Category: Flourishing

An end goal for learning and life.

A Framework for Flourishing 

Posted on by Mollie Ames

If you studied or worked at a health-promoting university, would you know it? Would you recognize the institution’s commitment to wellbeing in your daily activities, your relationships, your environment? For the colleges and universities that are part of the U.S. Health Promoting Campuses Network (USHPCN), the answer to these questions is yes, or at least, that is the aspiration. 

The USHPCN is a coalition of colleges and universities dedicated to infusing health into their everyday operations, business practices, and academic mandates. It was launched in 2015 to promote the “Okanagan Charter: An International Charter for Health Promoting Universities and Colleges,” which offers a blueprint for making wellbeing an institution’s foundational principle.

As it celebrates its 10-year anniversary, the Okanagan Charter (OC) is now an institutional priority at 39 schools in the United States. Around 300 others are not official “adopters” of the charter but participate as “members” of its broader network. For these colleges and universities, the O.C. serves many purposes. It is a pledge, a road map, and in some cases, a license to experiment with new approaches outside the traditional lanes of higher education. More than anything perhaps, the Okanagan Charter is a major shift in thinking about what constitutes wellbeing on campus, as well as who is responsible.  

The Okanagan Charter is a major shift in thinking about what constitutes wellbeing on campus, as well as who is responsible.

“With the Okanagan Charter, institutions around the country are reimagining higher education as a catalyst for human and planetary flourishing on every campus, everywhere,” said Sislena Grocer Ledbetter, chair of USHPCN and associate vice president of counseling health and wellbeing at Western Washington University. 

International, Indigenous Origins 

The Okanagan Charter reflects an international recognition of the influence of higher education on “people, place, and planet”—the three domains frequently cited within the common language the OC provides. “Higher education,” the charter goes, “plays a central role in all aspects of the development of individuals, communities, societies and cultures—locally and globally.” Indeed, colleges and universities serve as not only large institutions but major employers, creative centers of learning and research, and educators of future generations. 

The OC grew out of the work of the World Health Organization’s Health Promoting Universities movement of the 1990s.  The document was formally launched at a 2015 International Conference on the University of British Columbia’s Okanagan campus in Kelowna, Canada. The first draft of the charter was based on input from 225 people with the support of a writing team and an additional 380 delegates who critiqued and refined the document. Its introduction includes an acknowledgement that the OC was developed on the territory of the Okanagan Nation.  

In addition to recognizing the influence of universities on people, place and planet, the charter’s creation and early appeal was in response to the growing international crisis in mental health. According to the Healthy Minds Study, the rate of (mental health) treatment (for college students) increased from 19% in 2007 to 34% by 2017, while the percentage of students with lifetime diagnoses increased from 22% to 36%. By 2015, it was becoming apparent that campuses in the United States were indeed not well. 

One recent paper, “The Okanagan Charter to improve wellbeing in higher education: shifting the paradigm,” suggests a public health approach is the way to solve this problem which led to overwhelmed counseling resources and concerns over inconsistent help-seeking. One of the authors is Rebecca Kennedy, assistant vice president for student health and wellbeing at the University of Alabama at Birmingham, the first school in the United States to sign the Charter. 

“For many years now, universities have been trying to help students on their campuses thrive and flourish, increasing the availability of services on campus,” Kennedy and her co-authors explain. “Many of these services, including mental health treatment, are directed towards individuals, which is important for that individual, but does nothing to create conditions that prevent the need for these services at the population level.” 

In their research, the authors found a paucity of population-based strategies and little examination on system-wide approaches. “There was little evidence of policy, systems, or settings wellbeing strategies in the higher education literature. There was a lack of scientific investigation and evaluation examining the impact of changes to public policies, regulations and laws that impact the health of college students.”

The Okanagan Charter is an effort to fill that void first by creating a framework for improved wellbeing at the population-level on campus and then capturing data that will show its effect over time. According to the charter, “Health promotion requires a positive, proactive approach, moving ‘beyond a focus on individual behaviour towards a wide range of social and environmental interventions’ that create and enhance health in settings, organizations and systems, and address health determinants.” 

For colleges and universities, this means applying a “settings and systems” approach to scenarios one might think of as singular or isolated. One example the authors offer is the diet of college students. While adding more nutritional food to the dining hall menu may be one (downstream) solution to improving students’ notoriously unhealthy eating habits, keeping dining halls open and accessible after hours or during breaks so students avoid resorting to vending machines would be the upstream approach. A Campus Determinants Model, within the Okanagan Charter and mapped to person, place and planet, further demonstrates these distinctions.  

Understanding What Institutional Wellbeing Looks Like

The document, which is 11 pages, provides institutions with a common vision, language, and principles on how to become health and wellbeing-promoting campuses. It includes two calls to action: “Embed health into all aspects of campus culture, across the administration, operations, and academic mandates; and lead health promotion action and collaboration locally and globally.”

What that looks like for campuses within a sector as diverse and tenuously connected as higher education is the big question and the primary work of  the USHPCN. Associated with the International Health Promoting Universities & Colleges Network, the USHPCN supports campuses in interpreting and operationalizing the Okanagan Charter framework, acknowledging the unique factors that influence the OC’s adoption on each campus. Designees from the institutional members, as well as from the schools who have formally adopted the charter, work as a network, meeting regularly and sharing best practices and metrics.  

Julie Edwards is the assistant vice president of student health and wellbeing at Cornell University and the chair-elect of the steering committee of the USHPCN. She is well known among the OC community, as she chairs the potential adopter cohort and is frequently called upon to consult with schools just starting their journey. She urged Cornell to adopt the Charter in 2022 and has made it a pillar of her work and that of the entire university with the full engagement of partners, from faculty members and facility managers to the president’s office.  

“First and foremost, the Okanagan Charter gives us shared language and a shared vision,” Edwards said of the OC’s implementation at Cornell. “An unintended but powerful outcome is that people have become genuinely excited to understand this health-promoting concept and their role within it. Wellbeing is no longer looked at as just an initiative from Cornell Health.”

Edwards said Cornell had an existing foundation of wellbeing support for students, staff, and faculty, as well as for the planet through sustainability initiatives. The Okanagan Charter was the Venn diagram that put it all together. After the adoption of the Charter, the school created multiple guidelines that align with the guiding principles. For example, if you’re thinking of revising or creating a new policy at Cornell, you are asked to consider the question, “Is this health promoting?”  

These criteria are used in decision-making throughout campus. To diffuse some of the academic stress among Cornell’s high performing students, changes have been made to transcript policies, including to avoid discriminating against students who have had to take an incomplete. Many colleges have also implemented credit caps to reduce stress of taking over 20 credits in a semester. Another recent policy change is that employees at Cornell are now allowed two additional floating holidays to use as they please.  

Through the Okanagan Charter, Cornell developed a Community of Practice—a structure that Edwards describes as “bringing together diverse folks who have shared goals to work together to solve complex problems.” With the participation of about 150 people on campus, the Community of Practice is also working on assessing the impact of the policies that have been adopted. 

“My hope is that when students, staff and faculty come to Cornell, they can feel a sense of care and compassion and support for their wellbeing. They can feel that they have equitable access to the services that are provided, and they are able to connect with others in meaningful ways to flourish.” 

At a very different campus, the team from University of Massachusetts, Amherst is equally as enthusiastic, though less far along in the OC process.   “We’ve been forming relationships, listening to speakers, really cementing the excitement for this concept as we move into implementation,” said Elizabeth Cracco, the assistant vice chancellor of campus life and wellbeing. 

Cracco said the Okanagan Charter, which is now part of the university’s strategic plan, came into view after the pandemic when every stakeholder on campus focused on a common goal. “During the pandemic, there was such a great demonstration of serving the greater good of the campus, and that made us want to keep going, to keep thinking collectively around wellbeing.”

Connecting the OC’s population-based approach to student mental health is a welcome strategy for Cracco, who is a trained clinical psychologist with student counseling within her purview. She said the Okanagan Charter allowed her to add a layer to this work, expanding their existing focus on providing individual mental health support.

