mind and from your experience with them, they have achieved this striver mindset. Can you give us a little bit of what it means to be a striver, how these particularly young women sort of personified that?

Dan Porterfield:

So for me, a striver is first of all the person that’s always relentlessly looking for new experience, for new opportunity, for growth, for the chance to have a different kind of experience because they’ve got a new interest that sparked their curiosity. The strivers are the people on a college campus that are constantly raising their hand and saying, Yes, I’ll join in. Yes, let’s try to do that. They’re the ones that are inventing new events for people to attend or new clubs for students to grow where they’re the ones who are connecting what they’re learning in class to what they might do over the summer. They’re trying out and adopting new possibilities all the time. And the key though for striving is that they’re doing it not simply to achieve a job or to get an award – they’re doing it because they value that growth.

So in the case of Julia Ramsey, she came to Franklin and Marshall College with a deep yearning to be the student who would do it all and achieve the best grades and be the top one. But then she got sick and she was suffering from a condition that essentially affected the tissue in her muscle, very hard to diagnose. It made her exhausted. After a very strong freshman year, she came back for sophomore year and she simply couldn’t stay awake, she couldn’t keep her head up to study, she was lethargic all the time, and while rehearsing for a play she actually collapsed. She was diagnosed with a condition called EDS. She went through a process of trying to get better using all of her willpower. She was always the kid who could work harder, work longer, came back to school, collapsed again. And this time when she went home, she had to have treatment and medical care for more than 18 months.

And so this goal, she had to be the top student, was dramatically disrupted by this condition. And so instead she began to ask herself and talk with her family about: What do I value most, even more than being the number one student, which is kind of extrinsic; what’s intrinsic? What do I value now, as I’ve had so much taken away from me months and months lying in bed, unable to do anything? And she basically came to realize that some simple everyday pleasures like walking around on a campus and taking in what’s around her or having meaningful conversations with people or feeling that she could set her own schedule, that those things were even more important and more true to her than being the number one student in the school. And with the help of a who advised her try to do everything you can, just 5% better than you were, she gradually came to realize that she could control her illness a bit by dialing back the amount of time she spent on studies and dialing back that idea of being number one and dialing up a kind of learning and a growth that was speaking to her experience of being a human being enjoying life in and of itself.

And so she didn’t lower her expectations for herself. She re-centered her expectations on what was most valuable. Then her professors helped her because when she came back to school after that 18 month time on leave, now that her classmates, some of them had graduated that she started with, she eased back into school. She was able to balance what her body could do with her yearning for everyday experience. She graduated then over a course of a couple years with this feeling, even though she wouldn’t have chosen that path of struggle, she was glad it happened because it put her in touch with the values that she wanted to live well beyond college. I look at that story as a way of reminding people that if we can encourage students to strive for growth, but to do it with a deep appreciation for what they value most, we’ve got a great shot at helping students experience fulfillment. And that’s something so many college students today are struggling to feel a sense of fulfillment, sometimes going deep to just ask yourself what is it that really matters can help us focus on the inherently meaningful instead of the more performatively meaningful, if you will.

Marjorie Malpiede:

I am so glad of your explanation of that, and I realize this in the book, but one of my follow up questions to you, I think you’ve pretty much have answered because one of the things you think of when you think of strivers, I mean a lot of strivers are striving themselves into unhealthy situations and from the work that we do in covering student mental health, a lot of, in fact, I think it’s the number one identified source of stress on campus is reaching these academic milestones or making sure that you’re in every kind of leadership position that you’re stacking your resume, all these things that are kind of connote striving, but you are talking about something different, right?

Dan Porterfield:

Absolutely. So in the case of Aisha – and Aisha is a pseudonym – she was a remarkable achiever who came to America from West Africa at the age of, I think it was about 13, was reunited with her father and a stepmother in New York had to learn English on the fly, was expected as the eldest daughter to perform many household duties. And her father really was not comfortable with her even going to college. She had a bit of a battle royale with her father to have the opportunity to leave home and go to Franklin and Marshall, and he was very concerned that she would lose her identity as his daughter, that she would be inauthentic to how he understood she should live her life as a woman, which to him meant she’d returned to Africa for a marriage that he would arrange. And so Aisha at Franklin and Marshall College was this incredible, super engaged student with extraordinary learning, constant leadership and growth.

But when she went home to New York, she had to subordinate all of that. She had lived two identities because that school identity at home would’ve been deeply, deeply threatening to her father. And one of the things that she came to recognize is that she deeply valued having a relationship with her younger siblings and her father and stepmother, even though her father held these constraining views, these kind of older worldview, that she was willing to negotiate two identities and two lives because it’s so mattered to her to have her younger siblings in her life. She was an amazing student. She went on to win a George Mitchell scholarship and to study in Northern Ireland. She’s doing great things with her life now, but for her striving meant finding some kind of a measure of peace with being a bridge person with a foot in two worlds, not having to choose one or the other, and that striving is going to be her life calling basically to have both parts of her identity alive in her, not to have to choose one or the other.

Marjorie Malpiede:

I loved both of those stories and both of them, and I think all of the stories that you tell eliminate another important lesson, which is all of the mentors and supporters along the way that they encountered in college. So I want to turn next to some of the advice that you provide. I think that some of the most important messages here actually come from your subtitle, right, the Power of college to activate Lifelong Growth, many schools throughout the country, and you talk about what it takes to really, and I would say again, back to your examples, really have those interventions with the adults on campus that will lead to this growth, this amazing growth in the mindset that you talk about. So what has to happen, I know it’s a huge and perhaps simplistic question, but what would you say has to happen to change higher education in order for it to fulfill this promise? It has,

Dan Porterfield:

I guess I’d like to say let’s double down on what’s working in terms of what really to ignite growth mindsets in 18 to 23 year olds, which is another way of saying to help young people claim control of their own future, to believe that they have a greatness within them that they can develop and they can apply whatever they do. What’s needed is one, to have caring adults, mentors of various types, including definitely faculty members active in their education, and lots of research has shown the power of caring and involved faculty in the development of young people. It’s probably the number one thing that people remember about their own college experience along with their close friendships. So that happens with faculty that help to inspire students to push themselves academically. It happens with faculty who serve as mentors and as guideposts to give students a place to come to reflect together on what they like to do with their lives or what they’re encountering as challenges.

It also happens through writing centers, through career centers, through coaches, through people that work in residence halls and facilitate collective learning that way. The most important thing I believe, to develop the talents of young people and the confidence they can keep developing those talents is educational relationships with adults. The second next thing that I think critically matters is strong peer experience recruiting and encouraging students who want to be active learners and who want to take the constant opportunity to say yes to growth. And there’s a lot of students out there that really want to go to college, really want to grow and develop themselves, and the single biggest barrier to those students going to have those opportunities is finances. And I really believe that the investment our institutions need to make is in faculty mentors and in student financial aid. Those two investments above all others will unlock opportunity.

A third thing that’s worth thinking about is how we can help students to sequence their learning so that they have the experience of yes, learning something and then knowing they’ve learned. So it’s both learning, documenting, seeing that you’ve learned, and then the third step is learning how you can do it again, and then finally learning that you love it and those are the elements of a growth mindset or that you sequence learning, you see that you’ve learned, you know can learn again and you know love learning. And when that comes together, it comes together often not because of single magic moments, but of a series of well sequenced learning opportunities. And I saw that over and over at Franklin and Marshall College throughout every level of the curriculum, the faculty were so committed to helping students sequence their learning. I tell four stories in the chapter on the mindset for discovery about students named Charisma Lambert and Eddie Alena and a student named Morgan, a student named Wyatt, and how in each case individual faculty spent the time to help them make the incremental learning that then builds for the next incremental learning and the next incremental learning.

And all that adds up to a tremendously powerful wave of understanding that I’m a learner.

Marjorie Malpiede:

And Dan, that leads to a very strong point you make in the book about post-college lifelong learning, and we don’t think about that enough, and I know just for my own sons who’ve gone through college, they all think about the milestones of graduation and they think learning sort of stops there when in fact what you’re describing is it’s a mindset that continues forever. Correct.

Dan Porterfield:

Well, success in today’s workforce and certainly tomorrow’s requires constant learning and the beauty of a great college education is that you will take away from that the confidence that you can drive your own learning in the future, and that’s critical in almost any field because the field itself is going to change constantly and also your responsibilities as you progress are going to grow. So you’ve almost got to keep learning. I think that the colleges could do maybe an even better job of helping not just providing learning experiences, but helping students document through portfolios or through different ways of developing resumes so that resumes aren’t achievements but more they are a record of continuous progression.

Marjorie Malpiede:

Reflection can help with that too.

Dan Porterfield:

Reflection is essential to a growth mindset because you have to not just learn, but know you’ve learned and know you can learn again.

Marjorie Malpiede:

I’m really glad that you mentioned affordability and access, the financing conundrum of whatever reforms we’re trying to make in higher education. So when I noticed a lot of the examples in your book were of students who were low income or first gen, and I wonder about the correlation between that and this hunger or real desire to pursue their education despite their financial circumstances. What did you witness there in terms of motivation?

Dan Porterfield:

And this, of course, I was witnessing this long before I went to Franklin and Marshall College because I’ve worked with first gen college goers and immigrants and members of lower income communities my whole life, and what’s just so beautiful to witness if you’re working as an educator with people who are searching for opportunity and who have faced disadvantages, is this hunger to learn and grow and give back. I’ve worked with thousands of first gen college students, I have yet to meet a single first gen college student who didn’t want to give back. It’s amazing, not one. And that’s the beauty of education that when you seek it, you love it, you want others to have it too. When I went to Franklin and Marshall College, a group of us on the board and the administration worked to develop what we call the next generation talent strategy through which we reorganized the financial priorities of the institution in order to triple our investment in need-based financial aid.

And we made a promise to every student admitted that we would meet their full demonstrated financial need with a package that was mostly a grant and did involve some work study and also $5,000 a year of loan. We did feel that having some loan was actually a help because we could have more low income students if students were having a small loan as a part of their college experience. And so when we tripled our aid budget, we began to think, well, where are we going to recruit our students? And we reached out, first of all, to the Lancaster Public Schools in Pennsylvania where F&M is and then to a set of access programs around the country that we’re working with motivated lower income students. Some of them you’re probably familiar with, the Posse program, one called SEO in New York, one that was called College Match in California, college Track in California and in New Orleans.

Then we began to reach out also to different public charter schools, the KIPP Educational Network Achievement First Uncommon Schools, Green Dot Noble were some of the ones we worked with, Breakthrough Collaborative, another access program. We also worked with some private schools that had scholarship programs. We had all this financial aid money and we wanted to recruit students who would really benefit from F&M. So we felt partnerships was essential, and through all those different partnerships, we identified students who had what we called the ingredients of talent that we were looking for as a talent strategy. It was not framed as exactly a diversity strategy, as important as diversity is what qualities of talent would predict success for first gen students at a very rigorous liberal arts school. And so our qualities we looked for were curiosity because if you go to a liberal arts college, you’re going to take classes that you’ve never studied before, maybe geology or maybe dance or maybe philosophy classes that weren’t in your high school as a part of the curriculum.

Without curiosity, you might wonder what am I even doing studying this stuff? A second thing we looked for was saying yes to opportunity. Even if you didn’t have a lot of opportunity, what opportunity could you say yes to? Was it babysitting after school? Was it tutoring other students in your school? Was it holding a job over the summer to help your family out? We saw that saying yes to opportunity as predictive of success in a college context where students need to take initiative and seek out opportunity. The third thing was resilience because F&M’s, a very hard school, rigorous school in terms of academic expectations, so everybody struggles through the learning process. If they’re being challenged, who having faced challenges in their life were able to meet those challenges, not because they overcame them all, but because if they got knocked down, they could get back up.

If they had a setback, they had some perspective to help them go forward or they could lean on the resources of their culture or their religion or their family as an inspiration in dealing with difficult times. The talent to have a vision for education, somebody say, is that talent? Yes. If you’re going to commit yourself to four years of doing something meaningful and hard, you’re going to borrow money. You’re going to say, leave home, you’re going to start off in this whole new world. Do you go because somebody told you to or because you have a vision for why it matters. So those qualities of talent, again, saying yes to opportunity, resilience, curiosity, and having a vision of education. Were so highly predictive of success that our first gen students at Franklin and Marshall College right off the bat, even their first year, achieved the same grades pretty much as the student body as a whole.

And later we started to see first gen students overperforming in terms of representation at summa and magna com laude, or secure winning prestigious scholarship competitions. The graduation rates were always at or above domestic students as a whole at F&M. And so what I’m trying to say here is that we need to look at all students as a collection of assets and capabilities and potential. There’s talent in every zip code and there’s hunger in every zip code, and there’s a special kind of combination of talent and hunger that we find in lower income communities. Amazing point. It’s a collective effort. The faculty are critical to this because the faculty bought into this idea that Franklin and Marshall could triple at basically our enrollment of Pell Grant students, which meant triple our Latino students, triple our African-American students, triple our rural students. Everything tripled and the school got even stronger because there were that many more highly engaged students. But there are individual faculty members that I can name a lot, but someone like Ken Hess in chemistry who committed himself to working with all these first gen pre-med students and really was this amazing facilitator for students right off the bat feeling and knowing that they belonged. Ken was just one of many that I admire so much because of the way that they created a climate that allowed incoming students from underrepresented backgrounds to think of themselves as the talent in our talent strategy, not the diversity in somebody else’s student body.

Marjorie Malpiede:

I love that distinction and I am glad you made it because a lot of schools who have done similar efforts, very well intentioned, have sort of forgotten that piece. If you focus on the numbers and not the belonging, it’s not going to work.

Dan Porterfield:

And that doesn’t mean there’s not going to then be challenges. I write about Charisma Lambert, a student from Newark who overcame the feeling of imposter syndrome during her first year at F&M, and for her, a critical breakthrough enabled by faculty was that she could use F&M to learn about dynamics of her life story and Newark’s life story, that the college was equipping her to have even more understanding of the causes and consequences of inequity. And so she more than belonged F&M was her power pack for the life she wanted to live, or a different student, Nadia Johnson, who came into F&M believing that as a first gen college kid, she should be pre-med because if she was a doctor, she could help people in our community, and the only thing was that wasn’t where her interests lie.

She was doing it because she was living the identity of a high powered, high achieving student, but her fulfillment, she realized wasn’t found through that avenue with faculty guiding her and supporting her, she took the risk of changing majors, went into sociology, nailed it, and now for the last six years has been a incredible educator in Baltimore city and public education working with students like her and so fulfilled by doing it for her imposter syndrome was living into an identity of the high achiever at first that didn’t actually fit with what she values most. These journeys of learning and discovery, of course, like all growth, there’s pain in the process. I try to write with permission from my mentees about the pain points because it is in pain often that we experience growth and awareness and ultimately a sense of purpose in our lives

Marjorie Malpiede:

And for their educational journeys and certainly what they’re going to be facing. I want to ask one last question, and again, it’s two or three parts, so forgive me, but it’s a little more philosophical. I loved your point in the book about the necessity for a growth mindset given the world we’re living in towards a universal good versus something that’s just an individual benefit. You argue that growth mindset setters can navigate rapid change towards good outcomes like improving the planet or expanding economic opportunity, but how do we get students to think in terms of these universal goods when so much in their world and in society encourages them to think inwardly?

Dan Porterfield:

I think that the one way to do that is by having as the overall educational environment, it’s very vibrant where students are able to be exposed in and out of class to the experiences of others, the needs of communities, the needs of the world where college is in part about a widening of perspective and a coming to see the relationship of self and other through all kinds of relationships with people in your neighborhood, with people in your country, with people on the other side of the planet. We’re all living in a network of mutuality and dependency as Dr. King said. And so I think that a rich educational environment constantly exposing students to new and encouraging them to take the risk of learning the new is the best way to invite students to choose the course for them that will allow them to give back, but give back in a way that’s resonant with their sense of identity.

That’s why I think that for some it’s about discovery, and so they need faculty present to help them see themselves as able to discover. For others it’s about making their own mark as a creator. For others, it’s about teamwork. There shouldn’t be one way to make a difference, but the environment should always be about growth and expanding our range of exposures, if you will. I end the book by writing about three students who all ended up at Franklin and Marshall College because it was pretty much the only option for them of a school like this. They all came from schools where almost nobody went to college. One is a Muslim immigrant whose name is Akbar Hussein, who came from Bangladesh, lived in a workers’ factory as a child in Saudi Arabia before coming to America. The second is a student named Marra Jones, who came from a highly segregated community in Coatesville, Pennsylvania, where there was tremendous racial discrimination and educational inequality in the schools and public health systems and housing that she grew up with.

She found her way to F&M because of a single college advisor who encouraged her to push herself to a school like this. The third Sheldon, Ruby comes from central Pennsylvania from a small rural community, all white fundamentalist Christian where he had never encountered anybody who was black, who was gay, who was Muslim, who was Jewish. His exposure, he was the only one in school just about that went to college. Any exposure he had, his first two years of college was new. And those three, Akbar, Marra and Sheldon, each one of them is exemplary, but they’re also representative of the talent in their communities. Today, Akbar at age 30 or something is the chief policy advisor to the governor of Pennsylvania. Marra is a freshly minted clinical psychologist having earned her PhD at University of Illinois. After serving and Teach for America, Sheldon spent his junior year studying abroad, including in Bangladesh living with a Muslim family.

He then won a wrangle fellowship which paid for his graduate education at Georgetown. Now he’s a diplomat in the US State Department, and these three students were just about the only ones in their schools who went to college. F and m was the only place that offered them admission. They were offered full scholarships because of our full need approaches, and they took their opportunity to work with incredible faculty to become for our country a policy leader, a clinical psychologist, and a diplomat, and one is black and one is Muslim American and one is white rural background. And that is the vision that I have for education for all young people: that before college and in college, we ignite what is great in young people by giving them the belief that they can drive their own learning and we support them every step of the way. And then we have the benefit as a society, I believe, of seeing people grow into roles of leadership and public service that will make our country stronger. Cynicism has never solved a single problem in our country. There’s plenty of people cynical about the world, and when they start solving problems, we should start adopting cynicism, but otherwise, we need to invest in people that are optimistic, can do mindset, that want to learn and give, and from that they will create the kind of world we want to live in.

Marjorie Malpiede:

I have a personal reflection here, Dan. We’ve had many conversations and I’ve always found you to be so optimistic, and I’m reading through the lines here in the book, and it’s also based on my own experience because every time I actually get out on campus and talk to students, I feel hopeful and I can see now why you are actually so optimistic.

Dan Porterfield:

All you’ve got to do in my opinion, is walk around and get to know young people, and I don’t only mean on college campuses, we just get to know young people. Real young people just listen, just engage. Just allow them to express the things that interest them, that make them laugh or that give them a feeling of optimism and then double down on that. Education is something where if you get it, I benefit. That’s what’s so distinctive about it compared to all the other social goods. If everybody gets it, my children are better off. And so I hope as a society we will come together around this notion that young people are rising. Generations are a place where we can land in all our disagreement, we can land around the idea that let’s invest in the greatness of our young people, let’s give them educational and work opportunities that give them the chance to be the leaders of their own lives. Let’s take pride in what it means to be a country that pays it forward.

Marjorie Malpiede:

Well, I am going to have that be the last word. Thank you so much, Dan. This has been an absolute joy to talk to you, and again, it has really been inspirational and it gives us all more reason to get up and do the work we do in higher ed.

Dan Porterfield:

There’s hundreds of thousands of people across all of our campuses of all types, with students of all backgrounds who are doing what I celebrate in the book every single day. That’s not the dominantly told story, but that is the dominant reality.

Marjorie Malpiede:

The book is called Mindset Matters, the Power of College to Activate Lifelong Growth, and it is available starting June 25th on Amazon, correct, Dan?