“The systems we have built to deal with students who are in distress have not gone away,” she said. “But using this collective impact framework, we are able to consider larger issues, such as, ‘How are we going to undo some of the intended or unintended consequences of everyone’s attention going to a screen instead of each other or themselves?’ That’s a whole campus problem. That’s faculty, staff and students.” 

Cracco said what excites her the most about the work is the unexpected partnerships it is forging with other stakeholders on campus. As was the case during the pandemic, she is working alongside numerous teams on campus that are experimenting with new ideas, including creating a greater sense of belonging in the classroom and even making changes to the built environment. “We have a faculty member in the school of architecture who is working with her senior students on the redesign of our residence hall lounges,” Cracco said. 

Cross-sector partnerships are a commonly reported benefit for schools who have adopted the Okanagan Charter. For some, like Furman University in South Carolina, the OC framework was a natural extension of what was already happening on campus. Since 2018, the school has offered the trademarked initiative “The Furman Advantage,” a student-centered pathway that requires a first- and second-year program combining academic advising and student wellbeing.  

Furman’s involvement in the Okanagan Charter, first as an institutional member and then as a full adopter, was initiated by the Wellbeing Strategy Committee, co-chaired by Dean of Students Jason Cassidy and Meghan Slining, a faculty member in health sciences who is a well-known public health expert on campus.  

Cassidy said he had a good feeling about the Okanagan Charter right away and appreciated being part of a learning community that the USHPCN provides. 

 “People from campuses all over the country are really open to sharing what they’ve done, how they’ve done it, and meeting with you one-on-one,” said Cassidy. “But there’s no playbook. They give us a unified skeleton, and then it’s up to us to put the meat on the bones that makes the most sense for our campus community. I think that’s the only way you could get something like this accomplished.” 

While the adoption of the OC may have been an easy lift at Furman, it still represents a significant change in thinking on campus. Slining said she is frequently asked to explain the OC to people who, in another world, would never be expected to understand it. Their response continues to pleasantly surprise her.  

“This is not business as usual where the only people who care about health and wellbeing are from the health sciences,” she said. “Centers and groups all over campus are writing the language into their mission statements and figuring out how to incorporate it into their work. They’re fired up.” 

More Reasons to Do the Right Thing

Posted on by Mollie Ames

In the following excerpt of his upcoming white paper, Richard Miller, president emeritus of Olin College for Engineering, lays out key traits and behaviors of “good character” that correlate with wellbeing. Teaching these qualities in the classroom, Miller suggests, may help all students thrive in life and career. How exactly to “teach” character, however, is less straightforward and will require research. The full paper, out next week, will include a full list of references to all research invoked.

There is ample evidence from multiple sources that an array of attitudes, behaviors, and beliefs correlate well with wellbeing in life, both for individuals and for societies. These include traits long associated with good character including gratitude, generosity toward others, forgiveness, humility, integrity, honesty and trustworthiness. While it may appear that these elelements of character have lost their preeiminece in a society so seemingly tolerant of their absence, the connection of personal and collective wellbeing to character may help re-establish it as something worth teaching and practicing. 

There are many questions here for higher education including whether character should be among the goals of transformational education approaches, which are strongly tied to outcomes such as belonging, agency, purpose and meaning. In many cases, the evidence on character and wellbeing comes from research in positive psychology, but other fields are also involved, including medicine, political science, economics, sociology, and public safety. While this evidence is largely from correlation and may not necessarily be causative, it indicates that there are many potential educational experiences within the character domain capable of producing enhancement to lifelong wellbeing.

However, this only intensifies the need for experimentation with different pedagogical approaches to determine if and how these characteristics may be successfully “taught” or inspired in student populations in ways that result in lasting wellbeing after the college experience. In general, this research will require diligent assessment with reliable metrics that are nationally normed. As we continue to track evidence of the impact of character on wellbeing, we do so within the context of it becoming dispensable at a time when it is most urgent. 

Considering Life Goals. A recent survey of millennials found that over 80% list becoming rich among their major life goals, and another 50% of those same millennials list becoming famous as another major life goal. Apparently, there is also a strong belief among college students today that becoming rich and famous will lead to a good life. This is not new.

But scientific evidence from the Harvard Study of Adult Development—one of the most comprehensive studies in history—indicates that people who invest in long-term relationships based on trust, respect, and compassion have the highest levels of wellbeing throughout life—independent of wealth, fame, or other measures of success. On the other hand, wealth and fame are actually orthogonal to happiness. They don’t make you happy or unhappy. However, the pursuit of those things at the expense of pursuing human connection makes people less happy and less healthy.

As a result, promoting early conversations with college students about what it means to create a “good life” with long-term wellbeing is likely an important preliminary step in developing learning experiences in higher education that result in improvements in long-term outcomes for alumni. Educating students about the difference between dedicating oneself to accumulating wealth and fame—or, on the other hand, seeking life-long wellbeing, which has more dimensions—may be an important step that we can take to improve long-term outcomes. Students can’t address a problem they aren’t aware of.  

Although there are several competent definitions of long-term wellbeing, the most accepted may be the one adopted by Gallup (after 80 years of research) that has been used in ranking the world’s happiest countries. It involves five dimensions: career, social, financial, physical, and community wellbeing. This longitudinal Gallup data provides the only available opportunity to explore the long-term impact of learning experiences we implement today. These are obtained by correlation studies with the Gallup data to extrapolate into future decades.  

However, when reviewing the evidence for character and ethics in promoting wellbeing, the lack of available longitudinal data in this area from the Gallup surveys requires that we broaden our review and consider evidence from multiple sources. This evidence is included in the current summary to illustrate what we know about good character and ethical behavior as it correlates with wellbeing.

Gratitude. Research strongly suggests that practicing gratitude is associated with improved wellbeing and mental health. Gratitude is linked to increased happiness, reduced stress, and better overall emotional wellbeing. 

Research indicates that gratitude improves wellbeing in several ways, including reducing stress and anxiety by lowering stress hormones like cortisol, leading to decreased anxiety and improved mood. Gratitude also can be shown to boost self-esteem and confidence by recognizing and appreciating the positive aspects of your life that can counteract negative self-talk and foster self-acceptance. Expressing gratitude further improves relationships by strengthening bonds and fostering positive interactions. Gratitude practices can promote relaxation and reduce worries, contributing to better sleep, while improving resilience. Finally, regularly expressing gratitude can shift your focus towards the good in your life, leading to increased happiness and contentment.

Altruism and Generosity. It is not difficult to find evidence for many elements that would be considered within “good character and ethical behavior” that correlate well with a good life—altruism and generosity, for example. Evidence shows that spending money on others promotes happiness. One widely cited study showed that spending money on others produced greater happiness than accumulating more money for oneself. In addition, it showed that participants who were randomly assigned to spend money on others experienced greater happiness than those who were assigned to spend money on themselves. Another larger, more recent study reached the same empirical conclusion based on a sample size of more than 5,000 participants. 

Extensive research on the science of generosity has been produced at the Greater Good Science Center at the University of California at Berkeley. The research conducted and monitored there further confirms the positive benefits of engagement in altruistic activity and generosity on health and wellbeing in several dimensions.  

Forgiveness. Research shows that forgiveness can promote wellbeing in several ways. For example, forgiveness can improve mental health by reducing symptoms of depression, anxiety, and stress. It can also improve self-esteem and promote a sense of flourishing. In addition, forgiveness can improve physical health by lowering blood pressure, improving cholesterol levels, and reducing pain. It can also strengthen the immune system and improve heart health. Forgiveness can also lead to healthier relationships and can be a form of coping that helps alleviate perceptions of stress.

Forgiveness interventions can be effective in promoting mental wellbeing. For example, one study found that participants who completed a self-directed forgiveness intervention workbook saw improvements in their ability to forgive, as well as reductions in depression and anxiety symptoms. Interventions in forgiveness can involve letting go of anger, resentment, and negative past events; realizing that the best revenge is no revenge; living in the present and learning from the past; hoping and planning for the future; and acknowledging the wrongdoer as a moral agent who has failed but respecting the perpetrator’s perspective.