Dan Porterfield:

That’s right. Johns Hopkins University is the press, and I hope that readers who, if they do read it, take the time to linger over those stories because there is an eminence in the life experiences of students in our midst and ask ourselves, are these 35 or 40 students at Porterfield profiles from F&M? Are they all that different from the students on my campus in my neighborhood? The answer to that question actually is no. They’re exemplary, as I said before, but they’re also representative.

Marjorie Malpiede:

Thank you so much, my friend. I’m sincerely grateful for you joining us on Learning Well Radio today.

Ian Elsner:

This has been Learning WellRadio, a production of LearningWell, for more information about our work, go to learningwellmag.org. And if you like what we’re doing, leave us a rating or review. Thanks so much for listening.

Building Support for Student Parents

One out of every five college students is a parent. As with most students, student parents are balancing many and often competing demands on their time, including classes, studying, and work. Unlike their peers without kids, student parents also have to manage the complex scheduling puzzle of childcare responsibilities on top of everything else they handle each day.   

Parenting students are trying to succeed, while receiving limited support from higher education and financial aid systems that were not designed with them in mind. It is long past time for policymakers to recognize the need for targeted support to help this group flourish. Decision makers must pay more attention to parenting students with inclusive and specialized efforts. It will take better data collection, holistic wraparound services, and building trust through consistent action over time. 

This is especially important as colleges face enrollment challenges created by changing demographics. By supporting parenting students, and adopting student-centered policies, colleges and universities can become environments where student parents feel welcomed and supported to succeed—a win for student parents and for colleges trying to alleviate the enrollment crunch. 

Supporting parenting students is more than just a matter of fairness. It is also an issue of economic development and mobility. After all, when we ensure student parents succeed, we ensure their families succeed. As policy leaders are considering supports to retain historically undersupported students, student parents should be at the top of the list. Juggling the responsibilities of parenthood and being a college student is hard enough, the way in which our systems and policies are structured shouldn’t make it even harder.

Several states, including Texas, California, Illinois, and Oregon, recognized the need and enacted legislation to support parenting students in higher education. These state-level policies aim to dismantle barriers by mandating data collection, support services and accommodations on college campuses. And, while progress has been made, more needs to be done in acknowledging and addressing the unique challenges faced by parenting students.

Why support parenting students?

The landscape of higher education is rapidly evolving, and institutions must adapt to the needs of the increasingly diverse student body encapsulated by the incredibly diverse student parent population. Student parents are more likely than non-parent students to be people of color, women, and veterans, all groups that are entering higher education at increasing rates but often face barriers to success.

Research from the Institute for Women’s Policy Research and Ascend at the Aspen Institute shows that parenting students face significant challenges in completing college compared to their peers without children. Only 37 percent of parenting students graduate with a certificate or degree within six years of enrollment, in contrast to nearly 60 percent of students without children. 

Parenting students encounter obstacles related to childcare, basic needs insecurity, time constraints, financial insecurity, and mental health, which can disrupt their path from enrollment to graduation day. We know that one of the fastest paths to economic security for a family is for a parent to gain a degree or other credential. Given these statistics, supporting student parents is not just the right thing to do—it also makes economic sense by creating opportunities to increase household incomes, reducing reliance on public benefit programs and ensuring a well-educated workforce to help drive economic growth and development. 

Supporting parenting students is good for colleges and states

Targeted support for parenting students can also help states meet their postsecondary  attainment goals. States need to increase the proportion of individuals with postsecondary credentials, such as degrees or certificates to help provide the skilled workforce that drives economic growth. State and federal governments should invest in students because that investment confers important community and societal benefits as well as individual benefits.

Without addressing the barriers faced by parenting students, states risk leaving behind a substantial portion of their population and falling short of their attainment targets. By creating a more inclusive and supportive environment, colleges and universities can attract and retain a diverse pool of students, thereby mitigating persistence barriers.

Mitigating persistence barriers for parenting students starts with better data collection at the state and federal levels. Evidence suggests that targeted support can enhance the success rates of parenting students. However, the lack of comprehensive data on this group creates a significant gap in colleges’ ability to address their needs effectively. The absence of data is a missed opportunity for the federal government, states, and institutions to improve student outcomes and underscores the need for greater attention to the unique challenges faced by students with children.

Parenting students encounter obstacles related to childcare, basic needs insecurity, time constraints, financial insecurity, and mental health, which can disrupt their path from enrollment to graduation day.

Targeted support needs for parenting students are equally important for mitigating persistence barriers. In our work at Generation Hope, we have seen targeted and direct services and supports make a massive difference in the success of students. This is why federal policymakers should integrate wraparound support services, such as counseling, mentoring, and access to resources like housing assistance and healthcare, to address the holistic needs of parenting students to help them increase degree attainment. 

Moreover, recognizing parenting students’ diverse backgrounds and experiences is crucial in designing effective support programs. Federal and state policy leaders should employ culturally responsive and trauma-informed approaches that consider the unique needs and challenges faced by parenting students, creating inclusive and supportive learning environments where all individuals feel valued and empowered to succeed.

If policy leaders and influencers do more to provide support for groups with the most complex needs, they can also make life easier for all students who face similar challenges like managing conflicting work and school schedules and struggling to provide for their basic needs. When we smooth the path to college completion for student parents, we make it just a little bit easier for other historically under-supported populations to get from enrollment to graduation day.

Brittani Williams, Director of Policy, Advocacy and Research at Generation Hope.

Generation Hope engages education and policy partners to drive systemic change and provides direct support to teen parents in college as well as their children through holistic, two-generation programming.

Edward Conroy, Senior Policy Advisor, New America Higher Education Policy Program. 

New America’s Higher Education team focuses on creating a higher education system that is accessible, affordable, equitable, and accountable for helping students lead fulfilling and economically secure lives. New America’s Student Parent Initiative conducts research, policy analysis, and advocacy work in the student parent space.

A Joyful Enterprise

Professor Tarek Masoud found his work the object of dissent across the political aisle earlier this year when he organized a Middle East Dialogues series featuring voices on both sides of the Israel-Palestine debate. In six one-on-one conversations, Masoud, the Director of the Middle East Initiative at the Harvard Kennedy School, invited figures with opposing but similarly divisive politics to explain and defend their stances. 

None of Masoud’s guests may be strangers to controversy, and neither is he. Reproving posts and concerned colleagues didn’t dissuade Masoud, whose choice to examine unpopular opinions on stage mirrors his teaching philosophy in the classroom. His experience leading students in intense, often tense debate and his belief they appreciate it nonetheless led him to write an op-ed in the Wall Street Journal titled “Students Aren’t the Obstacle to Open Debate at Harvard.” He goes on: “It is us: faculty and administrators who are too afraid—of random people on social media, hard-core activists, irritable alumni, assorted ‘friends’ of Harvard—to allow a culture of open debate and dialogue to flourish.”

So how does the expert on democracy and governance in the Middle East approach concerns about student safety and belonging in the classroom, while encouraging pupils to confront topics and opinions they disapprove, even despise? Unease about pervasive mental health challenges on college campuses has fed debate over whether exposing students to objectionable content facilitates wellbeing by cultivating resilience, or puts them in harm’s way by leaving them feeling unsupported and disrespected. With LearningWell, Masoud discusses challenging students through argument, empowering them the same way, and his overriding conviction that learning, in all its discomfort, poses “some of the most joyful activities in the human experience.”

On LinkedIn, you posted about how the classroom should feel more like the gym than like home — that universities should be encouraging student discomfort, as opposed to a commonly talked about value, which is belonging. Can school be a gym where you also belong? 

I think school can absolutely be a gym where you belong. It can be a place of very rigorous inquiry that you nonetheless feel a very deep attachment to and feel deeply connected to. But the connection of the student to the community should be based on the right foundation. It should be based on the fact that we are here as a community of learners and teachers, who are engaged in this very difficult but very fruitful task of expanding the limits of human knowledge, testing what it is we think we know against what it is that others think they know. I want people to belong to Harvard. I want people to feel that they are home at Harvard, but not because we’re part of something called “Club Harvard,” not just because we’re the random people who happen to get lucky to be chosen by admissions officers, but because we are people who have this very deep commitment to this very important value of dedicating all of our energies to the task of open and honest inquiry.

In your own classroom, are there ways you try to foster both of those things, discomfort and belonging, with student mental health in mind? 

I think I have a high degree of confidence in my students. And I think student mental health is extremely important. And we as instructors obviously need to be very careful that what we’re doing is strengthening our students and not weakening them. I’m constantly thinking and rethinking about how I’m teaching to make sure that I’m not putting students in situations where their mental health is at risk. I strive not to put things in the conversation that are gratuitous and that aren’t going to serve any educational purpose except to shock and cause people to feel uncomfortable in ways that don’t advance the learning mission. So for me, the kind of uncomfortable position I might put my students in would be to read somebody whose views they don’t agree with. 

I teach in graduate school, which is also a little bit different. The teaching environment I’m in is one where sometimes I wish my students would think about my mental health because I will get very vigorous and rigorous pushback. I might say something that I think is completely anodyne, and some student will, in a very sharp way, show me all of the ways in which it reflects some less than noble aspect of my positionality. But in all of these places, we need to remind everybody that this is an institution of learning. And if I, Harvard, am prioritizing your comfort and I am making it possible for you to avoid discomfort and not strengthening you so that you can face discomfort and defeat it, then I’m not doing my job for you. You’re paying me an inordinate amount of money, and my job is to make sure that you come out of this place much stronger and much smarter. And I guess what I’m saying is there’s no way of avoiding, then, the discomfort. And what I think the institution needs to do is really help our students learn to manage discomfort, to transcend discomfort, and even to seek it out in the rest of their lives because they know that’s how they get stronger.

You touched on this in terms of graduate school versus undergraduate, but do you think that this approach would be effective, or come with different risks, at a school that isn’t Harvard and struggles more with things like retention and completion? 

First of all, in any institution, we as faculty need to be in touch with our students as persons and not just as disembodied brains into which we’re pouring information and with which we are having arguments. We always have to be attuned to our students as persons. And I probably have, in many cases I know I have, over the course of my career gone too far and had students say, “I felt that you were pushing too hard on me or not respecting me as a person.” So we should never allow the situation to get to that point. I would be distressed if somebody interpreted my call to center learning and debate and argumentation as somehow being a call to ignore the fact that we’re teaching human beings, and human beings have emotional reactions to things. 

The point is I want our students to come away with a feeling that they have a great deal of power. And there are arguments out there that they might deem to be harmful, that have caused them to conclude that they don’t have a lot of respect for the holders of those arguments. But you have a lot of power and a lot of strength to confront those arguments. And so I just want our students to develop a powerful sense of their own efficacy that is born fundamentally from the fact that these are super highflying and bright people.

And in terms of empowering students intellectually and otherwise, is that coming back to the idea that instead of being something that turns people away, this kind of debate could actually boost people’s interest in their own education?

So that’s the theory. I’ll also just tell you some empirics. A few years ago, I had some undergraduates take my class and ask to meet me. And I was fairly certain that what I was going to be told was that there was a feeling of a lack of safety in my classroom because I really do try to engage in rigorous argument and get people to argue with each other. And these students never agreed with anything I said. So I met with them. “So how are you finding the class?” And the ringleader said, “Oh, this is our favorite class. You are the only professor we’ve had at Harvard who is not afraid of us.” And I said, “Well, actually, I’m quite afraid of you. I just am not very smart, and I have low impulse control.” 

“I want our students to come away with a feeling that they have a great deal of power.”

I really do feel that our students want to be treated as adults and that means disagreeing with them sometimes. I really do have that belief, as long as they understand that the professor’s goal—this is very important— as long as they understand the professor’s goal is not to preach some gospel, rather to teach them and to make them stronger. So I think one thing students definitely get out of my classes is they’re like, “Tarek Massoud is not trying to convince me of anything. He is not trying to convince me of what he thinks.” In fact, I would be horrified if my students came out of my class as little copies of Tarek Masoud, spouting Tarek Masoud-isms. What the students, I think, come away from my class believing, and I do say this always, is that “What Tarek wants me to do is really know why I think what I think and to be able to defend my position.” And so I’m trying to make you the best version of yourself. I’m not trying to make you a version of me. And it doesn’t come out of any kind of strategy. None of this is terribly theorized in advance. It’s just kind of who I am. It’s why I got into academia. I got into academia in part because I’m not sure of what I know, in part because I love to argue, in part because everything I’ve ever learned, I learned by first arguing with it. 

Your comment about students enjoying this kind of debate more than people might expect reminds me of the article that you wrote for The Wall Street Journal. In that article, you place the responsibility more on faculty and administration, rather than students, for not cultivating these debates. I wonder, for other faculty who are interested but maybe hesitant, do you have advice for how they can establish these kinds of dialogues in their classrooms?

Look, I think it’s not easy. And I would certainly not say that every faculty member needs to do that. But my view is that those of us who do want to foster this space for open debate and inquiry should not find the administration of the university to be an obstacle to that. What I don’t want the administration of the university to do is tell us to do anything. I would not like the email from the administration of the university that says, “You must now foster debate on this.” I think we’re a heterodox enough institution that there are those of us who want to do that. And there are others who would prefer to have more comity in their classrooms in order to maximize the possibility that people learn. We teach different classes, different things, et cetera. So my plea is really for administrators to help those of us who want to expand the space for debate and discourse on campus, but not to say that everybody needs to be like me. I think that would not be a recipe for a healthy institution.

“I’m trying to make you the best version of yourself. I’m not trying to make you a version of me.”

And for faculty who are interested in leaning more into this kind of debate or dialogue, you mentioned taking a personal approach to it. What do you mean by that? 

I think, again, about the things that I mentioned earlier, number one being you can’t just foster this culture of debate without being attentive to your students as persons. And so you have to have that front of mind. The other point I would make is that one must also have a sense of humor. And I do think that one of the ways in which I am lucky is that I don’t take myself too seriously. Somebody wrote about me that I had a Midwestern sense of humor. It’s actually an Egyptian sense of humor. And I do think that helps, as well, because it reminds students that we are actually engaged in a very joyful enterprise. And we are among — “we” being people attached to universities, not just people attached to Harvard University — we are some of the most fortunate people in the world, engaged in what should be some of the most joyful activities in the human experience. And just reminding ourselves of that, from time to time, with smiles on our faces, with periodic reflections on how lucky we are to be in communion with each other, I think, is also helpful. 

Have you also encountered students who don’t like this culture of dialogue or have negative feedback about it? How do you help them through that discomfort?

Without question. Typically, it will express itself in the following way, this discomfort with dialogue. It will express itself with students being aggrieved that I platformed a certain position that they believe is unworthy of being even discussed at Harvard. It comes from actually quite a noble place that our students have very deep commitments to conceptions of what is just and what is right. And it grieves them when they see a professor who’s a figure that they should respect at a place like Harvard, no less, who is platforming these views or who is making people read these views that they believe should be consigned to the ash heap of history. 

And what I try to convince my students of is that I’m not platforming the views so much as I’m platforming them. I’m trying to give the student the opportunity to develop the most powerful arsenal against these arguments that they find to be unworthy. I’m starting from the premise that I believe you, the student, have valid reasons for thinking that this is unworthy. I want you to bring them to my class because there are other people, by the way, who don’t know, and you may convince them. Or, in the process of trying to convince them, you may detect where there are some gaps in your knowledge or argumentation. You either fill them, or you’ll change your mind. There isn’t a way in which this is bad for us, if our goal is to expand our knowledge, to become smarter, to know why it is we hold certain views.

What do you think about the perception that so-called “Wokeism” has radicalized this generation of students more than those before it?

I really don’t like the term “Wokeism” because it doesn’t take seriously the constellation of very deeply held values that I think animate a lot of our students and indeed our colleagues. And I think these values have been quite a constant presence throughout the academy. I saw a whole front page of The Crimson from the 1960s, and it literally could have been written today. I mean, did they use the term “structural racism”? I don’t think so. But they talked about the phenomenon, and the students were very angry and wanted the curriculum to be revised in ways that our students today say. So I don’t feel that this is a new phenomenon that has emerged out of the inundation of the students with a particular set of newfangled ideas. These are very deeply held ideas that emerge from, frankly, a kind of liberal belief in the primacy and value of humans and individuals. And I think it’s part of what makes students such a joy to interact with because they’re motivated by these ideas that are quite valorous. 

What has changed, probably, is there is more of a sense of the university and the classroom as a place for the playing out of public conflict and the classroom as a kind of public space in which people are taking stances and positions that will be or are public, as opposed to part of a private learning experience. Part of it is the move in our culture where everybody thinks of themselves now as a brand, as a social media presence, as an influencer. And so consequently, if all of this is happening in public, it’s much harder to change my view. I have always argued, “Look, the very best technology for increasing the quality of our pedagogy is not using clickers in the classroom or some newfangled program that tracks students doing this or that. It’s having a small class size.” And that is the original safe space. Because a small class size is where we can first develop the relationships to each other as persons that make it possible for people to venture with difficult and maybe even sometimes heterodox arguments. And it’s also small enough that the feeling of embarrassment and the imperative of winning and defeating one’s opponents is minimized.

“Be Prepared to Be Lucky”

As graduates consider the next chapter of their lives, a new book provides inspiration and guidance through the unfolding story of a career well spent. Paul Grogan was a student at Williams College when the anti-Vietnam and civil rights movements set the pathway for his life and career. “What, if anything, can I do about this?” said his younger self. Mentors, who saw something in him he couldn’t see, encouraged him to become a “change agent.” It was a term that was unfamiliar to him at the time but one he would live to embody in his fifty years in public service. 

In “Be Prepared to be Lucky,” Grogan imparts lessons about leadership, mentorship, and agency as relevant today as they were when he and his co-author Kathryn Merchant were both young graduates working to make a difference in the world. Among his many roles, Grogan has been a political staffer, a CEO of a national nonprofit, and a giant in philanthropy. His career is capped by his presidency of the Boston Foundation, one of the nation’s oldest and, arguably, most successful community foundations, providing a unique combination of policy and philanthropy that has shaped what Boston is today. 

Readers follow along as Grogan tells the story of his ambitious career: a combination of opportunity, intentionality, and grit. From navigating the emotional politics of the desegregation of the Boston public schools; to building public/private partnerships to save American cities in the 1970’s and 80’s; to helping heal the town/gown tensions between Harvard and Boston, Grogan provides powerful examples of how to make a positive impact on your community, and in turn, how to live a meaningful, fulfilling life. 

MM: Paul, you’ve spent your whole career devoted to public and community service and this book has so many lessons about that from your decades of experience. But let’s start by talking about the young Paul. You went to high school in a very small town, Clinton, New York, and then went off to Williams College. How did your college experience influence your career choices? 

PG: My father was a lifelong educator — a public school teacher and administrator throughout his career — so I had a lifelong interest in education and education policy. And then two giant phenomena, the Vietnam war and the civil rights movement, brought me to that path of service. Growing up in a very small town with zero diversity, I was not anywhere close to these issues except through the nightly newscast. It was a religion in our family to sit down and watch at least one of the national newscasts, and I continued that habit throughout college. Obviously, the news was just devastating for much of that period. It led me to ask,  “What, if anything, can I do about this?”

A pivotal conversation I had was with an uncle of mine who was a dear counselor throughout my early adult life. He said to me in one of our long talks, “It really sounds to me like you ought to think about being a change agent.” I had never heard that term, but we talked about it, and I came to understand what it meant. It was not just reading the newspapers as a knowledgeable person or voting as an involved citizen. I wanted to do more than that. And I was excited about that prospect.

MM: What experiences in college helped you develop that part of yourself?

PG: We had a number of quite powerful faculty student committees at Williams in those days, and I ran for office and was elected chairman of one of them. We took a proposal to one of our meetings with the faculty as a whole to stop grading creative writing courses as a limited experiment. But Williams is a conservative place, and this was quite a debate which ultimately occurred in front of the entire faculty of the college. It took place in a hall, one of these double decker halls with a balcony going all the way around. Some of the faculty were down on the floor and many of them were up above me, and I had not said anything in the discussion, which was not going terribly well. Finally, the chairman of the committee, a psychology professor, leaned over and whispered, “If you don’t speak, this is going down.” So I gave a speech. It went extraordinarily well, and the faculty went from a unanimous no vote to a unanimous yes on the proposal. I think it was one of my first brushes with public speaking that mattered and seeing that we came back with something and won the day, that was a tremendous experience for me. 