Humility. Humility involves acknowledging one’s limitations, accepting feedback, and being open to learning from others without excessive pride or arrogance. Research suggests that humility is strongly related to increased wellbeing and mental health, including lower rates of depression and anxiety. Humility helps buffer the effects of stress on wellbeing, leading to lower levels of stress and anxiety. Humble individuals are more likely to have a realistic understanding of their strengths and weaknesses, leading to greater self-awareness. 

Integrity. Though there are unlimited interpretations of the word, “integrity” is commonly accepted to refer to people who act with authenticity and honesty by speaking the truth; presenting themselves in a genuine way with sincerity; showing no pretense; and taking responsibility for their own feelings and actions. Research indicates that integrity promotes wellbeing by fostering trust, reducing stress, enhancing job satisfaction, facilitating healthy relationships, and fostering a positive organizational culture where employees can thrive. Furthermore, studies link “strong moral character” (i.e.,integrity) with reduced risk for depression, anxiety, and cardiovascular disease.

Honesty. Research and studies suggest that honesty significantly promotes wellbeing, both mental and physical. Honesty fosters trust and strong relationships. When you are honest, you build trust with others, leading to stronger relationships with friends, family, and colleagues. This trust is crucial for building healthy and supportive relationships, which are essential for wellbeing. Honesty reduces stress and anxiety, promotes self-esteem and self-acceptance, enhances mental and emotional wellbeing, improves physical health, and promotes openness and communication. However, there are situations in which being completely honest may result in hurting someone’s feelings, or in the case of speaking truth to power, might bring retribution.

Trustworthiness. Research indicates trustworthiness is strongly linked to improved wellbeing, both individually and within communities. Trust fosters a sense of safety and security, which is fundamental for mental and emotional wellbeing. When individuals trust others, they feel less anxious and more confident in their relationships and interactions. Trust promotes healthy relationships and social connections; contributes to better mental health outcomes; can improve physical health; is essential for building and maintaining healthy communities; and is particularly relevant in healthcare settings and in the workplace. In summary, trustworthiness contributes to a greater sense of security, belonging, and wellbeing, both for individuals and communities.

Influence on Community

Most of the evidence presented above is derived from studies of wellbeing in individuals that might result from attitudes, behaviors, and beliefs derived from good character and ethical behavior. However, there are similar correlations between these factors at the macro or societal level, too. Research shows that the social environment significantly impacts ethical behavior. Individuals are influenced by the norms, values, and expectations prevalent within their social circles, which can shape their perceptions of what is considered right or wrong. An illustration of the macro correlations is provided by comparing the list of the world’s happiest countries, determined by Gallup using their wellbeing index, with the list of the world’s most corrupt countries, as determined by the Corruption Perceptions Index published annually by Transparency International. It is striking that these rankings reveal an obvious inverse correlation across the globe between the happiest countries and the most corrupt countries. For example, Denmark and Finland are ranked at the top of the happiest countries by Gallup, and they are also ranked as the least corrupt countries in the independent ranking by Transparency International.

An Imperative for Higher Education

The evidence presented here makes clear that several elements of good character and ethical behavior are well correlated with enhanced health and wellbeing in both individuals and communities and society at large. These elements may therefore be considered candidates for introducing new learning experiences in higher education aimed at improving life-long wellbeing in college graduates. This opens the door to investigate faculty-driven innovations in higher education that are intended to promote the development of these characteristics in college graduates in hope that this will contribute to improved long-term outcomes for all enrolled students in the future.

The evidence presented here makes clear that several elements of good character and ethical behavior are well correlated with enhanced health and wellbeing in both individuals and communities and society at large.

However, much remains to be determined. While there clearly are many new possible learning experiences that promise to enhance wellbeing, the magnitude of the impact of each of these—both immediate and long-term—is, as yet, undetermined. Some may prove to be more effective than anything that we know about at this point, but many others are likely to prove insignificant in improving wellbeing later in life, depending on how they are defined, taught, and promoted. The only way to determine this is through experimentation and assessment. 

It is our hope that faculty at many institutions will take the lead in developing pilot projects and experiments to explore these issues and share their findings broadly so everyone may learn what works best. This includes not only experimentation with the core ideas behind the intervention but also the pedagogical process used to implement them at scale in a variety of academic institutions.

This will inevitably involve research and experimentation in pedagogical innovation. For example, it is not clear how to “teach” honesty and integrity so that these values and behaviors are internalized and treasured by all graduates for a lifetime. Assessment will play an indispensable role in guiding the process of developing these interventions to the point of demonstrated effectiveness. Only when effectiveness can be demonstrated by objective data shared with others can we be assured that programs are achieving their intended purpose. Ideally, the assessments will be based on nationally normed tools that correlate with long-term wellbeing, such as the longitudinal data developed by Gallup over decades of measurement in this area.

In making the case for the inclusion of character and ethics in higher education towards improved wellbeing, it would be careless not to state the context for which we make the argument. It is fair to say that each of the pillars we have explored here—including integrity, truth, humility, and altruism—are declining within the collective tissue of our society today. One example is the recent report of the decline of effectiveness of student honor codes at some of our best universities. The paucity of what character scholars call “moral exemplars” is particularly disturbing. The most effective defense against such erosion of character and ethics in society is provided by strong and consistent attention to character formation in the young. Higher education has an opportunity to help build character and instill ethical behavior in its students for the benefit of their long-term wellbeing and that of society overall.  

Experience U

Posted on by Mollie Ames

The first time Willow Clark had been outside of the United States was as a second-year college student on a semester abroad in Costa Rica. Her experience there working for an indigenous women’s organization and living with an indigenous host family changed her life in ways she could not have imagined. It also gave her the confidence and the motivation to pursue a number of other experiential learning opportunities in her remaining years at Nazareth University, a liberal arts institution in Rochester, New York.

Clark will graduate from Nazareth next month having participated in 13 experiential learning programs, five of which were study abroad. As impressive as this sounds—and is—Clark’s experience with travel and service is the norm at Nazareth, where students begin experiential learning as early as their first year.  

To Nazareth University President Beth Paul, what could be construed as a resume-stacking exercise at some schools is the path to personal growth at hers. “Experiential learning is at the core of what we do,” she said. “While it is still a ‘checkbox’ at many institutions, here it is a dominant form of learning.”

It has long been established that experiential learning (EL) in college, typically in the form of internships, study away and service learning, produces positive outcomes, such as improved retention, engagement, graduation rates, and career preparation. Yet, despite the evidence, experiential learning has not been adopted as a fundamental pillar of higher education for a variety of reasons: it can be resource intensive; require extra work on the part of students and the school; and be intimidating for those who have not had much exposure to learning outside the classroom. The result is an uneven distribution of EL opportunities that are often limited to the privileged or the highly motivated. 

Nazareth, on the other hand, felt the evidence of the benefits of EL was so compelling that it was the school’s moral responsibility to offer it to all students. To achieve this goal, the school has implemented a systemic approach to EL that addresses each of its typical barriers by integrating it into the curriculum, matching it to students’ interests, making it accessible to all students, and starting early. As reflected in the 2023 journal article, “Sparking Early Experiential Learning:  Enhancing College Student Participation Through Support, Structure and Choice,” Nazareth has “flipped the narrative” on experiential learning by making it the responsibility of the institution, not the student, and by offering it to everyone, including those who participate the least and may benefit the most.

Nazareth felt the evidence on the benefits of EL was so compelling it was the school’s moral responsibility to offer it to all students.

Experiential Roots 

Nazareth’s intentionality around experiential learning is part of its DNA. Founded as a Catholic school by the Sisters of Saint Joseph in 1924, Nazareth University has been committed to EL as a way of living its mission “to serve neighbor to neighbor without distinction, to be of and for the times, and to work for progress.” As it celebrates its 100th anniversary, Nazareth is doubling down on these traditions and strengthening what it calls “change-maker education,” set forth by the Sisters of Saint Joseph.  

“We are a community of people who choose to work for progress,” said Paul. “Our education is helping students develop the capacity, the tools, the mindset, knowledge, and skills that will help them go out and make a positive difference in the world.” 

“Nazareth is one of those places that is very true to its mission,” said Emily Carpenter, Nazareth’s associate vice president of experiential impact. Carpenter is well versed in the benefits of EL and other high-impact practices, having studied and published on the subject. She says there’s nothing more gratifying than seeing the evidence play out in real time on campus. 