MM: Were there other people – like your uncle – who believed in you back then? 

PG: Yes, and it was so important, particularly in college where, if you’re intimidated by the whole experience, not sure of yourself, you wonder how you’re going to do and you think you’re probably not going to do very well. Certainly, that was confirmed by the grades I got my freshman year: horrendous. But in fact, you almost always know more than you think you do, and other people see things in you that you may not see in yourself. In this case, there were two history professors who took an interest in me — I couldn’t have told you why, but they did. And they became my mentors through the rest of college and early in my career. I gained a new level of confidence as a result. They pushed me to do an honors thesis, which I had not thought of before, which became my first book, and it just put me on a higher, more ambitious path.

MM: Kathy, what’s your take on that?

KM: I just want to add that things can be very different depending on where you go to school. I went to a very large public university – there are 40,000 people who go to Indiana University in Bloomington — and finding a mentor is like hunting for a drop of water in a rainstorm. I think the point of encouragement here is also: Don’t wait for a mentor to find you – go looking for one. 

MM: Why did you choose the title Be Prepared to be Lucky

PG: “Be prepared to be lucky” is an adaptation of my favorite quote that originated in 1949 with E.B. White, the famed essayist and poet. He was talking to a young man who was about to go to New York City to make his fortune. White said to him, “No one should come to New York to live unless he is willing to be lucky.” And the first time I heard that, which I think was in college, it just stunned me as a unique insight into how the world really works. It wasn’t just good luck, it wasn’t bad luck. It was an acknowledgement of a complex process, which is not controllable, but which can be harvested in a certain way. And so we adopted that and we tried to apply it. Certainly, if I look at my career, I can see time after time where being alert, being watchful for opportunities, led to great things, not every time, but often enough to really justify that kind of state of mind. 

“You almost always know more than you think you do, and other people see things in you that you may not see in yourself.”

MM: If I’m understanding the interpretation, it’s a combination of luck, fate, and being open to opportunities that may come your way. And it’s about agency too, correct?  

KM: The agency part is really important. When Paul and I were both still very young in our careers, we were often given responsibilities that were way beyond what we were probably qualified to do. As we say in the book, “always say yes, even when you want to say no, and then you’ll open up opportunities for yourself.” 

PG: I call it “the virtue of hanging around.”

MM: There’s a lot that you thread through the story of your career: working for two city mayors, running the Local Initiatives Support Corporation (LISC), resolving town/gown issues between Harvard and Boston, and then transforming the Boston Foundation – you mention the importance of ambition, leadership, and courage. What are some other big lessons from all these experiences? 

PG: I think just about everything you’re asking about has to do with how ambitious you want to be in the world. Certainly, the social and community service world is full of wonderful organizations doing great work. Much of that work though, is confined to a small space because those institutions lack the resources to take their idea to scale. The people I attracted to work with me, we wanted real impact at scale. We didn’t just want to feel good about having helped some people. We wanted to look at some of these institutions that were greatly important in the lives of people and say, how could this be different? How could we be doing much more than we are currently doing?

MM: I love that point. As a message to young people, focusing on impact is different than just developing your purpose or working on something you care about – it is actually working towards outcomes. You seemed to reach a lot of outcomes through partnerships. Can you give some examples?

PG: One example is when I got into the housing field. When you looked at the landscape, you had federal housing programs, state housing programs, and local housing programs, and they were not coordinated in any way or were directed at a particular narrow goal. Everybody had their own idea about it. But we managed to put together a new partnership, which became a permanent institution called the Boston Housing Partnership and had as its aim fostering collective and cross-sector efforts to improve the housing situation. Then to execute, you have to figure out how to get everybody credited for their support and participation. Particularly in the public sector realm with elected officials, they need to get credit for doing good things. And that’s where the non-politicians have to be attentive to their political partners, not by being political or partisan, but by understanding that politicians are dealing with a different kind of accountability than regular citizens. And there has to be a sophistication about making it rewarding and accountable for elected officials.

Many of the politicians that we were dealing with around the country had a zero sum mentality. They assumed that if a “such and such” nonprofit was getting their name in the paper in a positive way, then that would take away from the opportunity for the elected official to get recognized. What we were able to demonstrate after a period of time was that these partnerships were a way to add value that wasn’t there before. So you didn’t have to take something away from somebody in order to get their cooperation. 

MM: Speaking of partnerships and politics, tell us more about your experience at Harvard.

PG: Sure. Well, as we all know, Harvard is sort of the college and university capital of the United States, the pinnacle of higher education. But the whole Boston area or indeed New England is populated with just an enormous number of institutions of higher education. So it’s a big issue for the future of Boston and for the region. And despite the importance of those institutions and the need to make sure that they are going to be healthy going forward, the relationships that should have developed between the colleges and universities and cities and state government, and the corporate sector for that matter, really hadn’t developed before the turn of the last century. They were out of sync with the reality of it or they didn’t acknowledge how important these relationships were. So relationships that should have existed — strong, cooperative, knowledgeable relationships between government and higher ed, for instance — were just truncated in some way until there were problems.

One set of problems, but not the only one, is the whole question of land and value. Because when institutions of higher education get land, it comes off the tax rolls and gets used primarily for the higher ed community. So that’s where there is the kind of thinking that if this land is going to go to the universities, it’s going to be taken away from the community. And, particularly in the low-and moderate-income neighborhoods, there was a real fear that people were going to be forced out of their homes by the rising value of the real estate. So there was one particular transaction where the university was trying to acquire a very large plot of land in Allston, which is a neighborhood of Boston, to create a major new science and technology district. 

This was hung up for years because the city was refusing to approve the sale of this land, which was held by a railroad company. And it was just stuck as the years went by and the university didn’t seem to have the wherewithal to do anything about it, which you’d think is so odd. These institutions are so big and powerful. But in Harvard’s case, they really hadn’t made any real effort to understand the local political scene in order to engage people who might help them. But that finally did happen. A couple of very active Harvard trustees went to the president of Harvard and said, we have got to have a capacity developed here at the university to relate to the mayor (then Thomas Menino), to relate to folks who are going to be important to this process. Knowing I had a long-standing relationship with the mayor, Harvard asked me to help with this and I built a department focused entirely on external issues like this. After that, the meetings just went to a different level of seriousness and purpose, and with relative ease, we secured the approval. 

MM: Here’s a question from the last chapter of the book. Why would you encourage students to go into either public service or community work, besides just it being a good thing to do? 

PG: Well, again, I come back to this word impact and a sense of what you want your life to be about. Are you going to be a change agent? To be willing to dwell on those questions with trusted friends, advisors, and family members is a very important thing to do if you have friends and family who are willing to do that. So I think that’s a big piece of it in terms of why do it, it really has to do with what you want your life to be about. Senator John McCain was very fond of saying “believe in something larger than yourself.”

I think this is really fundamental. I’ve met too many people throughout my life who have been very successful in conventional terms but have just a sad feeling that they haven’t done anything that’s really helped anybody else or been an effort to lift someone else up. It is a uniquely satisfying thing to do and it makes society healthier at the same time. So I think it does come down to that kind of existential construct you decide to devote your finite resources to.

KM: An important point to add to that is that working in public service doesn’t have to be forever. If you have other things that you want to do, the skillset that you acquire working in those sectors are increasingly attractive to the corporate world. The opportunity to make partnerships and the fungibility of being able to move from one sector to another throughout a career is very valuable. 

MM: My last question is related to the fact that a lot of the impact that you have made in your career was largely based on listening to the other side. That appears to be a very big problem right now. Is there any advice that either of you would give to the graduates of today on that? 

PG: I think everybody should move to Massachusetts. That’s the fastest way to reduce polarization.

MM: Well, Massachusetts does have an out-migration problem, so that would be good.

PG: I’m only half kidding. We have a huge stake in the immigration outcome. It’s not something that would just be nice, it’s something that is absolutely essential. If we don’t do a better job of attracting young people and convincing people not to leave the state, things are going to be very dire in Massachusetts. And one of the positive things about Massachusetts bears directly on the ability to do the kind of partnerships that we’ve been discussing — the lack of polarization. There are conflicts, but they don’t involve the bitter, divisive, and hateful politics that we see in city, county, and state after state. Our elected officials of whatever party seem to find a way to work together, although they too need to be more ambitious than we’re being. But it is a fundamentally different environment. 

KM: Call me a Pollyanna, but I think that what we’re experiencing right now, this too shall pass. We’re now old enough that we’ve seen cycles and waves of this over time where there’s divisiveness and an inability to listen and act together, and then that calms down and we can get more things done. So I really don’t know how to stop what’s going on right now. It’s alarming. Very scary. It seems worse than it’s ever been, but every moment that’s been like this seems worse than it’s ever been. I am going to borrow Paul’s phrase, we need to practice defiant optimism.

Adopting Education For Life as a Guiding Principle for Health Professional Education

The COVID-19 pandemic catalyzed seismic transformation in education, particularly for Health Professional Education (HPE). Following a decade of imaginative innovations, the pandemic disrupted education systems everywhere, accelerated adoption of online technologies, forced major institutional rearrangements to accommodate hybrid instructional models, and laid bare pre-existing inequalities in access to educational resources within and among countries.

In the report “Challenges and Opportunities for Health Professional Education in the Post-Pandemic Era”, recently published by The Lancet, my co-authors and I evaluated how transformative developments have emerged, including in competency-based education, interprofessional education, and especially the large-scale application of information technology to education.

By tracking institutional and instructional reforms, we pose two crucial questions: What has happened to Health Professional Education over the past decade, and how has the Covid-19 pandemic altered the education process?

While the pandemic did not initiate such transformations, it greatly accelerated them, and they are likely to have a long-term impact on HPE. These educational developments converge with broader societal shifts exposed and fostered by the pandemic. 

The challenge is not merely to adapt to a new normal, but to proactively build a better normal. The first step in this endeavor is to develop novel ways of conceptualizing the models that could shape Health Professionals Education in the post-pandemic era.

Two main forces are driving this transformation. First, advances in educational technologies rooted in cognitive sciences are revolutionizing how we teach and learn. Second, the rapid evolution of health systems, marked by technological and organizational complexities, demands a more dynamic approach to education. The traditional notion of completing education before entering the workforce is no longer viable, as new jobs emerge and existing ones evolve faster than educational programs can keep pace.

This means that initial instruction is not sufficient to assure successful performance, either in terms of professional proficiency or of personal well-being. At the same time, new educational technologies make it possible to extend competency development beyond the traditional confines of formal full-time instruction, thus blurring the borders between the previously separate life stages of learning and work. 

Taken together, the two drivers of change demand a strategic shift in higher education towards a model that could be called Education for Life, with profound implications for both instructional and institutional design.

Based on our assessment, we offer three core recommendations, the first of which highlights the importance of adopting Education for Life as a guiding principle for health professional education. The concept of Education for Life encompasses three dimensions—learning throughout life, learning to promote and restore healthy lives, and learning to live one’s own life.

The challenge is not merely to adapt to a new normal, but to proactively build a better normal.

Learning throughout life refers to education that lasts a person’s entire lifetime, rather than merely during a defined period. Traditional educational models divide the life course into separate stages for learning, work, and retirement. Closed educational systems that front-load the content and cost of education before learners enter the labor market should be complemented and eventually superseded by open systems designed to meet the evolving needs for new competencies along the entire career trajectories of health professionals.

Learning to promote and restore healthy lives is at the heart of the substantive content of HPE, which centers on developing the competencies to preserve and improve the lives and well-being of individuals, families, and communities. In other words, this is education to help the lives of others through the technical expertise and service ethic of health professionals.

The final dimension, learning to live one’s own life, highlights that part of the educational experience should enable learners to preserve their sense of purpose and mental well-being. This involves learning to balance work life and family life. It also means learning to cope with stress and adversity. Preventing burnout, however, is not only a matter of developing these individual capabilities but also of learning how to transform the organization of work in ways that promote the well-being of all team members, while promoting equity among the different categories of the health workforce.  In the face of increasing workloads, adequate staffing is essential for freeing up time to manage the stress and pressures that compromise wellbeing. 

If institutions providing HPE are to effectively implement the three dimensions of Education for Life, they must face the challenges and leverage the opportunities presented by technological innovations and health system disruptions, which were already present before the pandemic but have since become even more crucial drivers of change.

Health Professional Education will continue to be challenged to respond to societal concerns over health equity and to strengthen a new professionalism that incorporates concern for the individual and the community. Meeting these challenges while nurturing the core values of the healing professions should remain a vital goal for health educators.

Julio Frenk is a global public health expert and president of the University of Miami.

Reading Between the Lines

The average age of a college president today is sixty. That makes them too young to have participated in the major social movements of the 1960s and not too old to be keenly aware of the emotional and mental health problems reported by young people today. These leaders are now navigating the minefield of issues laid bare by student protests over the war in Gaza, including the internal and external political pressures that have pushed them into defensive positions. As they contend with conflict in the most public of ways, they should make a connection amid the chaos to something most have long advocated for: the wellbeing and personal development of their students as they stand in solidarity around an issue for which they care deeply.  

Every protest movement has a wide range of viewpoints, and this does not excuse any of the bad actors or extreme views on any side of this issue. But for someone who has reported on college student mental health and wellbeing throughout the “college mental health crisis,” I cannot help but link the most active campus protests we’ve seen in years with some of the elements of emotional wellbeing we hope our young people will experience – agency, empathy, belonging and sense of purpose. The absence of these elements has created the loneliness and isolation that Surgeon General Vivek Murthy included in his young adult mental health advisory of 2021 and his book Together, wherein he discusses America’s loneliness epidemic and the healing power of human connection. 

For over a decade, college students have reported a significant increase in anxiety and depression, along with high rates of loneliness, plateauing during the pandemic and remaining prevalent today. Gen Z students, who have been dubbed “The Anxious Generation,” are also feared to lack independence, to be overly tethered to their parents, and to be unable to advocate for themselves. College administrators have addressed this problem in myriad ways, from increasing mental health support resources to experimenting with co-curricular programs designed to help students build resilience and a sense of belonging. First-year programs now frequently include reflection about purpose and meaning as a way to center anxious students and give them the grace of seeing themselves in the bigger picture. Affinity groups, often organized by the school, help socially wary young adults find their people. 

The students united in protest, some in traditionally opposing camps, are their own curated affinity group.

There is a connection here between students’ fervent reaction to the war in Gaza and their social and emotional health that is understandably buried in the severity of the issue and the thorny consequences of the protests. Participation in protests can improve students’ sense of belonging and identity, leading to positive mental health outcomes. “In higher education, we want students to feel like they belong to a community. Participating in activism, such as protests, allows students to be in a community with other people who share their same values and can provide them with meaningful connections to others,” wrote Dr. Samantha Smith in an op-ed for LearningWell.  

The literature is particularly robust on the connection between purpose and wellbeing. Research indicates that having a purpose in life is significantly associated with lower levels of depression and anxiety and may increase resilience after exposure to negative events. To the extent that their method of protest aligns with their good intent, we should recognize that the majority of these students are standing up for the humanity of others — and that is a good thing for a generation accused of obsessing about their images on social media. 

The more the movement grows, the more valid these arguments become. Given the momentum, administrators can no longer view this as the predictable behavior of certain student groups. There is something bigger going on. Perhaps most promising is that the movement is entirely student-driven. The students united in protest, some in traditionally opposing camps, are their own curated affinity group. Their passion is evidence that the teenagers who finished high school in their bedrooms and on their screens have learned to find their outside voices. Let this be a positive element in an otherwise complex and difficult leadership challenge.

Happiness, Gen Z style

This month, Gallup and the Walton Family Foundation released a report examining happiness among Generation Z (12- to 26-year-olds), highlighting key drivers of Gen Z’s happiness. The survey revealed that while 73% of Gen Z-ers consider themselves happy (somewhat or very), the percentage declines substantially as they reach adulthood. The report identified the strongest predictors of happiness to be: a sense of purpose in school and work, positive social connections, and having enough time to sleep and relax. We asked Stephanie Marken, the senior partner of Gallup’s education division, to explain the findings and their implications. 

LearningWell: The research reveals that the most influential driver of Gen Z’s happiness is their sense of purpose at school and work. However, just 48% of Gen Z-ers enrolled in middle or high school feel motivated to go to school, and only 52% feel they do something interesting every day. What does that say about curriculum and school-based experiences? 

Stephanie Marken: We know from our research at Gallup, that many students are less engaged in their schoolwork as they progress through schooling. We anticipate much of this is that students are unfortunately not specializing in topics that excite them as they progress through their educational experiences. We need more relevant, applied experiences in the K12 student experience to further engage and excite students about what they’re learning and how it will prepare them for the real world. 

LW: The report also shows a relationship between love and support and happiness, which perhaps isn’t surprising. Combined with the finding on a sense of purpose, do you see a reflection of previous Gallup work in the wellbeing area, specifically the Alumni Survey and the Forging Pathways to Purposeful Work study at Bates College. It seems that a sense of purpose and supportive relationships are key drivers of wellbeing across groups.  

SM: Supportive relationships are difference makers. In our prior, related research we find students who have a mentor and feel cared about as a person are more likely to be engaged in their work upon postsecondary completion and more likely to thrive in their wellbeing. We all need support, but given staggering mental health needs among Gen Z members nationally, we need that more than ever. This will only become increasingly important as this current generation continues to struggle with mounting mental health needs. 

LW: The report shows that Gen Z’s sense of love and support declines as they age. It seems like there is a turning point around 18-21, when typically young people would be leaving the house they grew up in, considered to be adults. Is this a pattern that is typical during this age range or is there something specific about Gen Z in that they are experiencing a decline in feelings of support and connection as they get older, more so than previous generations?

SM: We know that launching into the “real world”, whether that be from high school into the workforce, or high school into college, is a very stressful and complicated experience for many students. We should always expect students to report emotional stress, anxiety and worry during this difficult time. However, we also need to make sure they have a net to catch them when they struggle—mentors, and people in their postsecondary pathway and workplace—can be that net. This also reminds us that we need to prepare Gen Z members with resilience building activities and experiences early on in their development so that they can bounce back when they experience these setbacks and challenging times (because they will inevitably come). 

LW: The report also finds that feelings of significance and purpose decline as Gen Z gets older. Survey items like “My life matters” and “My life has direction” go from 69% and 85% for 12-14 year olds to 55% and 65% for 24-26 year olds, respectively. Is that replicating a pattern that you’ve seen in previous years or in previous generations? Do you have any hypotheses about why that may be happening?

SM: Unfortunately, we don’t have historic data on these important questions so we cannot compare generation to generation on these particular items, but we do know that this generation craves purpose in their workplace in a way that we do not find for prior generations. In their workplace, Gen Z workers, as an example, are seeing opportunities at work to learn and grow and looking for opportunities to work at organizations that make a difference. This crave for purpose, impact and significance shows up in these important data, as well as other research we’ve conducted. 

LW: Many young people in Gen Z report that they don’t get enough sleep and don’t have enough time to relax during the week, which are stronger predictors of happiness than physical or financial safety. Are there policies that workplaces or schools could implement to allow for their employees and students to have more time to unwind during the week, which would potentially have great impact on their happiness, thriving and wellbeing? 

SM: We know that technology, and our relationship with technology, is having an impact here. We see a lot of students struggling to manage their relationship with technology—not necessarily social media itself, but sometimes with social media—and that technology can make sleep, restful sleep, and positive sleep habits challenging. We need to teach young people—and older people too—these tools, so that they can detach and reset as we all need to do in order to sleep restfully. 