“Experiential learning at Nazareth is this beneficial spiral that helps our students feel like they belong,” she said. ”It keeps them here. It helps them figure out what they want to do with their lives. ‘Am I going in the right direction, or do I need to change course?’ And it gives them the experience to become more confident and more willing to take on more opportunities for growth.” 

“Experiential learning at Nazareth is this beneficial spiral that helps our students feel like they belong.”

The school offers eight learner-centered pathways, including mentored research and community-engaged learning, designed to speak to students’ individual interests. A biology major may want to do research with a faculty member or mentor. A musician may choose to engage with a local performing arts organization. The backbone for this activity is The Center for Life’s Work, led by Carpenter, which offers a coaching model for all students that starts in their first year and goes beyond traditional career development to include navigating an array of experiential learning opportunities at Nazareth. 

In 2010, Nazareth made EL part of the core curriculum, and many of its 60 majors have specific EL requirements. The intent is to strengthen the EL experience with credit-bearing courses and opportunities that are both curricular and co-curricular. Often, these active learning experiences are baked into courses. “You don’t have to sign up for it. You don’t have to pay for it,” said Carpenter. She pointed to one example of an English literature class in which students read the same books as incarcerated individuals in the community and discussed the material with them on Zoom.

“It was amazing to see how much they had in common.” 

Providing the SPARK

In an attempt to address what the literature showed to be a participation gap in experiential learning, the school implemented an award-winning grant initiative in 2018 called Students Pursuing Academic and Real-world Knowledge (SPARK). Available to all first- and second-year students (as well as transfers) with a GPA of 2.5 or higher, the SPARK grant offers a $1,500 scholarship and tuition waivers to help cover costs for international experiences, unpaid summer internships, or mentored research—three among the eight EL pathways that often require more money and time. 

SPARK was designed with both equity and early participation in mind. Carpenter says not all students embrace EL immediately, particularly first generation or low-income students who are less familiar with the concept, or students who are reluctant to step out of their comfort zones. SPARK grants cover a large portion of the program fees and flights associated with short-term programs, which the coaches in the Center for Life’s Work help identify. Early engagement in EL programs paves the way for additional involvement, leading to a cumulative effect of EL’s benefits and a job-ready repertoire of real experience come graduation.

 “SPARK can literally be the nudge that students need to engage early,” Carpenter said. “Sometimes the student who does a short-term study led by a faculty member in the summer says, ‘I could totally go abroad for a semester, or I could absolutely take that internship in another city.’”

President Paul sees SPARK as central to Nazareth’s ethos. “At many institutions you have to wait until you graduate to make an impact in the world. Here you are working on real world problems right from the beginning. SPARK is the mechanism that allows for that.” 

For many students at Nazareth, SPARK is the difference between getting in the game or sitting on the sidelines. And for these students, the win can be even greater. In her journal article, “Sparking Early Experiential Learning: Enhancing College Student Participation Through Support, Structure and Choice,” Carpenter reports on SPARK participation and outcomes overall and related to students from underserved backgrounds. The results show the value of even a small amount of incentive funding. 

As of spring 2025, over 1,350 students participated in SPARK’s three pathways. Participation in total credit-bearing summer internships increased 125% in 2018, the year SPARK was introduced. Study abroad participation also jumped, with short-term programs increasing 157% in the first year. Underrepresented minority students comprised 15% of Nazareth’s total population at that time but made up 20% of SPARK participants. 

The research also found that GPAs, retention rates, and graduation rates of SPARK participants were consistently higher than those of the non-SPARK participants, with the impact being particularly noticeable for underrepresented minority students. These students experienced a 42% bump in four-year graduation rates, and average GPAs increased from 2.68 to 3.32.

“This is consistent with the literature that says that when students from underrepresented backgrounds participate in high-impact practices, they benefit even more than their majority peers. Whatever all students are getting, they get an even bigger boost,” Carpenter said. 

The SPARK program continues to maintain a 99% first-to-second year retention rate among participants. GPAs of SPARK participants average 3.5, compared to 3.1 for non-SPARK participants.

The Wellbeing Factor 

According Gallup, engaging in experiential learning and other high-impact practices, like having a mentor in college, positively influences a student’s wellbeing long after graduation. Carpenter hopes to validate this theory with her own data on Nazareth alumni, though doing so may take several years. Meanwhile, it is clear that Nazareth’s adoption of early EL experiences is part of the school’s wellbeing agenda—what President Paul calls “the student thriving strategy.” 

“Experiential learning is a central part of learning to thrive,” said Paul. “You have to be able to open yourself up to new and different opportunities. You have to be able to take calculated risks. And you have to be able to see things from multiple perspectives.” 

In addition to the EL requirement, Nazareth has a wellness requirement as part of its core curriculum. The requisite can be completed by taking a yoga class or being a member of a varsity sport—or students can take a course within their major that includes a wellness component. Unlike many schools that continue to delineate wellbeing from other departments, Nazareth has a Wellness Collective, led by Kim Harvey, the associate provost for student experience and dean of students, who reports directly to the provost. Harvey brought together a diverse group of administrators, academic deans, and student affairs professionals to consider how every department within the school is thinking about the wellbeing of students, faculty, and staff.  

“Using the ten dimensions of wellness that focus on areas such as financial, creative, digital, etc, we’re tapping into all of these individual aspects to help our students develop skills that they will use well beyond Nazareth in their future work,” said Harvey.

For Willow Clark, personal growth was a big part of what she gained from her EL experiences at Nazareth. As she heads into her final opportunity abroad—studying the Holocaust in Germany and Poland—she reflects on how what she’s experienced has impacted her wellbeing. 

“When I think about my experience in Costa Rica, I would say it was the best and hardest three months of my life. It tested my mental health and my ability to relate to people. There was culture shock and stress. But ultimately, putting myself in that position made me stronger. And ever since then, I’ve really leaned into the idea of seeking that discomfort in my life because it is those experiences where I feel the most growth.”  

Influencers for Life 

Posted on by Mollie Ames

Ellise LaMotte, Tufts University’s Associate Provost for Student Success, knows how difficult college can be, particularly if you feel you don’t belong. Where she now works to connect all kinds of students with the support they need to succeed, she once felt utterly alone as a Black woman in a predominantly White, male field.   

LaMotte says the early setbacks she experienced as a first-year engineering student only made her more determined to make it in technology, business, and academia. After graduating from Northeastern University with an engineering degree, she spent years in telecommunications, earning a master’s and then a Ph.D., after working at Babson College. That led to a position at Olin College of Engineering, where she came full circle, realizing she had arrived at a position to make a difference in the STEM space for students, especially underrepresented ones. 

In this interview for LearningWell, LaMotte discusses what motivated her to continually move forward in school and life, starting with her desire to make her parents proud. 

LW: Has education always been important to you?

LaMotte: Growing up in my household, I honestly thought there was a law on the books requiring everyone to attend college. That stemmed from my dad. He had a great work ethic and expected us to have the same. Our only responsibility was to work hard on our education. He was determined to ensure that my brother and I attended college and were going to be successful and self-sufficient.  

So, my first motivation for attending college and pursuing advanced degrees was simple: to make my parents proud and to make sure I took advantage of their hard work.

As I grew older, I excelled in math and science—and, more importantly, I liked the subjects. The first time we dissected a cow’s heart, I was all in, and math was like a game I wanted to win. Everyone around me told me I could become an engineer and could make a lot of money. That advice led me to attend Northeastern University in Boston.

LW: What was that experience like?

LaMotte: It was very different. I grew up in Jamaica, Queens, New York, in a predominantly Black and brown neighborhood, and suddenly, I found myself in spaces where I was in the minority all day long—usually the only woman and the only black person. That change of environment started playing out in my head, reinforcing the messages I always heard: “You have to be twice as good. You have to work twice as hard.”

I was determined to succeed, but I didn’t know how. My freshman year was a disaster. I had never failed a class in my life, yet I failed physics. That alone was tough, but what made it worse was another physics professor, who was also my advisor, one day came over and asked me and the two other women in the class, “Why are you in my classroom?” Then, he flat-out told us, “You should go home to your moms and become nurses, or teachers.” Needless to say, I dropped the class.

LW: Wow. What got you through? 

LaMotte: First off, my self-determination was strong. Second, I joined a Black women’s engineering sorority, Sigma Beta Epsilon, Inc., and I saw that these women, who were not much older than me and who looked like me, were succeeding in engineering. This was another piece of my how-to-be-successful puzzle. I now had mentors who said to me, “You can do this.” Fast forward to today, and these women are my friends who have become family. Other puzzle pieces I discovered from the sorority members were how to study, how to use my time wisely, and how not to be afraid of faculty office hours. And with this encouragement, I got a lot braver. In every class, I sat in the “power” middle seat in the front row. I thought to myself, “If you are going to ignore me, then you are going to ignore me intentionally.” There was no doubt that my motivation in college and afterwards stemmed from the mantra, “I’m going to do this because you think I cannot.”

“I’m going to do this because you think I cannot.”

LW: What did you do after college?  

LaMotte: My first job out of college was with a telecommunications company, and compared to college, my experiences were similar. I was usually the only woman and only Black person in a management role. I supervised people who were older than me and who were mostly White men. One man said to me, “You are my granddaughter’s age. What can I learn from you?”  Another time, I was told to change my hairstyle from braids, which I did not, potentially costing me future advancement. Through it all, I learned a great deal during my years in telecommunication, and these lessons learned shaped me professionally. However, I ultimately found the corporate world unfulfilling. 

LW: How did you end up in academia? 

LaMotte: I moved out of the corporate world into the non-profit space, supporting women entrepreneurs as they grew their businesses. I enjoyed creating initiatives and programs that directly support the dreams of others. From there, I found my way into higher education. I was finishing my Ph.D. in Education when I got an opportunity to join Olin College of Engineering, working for the provost as the director of academic services. Olin is a very creative place, where I found community and found I could get involved in initiatives on campus supporting students. I thought this is what I was meant to do—to support students in STEM who are underrepresented so they can shine. Over time, I wanted to be more student-facing, and that was the impetus for my move to Tufts University. 

I would also like to add that I had many role models during my doctoral journey. My professors and in particular my dissertation chairperson Dr. Tara Parker were instrumental as I altered my motivation, from extrinsic to ones that were more intrinsic. I now set goals to satisfy my interests and passions, so I can focus on honing my skills to support students whether I am at work or in my community providing service.

So back to my Tufts University journey, my first role there as the Center for STEM Diversity director was a great experience and made me realize my goal was to provide support for a larger student population on campus. So that opportunity and others at Tufts grew into my current role as Associate Provost for Student Success, working directly with President Sunil Kamar, Vice President for Strategic Initiatives Marty Ray, and Vice Provost for Education Cigdem Talgar. In this role, I work collaboratively to develop initiatives and opportunities, so all Tufts students are succeeding and thriving, regardless of their backgrounds. We are always thinking and asking the question, “What programs or structures can we put in place to support students at varying levels so they can thrive?” 

LW: You’ve fulfilled so many of the goals that motivated you. I’m assuming you have made your family proud.

LaMotte: Oh yes. I mentioned my dad. He was my silent cheerleader, and my mother was my out-loud cheerleader. They were present for my college and graduate school graduations. My mom was present for my doctoral graduation. Even though my dad was not there physically, his spirit was, as he received a shout out from University of Massachusetts’ Chancellor Dr. J. Keith Motley during his welcome address. As for my own nuclear family, my daughter witnessed me working while attending school, and she has always been proud of me for my efforts. Thus, I believe I am a good role model for her. As for my husband, he supports me in whatever I want to accomplish, makes way for me to reach my goals, and says to me at every turn, “Just go for it.” So, I always do!

Putting Purpose to Work

Posted on by Mollie Ames

There were a thousand things different about them and one, at least, the same. They were nonprofit directors, HR officers, consultants, psychologists, journalists, researchers, quite a few university administrators, and even a college sophomore. All of them, it turns out, believe work should feel meaningful—maybe so they can be happier or help others be happy, maybe to boost their company’s bottom line or general productivity. Whatever the reason, around 150 of them from all over the country showed up in Lower Manhattan last week to explore bringing this vision to life.

The draw was the first annual conference of the Initiative on Purpose and Flourishing (IPF) on its home turf at New York University’s Stern School of Business. The theme of the March 27 event, “Purpose and Flourishing in the 5-Generation Workplace,” captures elements of the new initiative’s evolving focus, including wellbeing and career and an emphasis on the rising generation of workers. Just eight months since its founding, IPF is shaping up to be what might be called a think tank-plus, encompassing research, teaching, partnerships and events. And true to its business school sensibilities, it aims to translate theory to reality, bridging academia and practice.

“I love that this conversation can lead to actionable plans, programs, new ways of thinking, new ways of teaching,” IPF Director Suzy Welch said in her opening at the convening on Thursday. “We can help our young people, but also everybody, have ideas about how to find their purpose and live it and help organizations be a part of that process.”

“We can help our young people, but also everybody, have ideas about how to find their purpose and live it and help organizations be a part of that process.”

Suzy Welch, now a professor at Stern, unknowingly laid the foundation for IPF when she was still in school herself. Working as a crime reporter after college, she developed an interest in business journalism that led her to Harvard Business School. There, scholarship criteria had her studying around the clock to keep her grades up and debt down. “It made me an unpleasant student,” she said of her academic diligence. She remembered a peer chastising her for not attending a graduation party and, he told her, ‘not valuing fun.’ Incredulous at first, she started to wonder if he wasn’t right. Did she value fun? What did she value at all?

“I had no idea. I had never had those thoughts before,” she said. “I was growing up in a time where we did not sit around talking about those things, like what is the meaning of life, how do we flourish, what is purpose.” These new questions would guide her personal and professional life up to, and including, when she started teaching the class on them—literally. Before she launched the initiative, Welch designed a course called “Becoming You: Crafting the Authentic Life You Want and Need,” which she described as “a journey of self-discovery” and a chance for students to explore “a first cut at what their purpose might be.” 

Students responded to the material, and “Becoming You” earned a waitlist of hopeful participants. But something was missing, Welch found. She wanted to push the ideas beyond the classroom and individual students. She envisioned uniting thinkers and leaders in not only academia but business and nonprofit spaces, who were already tackling these issues—purposeful work, effective leadership, productivity—but on their own. “There should be a sort of a center where we all get together and talk about this,” Welch told then-Dean of Stern Raghu Sundaram. He agreed, and so began the plans for IPF.

An important step in getting this project off the ground was the addition of Senior Associate Director Dustin Liu to the IPF team. Liu joined from Stanford University’s Life Design Lab, where he was the associate director. The Life Design Lab promotes the work of “Design Your Life” (DYL), a Stanford course teaching students how to apply design principles to figure out their values and plot their futures. DYL, Liu said, is centered on “developing mindsets and behaviors through a particular framework”—the DYL framework—whereas IPF is an “umbrella” exploring various frameworks across jobs and institutions.

Liu said to think of IPF’s focus as a two-by-two matrix: “individual purpose” and “individual flourishing” on one edge and “organizational purpose” and “organizational flourishing” on the other. Liu and Welch, like DYL, are interested in how to help students thrive. They also want to home in on how people’s wellbeing influences the wellbeing of their workplace, and vice versa. “Those of you who are academics in the classroom know that when you look into the faces of the students, there’s a crisis,” Welch said at the IPF convening. “But it’s not just students.”

If the energy at the conference is any indication, IPF has identified a gap many are eager to help fill. The event brought into tangible focus the people IPF aims to connect and the concepts and practices they hope to promote. Audiences heard from, to name a few, a business professor about generational stereotypes that create divisions in the office where there could be alliances; a psychologist about the communication strategies that can cultivate more functional work relationships; and a corporate leader about management styles transforming employee productivity and retention. Many attendees worked in student-facing roles, and many within that group had a background in DYL. But not all. 

Whatever experience they arrived with, these like-minded people, having found each other at last, filled the conference room with the joyful buzz of early morning introductions and boisterous chatter that lasted all day. They didn’t sound like a group that will be keeping what they learned to themselves. 