LW: There is a substantial piece of the report dedicated to social media, and related to that, comparison with others. The survey found that social comparisons have a clear negative relationship with happiness. 40% of happy Gen Z-ers say they often or always compare themselves to others, compared to 55% of those who are not happy. And 12–15-year-olds who spend more than 3 hours per day on social media were two times as likely to exhibit symptoms of depression and anxiety. Those two findings are clearly related. Could you speak to those findings? SM: It’s a great question. The comparison with others is a really critical and concerning finding—we know that social media is a tool that can allow for that comparison which is problematic. Many people who are tuning to social media are comparing their every day to someone else’s best day and that can cause a lot of self-hatred and sadness for many who feel like they are insufficient.

“Embrace Your Freedom”

Philip Glotzbach’s new book Embrace Your Freedom: Winning Strategies to Succeed in College and Life has as many lessons as it does audiences. As its title implies, it is written primarily for graduating high school students anxiously hovering between post-admissions and their first year of college, but it also speaks to their parents, who will undoubtedly read along, with advice about letting go that is not always easy to hear. Those in the field will connect themes such as “why are you going to college?” and “fall in love with your fallback school“ with some of the biggest challenges in higher education today such as skyrocketing tuition, inflated rankings, and student wellbeing.  

With a non-didactic tone, Glotzbach combines the experience and authority of a college president with the hindsight and candor of one who no longer holds the title. His advice to first-year students on making the most of this seminal period has a fair share of practical information, as well as wisdom rooted in philosophy, developmental theory, and political science. As he writes plainly about personal responsibility and pride in achievement, he reminds students we are all shouldered by our communities. Perhaps most distinctive is Glotzbach’s message about freedom itself, something students may first take to be about the absence of external controls, but which the book quickly clarifies as the joy that comes from setting and reaching goals that align with who you are as a person. His book is available for pre-order now (Simon & Schuster, Barnes & Noble, Amazon, Post Hill Press, etc.); its publication date is July 9, 2024.

You have been in academia for decades and a college president for seventeen years. What motivated you to write this book and what are your hopes and dreams for it?

I wrote it, frankly, as a labor of love. Over my career, my greatest pleasure came in seeing how undergraduates develop both intellectually and personally over those four years. It was especially satisfying to see that transformation reflected through the joy in their parents’ eyes. This book came out of talks that I gave to new students and parents every year at Skidmore in which I offered my best advice about how to realize this promise of a college education. Following those talks, I would repeatedly get asked for copies of my remarks – which I never really had available to share in any formal way. So, I knew I wanted to capture those exchanges in some fashion. 

In the book, I approach that same audience in a conversational way – not to preach at them or talk down to them, but to talk directly to them in a way that is accessible. At the same time, I wanted to have enough substantive content in the book so that, if a college decided to use it as the common read for the incoming class, faculty members could actually enjoy teaching it. It isn’t just, “Hey, here’s how to do your laundry.” Frankly, I’d love for people to review Embrace Your Freedom and say, “This book should be required reading for all new students.”

You have many important messages in the book, but what would you say is the overarching theme?

I’ve always believed that what students most need coming into college is just to pause and think about where they are at this stage of their life and how to take charge of moving forward toward where they want to go. That’s a major theme that recurs throughout: You’re in charge; you’re responsible for your life. What does that mean? You’re responsible both for what you think and for what you do. I’ve always thought those ideas are very important for new students to consider. 

I think they’re even more important today for a couple of reasons. So many students go through such a frenzy getting into college. It’s just such an anxiety-producing experience with too many thinking that if they didn’t get into their first choice school their life is over. What I am trying to encourage young people to do is look beyond all that, come through to the other side of that angst, and embrace what’s about to happen to them – and a lot of it is going to be very positive. But this is a very anxiety-ridden generation. They have been really closely engaged with their parents (or their parents have been engaged with them). Their parents have probably organized their lives in a very directed way over the years, and with all the right intentions. Given this background, and particularly coming out of COVID – which really threw a monkey wrench into their educational process – I think that the messages in this book are especially important for this generation. 

“Going to college should be an intentional project – not just the expected next step after high school.”

Now, all of a sudden, they’re away at college. What are they supposed to do? And how are they going to do it! I remind them that they are in charge of their life, even if so many cultural and social forces have been telling them that they’re not – even if people have been telling them that they’re victims. Ultimately, they have to take charge of their own life if they’re going to realize the opportunities that are before them. This book makes that case and offers a lot of practical guidance about just how to do so. It suggests ways to deal with the sometimes scary aspects of that freedom.

Given what you’re saying, it is not surprising that you wrote the book for both students and parents. Do you also have a strong message for them?

The two chapters for parents are, first, how to partner with your student and, second, how to let go. And I’ll come back to those chapters in a moment. I’ve always intended to include parents in this book because, when I was giving those talks at Skidmore, they were sitting there too. I very much wanted them to hear what I said to the students. Now I want parents to read all the student chapters, because they tell a coherent story about what their students should be focussed on as undergraduates: understanding some key concepts (like freedom, liberal education, etc.), making big plans, following through to execute those plans, taking good risks, understanding the ethical dimension of their lives, and winning a “victory for humanity.” Parents have always had an enormous investment in their kids’ lives, but even more so today. One crucial role they can play now is to reinforce these ideas with their kids.

And of course, today’s parents have their own questions. How do they navigate the (probably) unfamiliar landscape of their kid’s college? How should they engage with all those different people who are there to try to help their student, without being overly intrusive in their kid’s life? I try to help them think through these issues, in the context of partnering with their student. It may sound paradoxical to say partner and then let go, but the idea is for their partnership with their child to evolve – to take a new form that’s more appropriate for the relationship they will have post-college. So, one of the most important chapters is about letting go and how to do it, while acknowledging that it’s not easy. 

For one thing, we all know that college is enormously expensive. Many parents are literally mortgaging their lives to pay for it, and they want to make sure that this train isn’t going to go off the tracks. And what if it does? Parents are in closer communication with their kids today than in the past. So, if their student is having trouble, they’re likely to hear about it. How should they react to that situation? What’s their appropriate role? Part of what I’m saying in the parent section is, “Give them the space to handle their own problems to learn from those experiences.” But there are times when it is appropriate for parents to become more active in working with the school. I give some very practical advice here as well, such as: “Contact the school at an appropriate organizational level. I.e., don’t call their professors; don’t call their roommate’s parents or the RA in their residence hall.” The primary message is: “Don’t get between your student and the people they should be working with on a day-to-day basis.”

Can you explain the title “Embrace your Freedom” – it’s not what most people, particularly students, would think, is it? 

For the traditional age student, when you go off to college, all of a sudden you have a lot more freedom or autonomy than you did even a few months ago. But becoming a mature, fully-functioning adult doesn’t happen automatically…or overnight. There’s a lot you have to learn and go through. And so my contention in this book is that if you start off thinking about some of these ideas – beginning with the concept of freedom – you will be better positioned to do the work of becoming a mature adult.

You’re in charge; you’re responsible for your life. What does that mean?”

That’s why I talk about two different ways of interpreting freedom – beginning with the “negative interpretation,” which is just the absence of constraints. Which is our typical way of looking at it, right? Freedom means nobody’s telling me what to do. Well, that’s fine; it’s important. But the more meaningful and mature concept of freedom is what I call the “positive interpretation,” which is freedom as self-regulation. It requires taking charge of yourself and deciding what you want to do and how you do it, which is more difficult than just throwing off the constraints of your earlier life. 

In the book, I quote the Eastern European physician and poet Miroslav Holub, who says that “a marathon runner is more free than a vagabond, and a cosmonaut than a sage in a state of levitation.” To be a marathon runner, you have to devote yourself to an extended program of intense training and preparation to get ready to run your race. It requires a whole lot of self-regulation. But when you get to the point where you actually can run 26.2 miles, you experience a level of freedom or ability that you never would’ve had if you hadn’t put in all that work. And the second part of this message is that you’re necessarily doing this in the context of a community. You can’t do these things alone. And that fact, in turn, entails certain obligations to that community.

The notion of embracing your freedom really has to include this positive sense of freedom. And as you go through the book, that idea recurs as a motif. Every time I talk about taking charge of this or that aspect of your life, it’s another example of embracing your freedom. So again, it’s moving beyond the limited conception of freedom in which you no longer have anybody to tell you what to do, and finding out what it is that you want to do. What are your goals? What are you trying to get out of this college experience? Then what do you need to do to accomplish those objectives? What sequence of events has to occur? And, by the way, what does all that have to do with your decisions about drinking and sex and other aspects of your life (e.g., eating well and getting enough sleep)? How do those choices affect your ability to do the things you most want to do?

I also say to the students, “Look, you don’t have to have all the answers right away. You don’t need to have worked out all your big plans in your first year – and certainly not in your first semester/quarter. And be prepared to change your mind as you go along. But do start thinking about all this from day one. In Chapter 9, “Begin Now!” – which I think is one of the most important ones – I urge students to realize that their college career begins on that very first day. Not next semester or quarter. Not next year. That’s a good moment to begin thinking about where you want this journey to take you. 

One of the most vivid ways to do so is to envision yourself at your college commencement, the beginning of the next phase of your adult life. At that point, as you look back over your undergraduate career – and as people are asking you questions about how you’ve spent your time – what will you be proud of? What might you regret? What will you have done to gain the maximum benefit from this once-in-a-lifetime opportunity?

One of the questions you ask students upfront is “Why are you going to college at all?” – what are you getting at here? 

Going to college should be an intentional project – not just the expected next step after high school. So ask, “Okay, just why am I going to college? What do I hope to get out of it – especially given what it’s going to cost in time, energy, and money? How do I expect my college education to help me move to the next step in my life?” Again, it’s not at all necessary – or likely! or even desirable! – to have all the answers at this point. And whatever answers you might have are likely to change. But it really helps focus your mind to ask these questions – and to realize that there are other options (e.g., a gap year, military service, volunteer service, trade school, and many others). Let’s be clear: I’m not in the least trying to discourage anyone from going to college. But they will be much more likely to succeed – to come away feeling proud of what they’ve accomplished – if they do it on purpose.