Purposeful Information  

Posted on by Mollie Ames

For more than a decade, colleges and universities have been relying on the Healthy Minds Study to help them understand the mental health of their students and those at other schools throughout the country. Indeed, this annual indicator and benchmark has become the bellwether for the state of college student mental health, capturing the dramatic increase in the prevalence of mental health issues among college students beginning around 2014.   

But as important as this survey data continues to be, the Healthy Minds Network’s principal investigators, Drs. Sarah Lipson and Daniel Eisenberg, stress that surveillance is only the start of a larger public health approach to helping every student on campus thrive. This mindset has led to strong partnerships with institutions and non-profits working to understand how mental health data can be interpreted and applied, particularly when it comes to policy changes and institutional investments.  

The latest example of this research-to-practice approach is a new report by the Healthy Minds Network, UNCF (United Negro College Fund), and the Steve Fund on the mental health and wellbeing of students at Historically Black Colleges and Univeristities (HBCUs) and Predominently Black Institutions (PBIs). Released earlier this month, the report, “Flourishing: Bolstering the Mental Health of Students at HBCUs and PBIs,” ties Black students at HBCUs to better mental health outcomes than both Black students at Predominantly White Institutions (PWIs) and a national sample of students of all races. 

Akilah Patterson, the study’s project manager and a Ph.D. candidate at the University of Michigan School of Public Health, said she was unsurprised by the results. Citing the strong sense of community HBCUs foster as a reason for students’ apparent wellbeing, she said, “nothing can really replace that.”

The concept and funding for the study came from UNCF, a major advocate and donor to HBCUs and their students. It partnered with the Healthy Minds Network to lead data collection and assessment, while the Steve Fund, a nonprofit promoting mental health among young people of color, contributed expertise.

Between spring and fall 2023, more than 2,500 students from 18 different HBCUs responded to a tailored version of the Healthy Minds Study. They answered questions from the standard Healthy Minds Study, along with a “Black College Mental Health Module,” added to provide insight into the Black college student experience.

The results suggest relatively better wellbeing among HBCU students across a number of scales. HBCU students report to be flourishing more (45% compared to 38% of Black students at PWIs and 36% of students nationally) and experiencing more campus belonging (83% compared to 72% of Black students at PWIs and 73% of students nationally).

The results suggest relatively better wellbeing among HBCU students across a number of scales.

While loneliness is endemic among students everywhere, significantly fewer students at HBCUs (56%) are experiencing “high loneliness” than Black students at PWIs (58%). Students at HBCUs are also less likely to keep negative feelings to themselves (74%) than Black students at PWIs (86%) or students nationally (83%).

Patterson said the wellbeing of HBCU students is an understudied area. “It’s not that it hasn’t been studied at all,” she explained, “but it hadn’t been studied in this way, on such a large scale, and also using some of the measures we chose to use.” 

In addition to insight into how HBCU students are already thriving, Patterson’s study suggests their institutions have room to improve support. Financial anxiety, for example, is the most reported stress factor among students at HBCUs. Twenty-three percent of HBCU students, compared to 18% of students nationally, say their financial situation is “always stressful”—an indicator correlated with greater risk of having one or more mental health problems.

Students’ financial struggles can be difficult for their institutions to tackle, Patterson said. But she hopes research like hers, and other projects going forward, encourage the kind of investment in HBCUs that, in turn, provides relief for the students. Empirically, she added, she believes the research “speaks for itself.” 

“We’ve been doing the work. HBCUs have been very committed for decades to the success and excellence of their students, and that’s not going to change.”

The Flourishing Factor

The spirit of this latest report from the Health Minds Network reflects an evolution of sorts for the data leader, along with many of its peers in the mental health research community. Their stronger focus on “flourishing” allows for greater examination of the many determinants that comprise mental health, such as financial wellbeing. 

In its 2023-2024 report, the Healthy Minds Network made headlines with news of slight improvements in student mental health, which had been trending negatively for several years. Lipson was particularly inspired by the 6% increase in student flourishing for several reasons, including the fact it is an outcome colleges mayhave some level of control over. 

“The web of causation for flourishing is much wider and often within an institution’s control,” she said. “When we think about what goes into flourishing—a sense of belonging, decreases in isolation, maximizing our built environment—there are levers here that institutions can pull, maybe not all of them, but more so than depression or anxiety.”

Flourishing has many definitions but is most often associated with healthy growth in a variety of domains. So anyone can flourish, with or without a mental health diagnosis. Additionally, while anxiety and depression are still alarmingly prevalent, not all students will experience either. From a public health perspective, flourishing is an outcome that is relevant to the entire population.  

Lipson said what is important about this measure, and indeed all of this research, is it helps administrators understand where to spend time and money based on what the evidence suggests is the best investment. To this end, the Healthy Minds Network has launched the creation of a best practices repository. While still a work in progress, the repository will provide that advice for a number of campus interventions.  

What is important about this research is it helps administrators understand where to spend time and money based on what the evidence suggests is the best investment. 

“What we should be investing in from a population, public health approach is a really difficult question given what little data currently exists,” Lipson said. “With the data repository, you can go to a publicly available resource and consider, ‘What are my options? What does the evidence look like? What schools have implemented this successfully, and who could I talk to there?’”

“Living a Life Worth Working”

Posted on by Mollie Ames

Like today’s future workforce, Dr. Michelle R. Weise is bound to hold numerous roles in her already accomplished career. The former college professor turned ed tech executive worked at the Clayton Christensen Institute for Disruptive Innovation before becoming the chief innovation officer of Strada Education Network’s Institute for the Future of Work.

Weise is also the author of Long Life Learning: Preparing for Jobs That Don’t Even Exist Yet. In it, she argues for reimagining how we train learners and earners for the prolonged careers that come with longevity, though not necessarily in ways one might think. In this interview for LearningWell, Weise talks about what little structure exists for us to gain the knowledge we will continuously need. She advocates for changes within post-secondary education and the workforce that will help align one’s inner and outer lives and lead us to recognize our shared humanity in an increasingly isolated world.

LW: Your book suggests there are numerous jobs we might have in our lives. What has your own work life been like in that regard?

Weise: When I look back, I can see the stepping stones, but I didn’t really plan any of this out. It was a lot of pivoting, learning new skills, and then taking that newly acquired knowledge and launching to the next thing. My first job was as a tenure-track English professor. That was supposed to be my job for life, but I realized early on that it didn’t feel like the right calling for me. My first job outside of academia was for an ed tech startup that was helping service members transition out of the military into civilian careers. We were creating tools and services to help them translate their skills into the language of the labor market. Even though I didn’t know it back then, that focus on learners’ translation of their own skill sets has been a resonant theme throughout all of my work.

I ended up building out the higher education practice of Clayton Christensen’s think tank on disruptive innovation. That was, as you can imagine, incredibly formative for my thinking, research, and exposure to every burgeoning innovation in ed tech and workforce tech. I’ve since built out various innovation labs for universities and have also worked with a wide range of stakeholders in the learn-and-work ecosystem and even created the Strada Institute for the Future of Work for Strada Education Network. All of these innovation and thought leadership roles have been focused on connecting post-secondary education more closely to the workforce.

LW: Could you define “long life learning” and what you think the implications of that are for the workforce?

Weise: Our lifespans are extending, and our work lives are getting longer. People are staying in the workforce at historically high rates, well into their sixties and seventies. There’s been this conception that folks who are currently retiring only had a couple of jobs or maybe one job throughout their careers—the “gold watch generation”—but the data shows that’s not true. Even our early baby boomers are retiring with an average of 12 job changes under their belts. So for the rest of us, we can expect many more job changes and pivots to come. For younger generations, that may mean maybe 20 or 30 job changes over a lifetime. For me, the simple mental model of a longer life and longer work life brings into sharp relief that we have no architecture, no infrastructure, no systems really set up to help us keep up with a rapidly evolving future of work.

So, the book is really my attempt to put the decades-old concept of lifelong learning into action by laying out how we can begin to invest in the on- and off-ramps we’ll all need to move more seamlessly in and out of learning and work. How might we get just what we need and then keep moving along on the workforce highway without always having to make a tradeoff and forgo our wages in order to advance our education? What are the ways in which we can do this much more fluidly and in the flow of work?

LW: How can we begin to solve for that from both a preparation lens and a workforce lens?

Weise: I’ll start from a curricular perspective. In an ideal world, we’d like to hire talented people whom we could trust in highly ambiguous circumstances. We’d like to trust that they’d take in various kinds of information, signals, and analyses, make sense of all that, and then use good ethical judgment to inform their decision-making process. It’s a mix of both human and technical skills. We need people to be able to dance across disciplines, take ideas from another domain and use them in new ways. But it’s very hard to train someone to do this unless we teach them how to really deal with ambiguity.

In order to do that, we can’t keep teaching in silos. In our industrial learning complex, we silo everything we teach. We don’t illuminate the ways in which disciplines interact and overlap. For me, the future of teaching and learning will center on purpose learning—orienting learners around solving a problem they care about like poverty, hunger, or climate change, and in the process of struggling with that larger challenge, they learn why certain principles and disciplinary knowledge are necessary. They also learn how to transfer and apply knowledge from one domain to another.

The refrain in higher ed is that we teach people how to fish, but we don’t actually do this well. We teach people very specific content and problems within a discipline. We don’t help our learners understand the coherence across a vast array of courses as a body of understanding.

At the same time, in order for our learners to thrive in an increasingly uncertain future, especially now in an age of AI, they’re going to need to hone their human skills to complement the work of machines. The term “human skills” might make us think, “Oh, I’m human, I have these innate skills.” Yes, but they require deep practice. And for older adults in the workforce, where do they go to practice skills like emotional intelligence, communication, and systems thinking? The lack of these human skills make themselves known in the workplace when there’s friction, when there’s an inability to build strong and collaborative teams. We also need to be thinking about how we build the right kinds of learning experiences for working learners to actually deepen their human expertise and their character skills.

LW: What role does the workplace play?

Weise: If you think about a T-shaped learner, it’s having both those human broad-based skills and some technical or technological expertise. And if we return to the concept of a longer work life, we’re not only going to have to deepen our human skills over time. We’re also going to have to gain different kinds of expertise over time and get skilled up. Sometimes we’re going to need that new knowledge in a very shallow way—just enough to be dangerous. Other times, it will require deeper engagement. We need to do this in an affordable way, within the flow of work.

In my book, I lay out five principles needed for a healthier learning ecosystem, and the fourth is this idea of integrated earning and learning. Right now, when someone’s in the workplace and wants to skill up, we say, “Here’s some tuition reimbursement money. Go do it on your own time on top of this full-time job or multiple part-time jobs and on top of your caregiving activities. Be self-disciplined.” But we need to bring the onus for training back onto employers. It’s not just on post-secondary education to solve this problem.

In 1979, we used to offer workers something like two and a half weeks worth of training for new skills. According to Peter Capelli, by 1995, that went down to less than 10 hours per year. But those 10 hours weren’t even about building new skills for the future. It was for things like compliance training, risk mitigation, sexual harassment training, or discrimination training. When I was writing the book, Accenture had data that around 44% of employers had zero upskilling opportunities for their existing workforce. We have to begin to reimagine on-the-job training. Skilling people up has to be a shared responsibility about building skills for the future.

LW: You use the phrase “living a life worth working.” How would you interpret that?

Weise: My work has been oriented around issues like career navigation, skills gaps, skills building, precision education, and automation and AI’s impact on our careers. And at a certain point, I realized that something was missing. I call it “the soul of work,” but it’s this question of how do we align our inner lives with what it is that we do when we’re making some sort of contribution in the world? This incredibly human element has been missing from all the trending discussions about the future of work.

One of the things that has been helpful for me as I’ve been studying the loneliness epidemic more is this understanding of the ways in which we’re clearly searching for something more. I found this interesting data that in the US alone, the consumer wellness market has reached $480 billion a year. Globally, it’s close to $1.8 trillion. People are paying for detox cleanses, intermittent fasting, and even bone broths. We’re clearly in search of something, and this is happening along with the deterioration of our communities, family structures, and faith-based organizations. In the wake of all that, we’re feeling like something is missing. There’s some hole or aching need we need to fill.

And so when I talk about a ‘life worth working,’ it’s not that we all have to suddenly drop what we’re doing and pursue our passions. It’s about how we actually find moments of real authentic encounters, even in what can sometimes feel like mundane work or even in some things that are not necessarily compensated as paid work. How do we find the small moments of encounter that give us that feeling of purpose and meaning in our lives?

“When I talk about a ‘life worth working,’ it’s not that we all have to suddenly drop what we’re doing and pursue our passions. It’s about how we actually find moments of real authentic encounters, even in what can sometimes feel like mundane work.”

And that is really tough because studies are showing that we’re becoming more narcissistic and less empathetic. We are becoming so cloistered in ourselves that even small interactions are hard for us. 

I was thinking about how there have been all these return-to-work mandates recently, and I think in the minds of management, they’re thinking, “My people aren’t being as productive as they should be, so I need to bring them back in-person, so I can watch them and make sure they’ll be efficient and productive.” Those water-cooler moments and those serendipitous moments of connecting are being hailed as a way to get to greater productivity and deeper collaboration. But what I think we’re missing is that we need those moments of serendipity to actually build more of those small and authentic encounters because we have become so consumed with ourselves.

LW: Is this something we can teach or learn?

Weise: How to move towards this kind of service orientation and thinking about others rather than ourselves? I think it’s really hard. Our entire system is set up to build super individual high achievers, and then suddenly learners graduate from college, and we expect them to be great team players. I’ve always been impressed by how [Olin College] grads go through 20 to 30 different team-based projects connected to the real world by the time they leave. Why aren’t more schools doing this? It’s a way for us to help learners deepen their human skills and practice teaming and collaboration. In addition, by focusing on larger problems, learners must engage in design thinking. And the first step is empathy to understand the challenge they’re trying to solve for a company or an organization. They get to immerse themselves in acts of caring that are pointed away from themselves.

LW: You talk about human skills being an important part of mastering machines versus the other way around. What are your thoughts on the use of AI in higher education?

Wiese: People are getting really fearful about the use of AI, but instead of thinking about how it can replace humans, we should be leveraging this technology to fix a super unsexy problem: stitching together incredible amounts of data across our higher ed and workforce systems. We have so much data in various silos and legacy systems, and we don’t know how to tap into it all. GenAI gives us a way forward.

Think about how retail companies have built virtuous loops of information about us as consumers. Amazon’s doing randomized control trials on us every few seconds. In higher ed, we need to get smarter about our own people, our own prospective learners, to be able to offer them something that really taps into a pain point in their work lives.

This is where I see real potential for AI in higher education.

Navigate U

Posted on by Mollie Ames

Around 2021, administrators at the University of Utah discovered an unsettling pattern while reviewing student data: In an effort to satisfy requirements and pass some mandatory courses, some students had needed to retake a class five, ten times, or more. In one example, administrators found that a student had spent over $50,000 taking a single math course. These repeated attempts went unflagged because academic advising and course tracking systems were siloed instead of fully integrated across departments. In effect, when it came to the university body, one hand didn’t know what the other was doing—and neither one was reaching out to the student struggling with the path toward graduation.

The revelation brought into focus the number of students struggling with key courses without sufficient support or intervention. But more broadly, it illuminated a systemic disconnect: a lack of coordination between advising, academic support, and course scheduling, which was likely contributing to Utah’s unsatisfactory retention and graduation rates. The path towards a solution was paved with integrated technology and data transparency.

“University policy hadn’t been updated in over 30 years and was kind of adrift, just stacking additional credits on top of requirements. No one had made the case about how that impacts degree completion, how that impacts debt, and tying those things together in a really simple, clear way,” says Chase Hagood, vice provost for student success, who was hired in 2021 to be part of the new initiative’s leadership. “But not everyone was behind the open sharing of data. What does it take for a whole university to come together to say, ‘We believe in the exceptional educational experience. What is it going to take to get us there?’ We joined the Innovation Alliance, and the Coalition for Transformational Education, and getting in those peer groups helped elevate the work we do.” 