Why do you begin, in Chapter 1, with liberal education?

This book emphasizes the various dimensions of what an undergrad career should offer to students. The first chapter talks about the power of becoming broadly educated. For one thing, this outcome is enormously important if one is to thrive in the professional world today’s graduates will be entering. I include several stories of students I have known whose life pathways illustrate this point. For example, one young man who initially wanted to be a writer ended up working on the New York Times’ digital site as a senior software engineer. Today he’s running his own software company. He didn’t study computer science in college, and he certainly didn’t think about it as a potential career. But he gained a broad liberal education, and above all he learned how to keep learning.

My argument is that in the context of today’s professional world, the more narrow your course of studies in college, the shorter its shelf life. Because when you get out there, the professional world is going to continue changing. It’s evolving at a pace that is hard for any of us to wrap our heads around. So, you have to be intellectually flexible. You have to be able to access – and synthesize – knowledge and information from a variety of areas. And once again, you have to be able to continue learning.

In sum, the traditional skills you learn in a liberal education will set you up for life: critical thinking, reading, drawing upon different areas of knowledge, understanding how different areas of inquiry create knowledge in their own ways, appreciating what different cultures have to teach us and valuing the humanity of people who might present as being different from us, developing your creative imagination and the capacity to communicate effectively, and so on. 

“Colleges and universities don’t just create personal good.  They also create social good.”

Another idea I emphasize is the value of studying a subject – choosing a major, minor, or concentration – that inspires your passion. If passion drives what you’re doing, you’re more likely to excel. Studies have shown that students who choose a major based on their interests do better in college (and they do better in the rest of their lives, as well!), as opposed to students who choose a major just because they think it’s going to get them a well-paying job. Choose a course of study based on your interests so you can really get into it and get the most out of it. Be fortified with the complementary capacity to think broadly. Then you’ll be prepared for whatever the professional world throws at you. 

You talk in the book about the responsibility of becoming a good citizen as part of a student’s education. That’s not always the first thing today’s students are hearing from their administrations.  

As a college or university president, it’s easy to succumb to the temptation of saying “let me tell you about the great jobs our graduates are getting.” That’s not unimportant. Sure, we want our students to be gainfully employed. But if that’s all we are saying, we’re ignoring the other critical goal of a college education, which is why the second half of Chapter 1 addresses the topic of citizenship. And why I quote Thomas Dewey who wrote, “Democracy needs to be reborn every generation. And education is its midwife.” 

Colleges and universities don’t just create personal good. They also create social good. The people who graduate from colleges and universities in this country become citizens of our democracy, often leading citizens in both private and public life. And, in fact, the intellectual abilities and knowledge that position a graduate to thrive as a professional are precisely the same as those required to function as an informed, caring, and responsible citizen. We need them to do so today, perhaps more than ever before. So, as I’m advising students to become intentional stewards of their own education; I am also challenging them to educate themselves to become effective citizens of our democracy. 

And what does that mean? You should be able to participate in political discussions in a constructive way, including listening actively to what someone else is saying, and not just shouting across the room at them. You should be intentional about accessing good sources of information. You need to know what it would take to change your mind on a given political topic. And college should be the best place to develop those skills. If you look at the mission statements of most colleges and universities, you’re likely to find some reference to responsible citizenship or leadership. But that doesn’t mean those values are automatically prominent in the experience of their students. 

So, what I’m saying to students is, “Yes, it’s really important that you prepare yourself for the professional world. But it’s equally important – and in some ways, even more important – that you prepare yourself to be an informed, caring, responsible citizen. And you may have to do that work yourself. Your college or university may not show you what you have to do. But if you pay attention to what I’m talking about in the book, you will be well positioned to claim that part of your college education as well. You will graduate as someone well prepared to participate as an effective, caring, responsible, informed citizen of our democratic republic.”

You have two chapters dedicated to wellbeing – one on the body and one on the mind – and it also seems to be a theme woven throughout the book. What are some big takeaways there?

One of the places where I really expanded the book (beyond those original talks) was in thinking about the notion of wellbeing. I have no illusions that any book for new students will “fix” all their problems or guarantee they won’t make some mistakes along the way. That’s just part of what happens at this stage of our lives. What I am trying to do, however, is first, to provide as much science-based information as I can about a range of topics relating to physical and mental wellbeing. And second, to encourage students to use this information to make good choices as much as they can…and to get help when they need it. 

I also bring up the subject of happiness. There’s been no shortage of commentary about happiness in popular culture, and it’s very much on the minds of today’s students. But it’s so important to realize that genuine happiness – as opposed to, say, pleasure – is elusive. If you pursue it, it’s likely to run away from you. And you’re not going to catch it. The way we become truly happy is by finding a purpose in life and doing meaningful work with other people. That’s how we make it possible for happiness to find us. So that’s why I encourage college students to think in those terms – to find a cause to embrace (along with their freedom). Chapter 8, specifically, talks about giving back and paying it forward. I tell them that, as a college graduate, you’ll be part of approximately 40% of the American population who has a bachelor’s degree. Only 40%. That alway sounds like a pretty small number to me. And if you look to the world at large, there are about 8 billion people out there, and probably fewer than 10% have a college degree. This means you’re in a position of privilege – not entitlement, but privilege – just by virtue of having this opportunity. So my challenge to students is: “What are you going to do with it?” Or, as I asked before (quoting Horace Mann), “What ‘victory for humanity’ are you going to win?” This is a question all of us should consider, but it’s particularly relevant for college students. If we go to college to realize both personal and social goods, then it’s incumbent upon us to ask: “What am I prepared to do to leave the world a better place than I found it?”

Wellbeing Curriculum: A Student’s Perspective

Nestory Ngolle is a sophomore at Georgetown University, a biology and global health major, an EMT, and a member of the Engelhard Project Student Advisory Council. The Engelhard Project for Connecting Life and Learning is Georgetown’s curricular approach to integrating whole-student learning and wellbeing into academic contexts — and, as Ngolle sees it, creating an environment where students can connect what they learn about the world to what they learn about themselves. 

Bringing health and wellbeing into the classroom increases engagement, encourages collaboration and self-reflection, and cultivates a sense of purpose that helps students flourish across all facets of college life, he says. In late March, Ngolle joined Joselyn Schultz Lewis, Director of Inclusive Pedagogy at Georgetown’s Center for New Designs in Learning and Scholarship, for a presentation on Engelhard’s innovative, student-informed pedagogy at the Coalition for Transformational Education’s national conference in Washington, D.C. LearningWell caught up with Ngolle to see what his experience can teach leaders and learners in higher education.

In his first semester at Georgetown, Ngolle took a foundational biology class that happened to be an Engelhard course. “Rather than memorizing information and applying it to problems, we were applying what we learned to ourselves and our experiences. It helped students feel connected to what they learned and reflect on their own lives in relation to the academic material.” The following semester, Ngolle enrolled in a medical anthropology class, another Engelhard course. “From there, I think I sort of fell in love with the Engelhard mission,” he said. “You can see the positive impact in the classroom, in student participation, and in how students approach the work.” 

Bringing health and wellbeing into the classroom increases engagement, encourages collaboration and self-reflection, and cultivates a sense of purpose.

While we tend to look to college counseling centers, peer advising, or support groups as the first frontiers of student mental health, Ngolle emphasizes the transformative potential of acknowledging and promoting wellbeing within the content and culture of academic life. In the classroom, that means inclusive pedagogy and exploring the relationship between student wellbeing and engaged learning. Engelhard’s course model invites faculty to redesign existing courses by identifying an area of wellbeing that is relevant to the curriculum. Engelhard courses exist across academic disciplines, so students of philosophy, mathematics, business, or medicine have opportunities to enroll in courses that incorporate topics such as substance use, depression and anxiety, sleep, social media use, or sexual assault into their curricula. 

Crucial to this integration is getting students to understand that good grades, even superlative grades, are not at odds with wellness. Rather, Ngolle says, academic success and wellbeing can coexist and complement one another. For students like Ngolle on the pre-medical track, academic rigor and ambition have a reputation of souring into severe stress or competitive, unsupportive peer relationships. Professors can be active in dismantling this process before it begins, Ngolle says, by creating a sense of community and belonging among classmates. “Those are the people we are going to walk across the stage with in four years,” Ngolle said of classmates, who often see each other as opponents rather than as peers. A spirit of unconditional individualism, he argues, can get in the way of finding community and belonging, an essential ingredient for good mental health in college. 

The end goal, as Ngolle sees it, is to arrive at a point where “all classes are centered around students and strive to cultivate a sense of health and wellness in the classroom.”

Ngolle believes that healthy behaviors, improved memory and information retention, positive peer networks, and the confidence to talk to professors or speak up in class all reinforce one another. He hopes to dismantle the narrative that students, in order to achieve a good GPA or ace their exams, must compromise their sleep, suffer under stressful conditions, and work themselves to the point of burnout. The Engelhard Project has taught Ngolle that wellbeing and care can extend into every aspect of a person’s college existence, including academic life. He now amplifies his peers’ voices as a Student Advisory Council member for the Engelhard Project, and he hopes to see the program’s reach grow. The end goal, as he sees it, is to make every course an Engelhard course, eliminating the need by arriving at a point where “all classes are centered around students and strive to cultivate a sense of health and wellness in the classroom.”

Ngolle’s experience as a student in classes that prioritize wellbeing has affirmed and shaped his ambition to pursue medicine. “Healthcare is more than just prescribing medication to a patient. It can mean connecting with patients on an individual level, being there to just sit and talk with them. These courses have led me to see patients as people: the goal is not to treat a disease; the goal is to treat a patient.” 

For Ngolle, the pre-med student experience has expanded his definition of what it means to be well, both for himself and for all medical patients receiving care. His professors have “challenged student perspectives of what it means to be healthy and well. That means that going to the doctor or talking to a psychiatrist are not the only settings where we can talk about our health and wellbeing. In the classroom, we can achieve wellness — not just through grades, but through the knowledge we acquire.” Students connect more meaningfully to course material when they are able to see its relevance to daily college life, Ngolle says. That connection not only leads to better academic outcomes, but to better lives.