University leaders recognized the need for a more integrated, proactive approach, beginning with more democratized data. Within two years—and the addition of a new president and provost—this recognition had become forged into a commitment, leveraging EAB’s Navigate360 as the CRM platform to connect the campus. This became the tech muscle behind Navigate U, a 2024 university-wide initiative aimed at improving metrics of student success, including retention and graduation rates. Utah is banking on software and data analysis to follow individual student performance, flag potential issues, and introduce  interventions—and on the horizon, even track behavior trends.  

Eight Pillars and Key Features

University leadership recognized that existing approaches had “topped out” their effectiveness at steering 32,700 students toward their graduation goals. A new comprehensive strategy was needed, one that put the data capabilities to work under pillars of priorities, each with key features of innovation. The pillars of Navigate U were designed to bring together student support services, streamline policies, and integrate data systems to provide real-time insights into student progress through a structured, coordinated, more supportive approach.

“This whole Navigate U method is about looking at the institution and figuring out how we can prepare as clear a pathway as possible to help the student through here in four to six years,” says Brandon Johnson, senior associate dean of student success and transformative experiences. “By asking those questions, we stop blaming the students. We stop blaming high school for lack of preparedness. If we admit a student into the university, we should do everything possible to make sure that they are as successful as they want to be.”

“If we admit a student into the university, we should do everything possible to make sure that they are as successful as they want to be.”

One key feature of Navigate U is its proactive advising system. Previously, students often had difficulty knowing where to go for guidance, as advising structures varied across colleges. Some students had clear academic roadmaps, while others struggled with course selection and degree planning. Navigate U introduced a centralized approach, ensuring that all students are assigned an advisor with clear, standardized expectations for advising practices. Advisors now have access to real-time student data, allowing them to identify students at risk of falling behind and intervene earlier. 

Another feature is the data integration and early alert system. In the past, crucial information about students—such as course performance, attendance patterns, and engagement with support services—was scattered across different departments. Navigate U centralizes this data through the EAB Navigate platform, enabling faculty and advisors to monitor student progress more effectively. This system can flag students who may need extra support, whether due to failing grades, repeated course withdrawals, or financial concerns. It connects students to resources like tutoring, coaching, and peer mentoring programs. It also promotes student engagement, recognizing that a strong sense of belonging is critical for success. First-year transition programs, on-campus housing opportunities, and community-building efforts have been expanded to support this goal.

Course availability has also been a major focus of Navigate U. Many students faced delays in graduation because required courses were either full or not offered frequently enough. The initiative introduced a strategic course scheduling system, using data to predict demand and ensure essential classes are available when students need them. Additionally, the university implemented new guidelines for course enrollment thresholds to spur the scheduling of courses based on historical data and anticipated demand, and identify courses with high demand to consider opening additional sections.

“One of the things with no institutional policy was monitoring thresholds,” says Hagood. “You might be running a class with six students over here, but in another college—or even within the same college—maybe a department head says, ‘No, you have to have at least 15.’ We had no across-the-board guidelines to help deans make the best use of resources and kind of press them to think about it. It wasn’t good for faculty, and it wasn’t good for students.”

The pillars also target academic wellness, engagement, transitions, and financial structures.

Goals and Metrics 

Graduation rates are a particular area targeted for improvement. At present, the six-year rate is around 66% (a previous peak of 70% declined during the COVID-19 pandemic). By addressing obstacles such as course bottlenecks and repetition, outdated policies, and inconsistent advising, the initiative aims to see 80% of students completing their degrees in six years by 2030. 

In tandem with this is the goal to increase the rate of retention. Currently, about 85% of first-year students return for their second year. With enhanced advising, course availability, and academic support, the university aims to raise this to 90% or higher, aligning with top public research institutions. 

The goals extend beyond graduation. With an improved focus on career readiness and job placement, Utah seeks to ensure that 90% or more of graduates secure employment or enroll in graduate school within six months of completing their degree. This effort includes strengthening connections between academic programs and career services, expanding internship opportunities, and incorporating career development into students’ academic experiences.

In tracking these key metrics and continuously refining its strategies, Navigate U intends to create a more efficient, supportive, and results-driven approach to student success. And with a new kind of tracking under development, the school hopes to gain a clearer picture of each student’s academic journey in order to provide targeted assistance before small setbacks become major obstacles.

The enhanced tracking aims to put more points of data into profiles to build a more comprehensive picture of the student life cycle: where they’re going, and where they’re not. 

“The next phase is working out how we incorporate swipe data from student affairs and event attendance, and then we can start to see this really interesting profile of the student. Are they using the library? Did they go to a coaching appointment? Did they meet with their advisor? Do they attend sporting events?” says Johnson. “If we start to see some gaps, we can launch some outreach to a student because we’re seeing them not only notengaged in some of these academic support resources, but they’re not engaging in campus life and wellness and belonging-fostering activities and events.” 

If a student had been missing class, for example, administrators could use their swipe history in the residence halls, dining halls, and gyms to get a picture of where they’re spending their time. And if they see the student is spending a lot of time swiping into the Student Union, they can send a coach, advisor, or mentor to informally reach out to them there. 

“The more we know about our students and how best to support them, the better it is for the student,” says Johnson. “I would love a day when we can create a spider web profile like you see on some of those career and personality assessments with different indicators and quadrants. You can see if it’s low or heavy in one area, then we can act on the areas that need to be filled in.”  

Johnson believes one of the greatest behind-the-scenes benefits of the Navigate U work might be the introspective thinking it encourages in faculty and administrators. It’s hard to look at a longstanding practice with fresh eyes if it isn’t considered broken. But that, he says, is where the work happens. 

“With some honest conversation, sometimes we come to see that something probably isn’t in the best interest of students after all. Instead of asking, ‘Why are we doing this?’—because there’s usually some answer for why—we try asking, ‘Do we really need to keep doing this? Is it something that’s benefitting us or the students?’” says Johnson. “Those questions are happening more often. And I think we’re fixing a lot of things.”

The University of Virginia Builds a Headquarters for Wellbeing

Posted on by Dana Humphrey

At noon three days a week, a room overlooking the pond at the University of Virginia falls into quiet meditation while the rest of campus churns with mid-day activity. Some students sit, some lay on the floor. A facilitator leads with guided thoughts and modes of breathing, but you’re welcome to do your own thing. After about 20 minutes, everyone is back on their way to lunch and afternoon classes.

“It’s very accessible to all kinds of people. It’s a nice break in the day, and it’s powerful for the people who have discovered it so far,” says Dearing Fife, a sophomore who organizes the sessions at the Contemplative Commons.

Dearing is a student advisor at the Commons, a new soaring glass and fieldstone building that is home to the Contemplative Sciences Center (CSC). For more than 12 years, the CSC had been operating from UVA’s religion department with multidisciplinary research, experiential learning, and mindfulness initiatives. The construction of the Commons represents more than an impressive new building to house a department and some activities. It is headquarters for the interdisciplinary face of wellbeing on campus—from grounding activities like yoga and meditation to scholarship on the many intersections of contemplation and nature, art, and technology.

The construction of the new Commons makes tangible President Ryan’s desire for UVA to be a top school for holistic student life while pushing boundaries on what higher education can look like in terms of mental health promotion. For many years, UVA had been the administrative backbone of the Flourishing Academic Network (FAN), an inter-institutional collaboration aimed at promoting student flourishing through higher education.

A Contemplative Commons

On the western edge of campus, the new 57,000-square-foot building sits beside the serene 11-acre pond and watershed area known as The Dell. Its U-shape wraps around a Ginkgo tree-lined courtyard, and connects to central campus via a pedestrian bridge over Emmet Street inspired by the High Line in New York, with benches and plantings. It’s hard to imagine a location better suited for a center dedicated to research, teaching, and outreach for contemplative experience.

“Our building is designed around the three themes of nature, art, and technology, and all three combine together to create contemplative opportunities for individuals,” says Kelly Crace, Executive Director of the Contemplative Sciences Center. “It’s intentionally multidisciplinary, creating wonderful spaces where students just love to come and study, whether they want to come into our art galleries, or come into our Conservatorium and experience light and sound in a variety of ways, or connect with nature through our biophilic design.”

The Commons houses, and reflects, work being done at UVA’s Contemplative Sciences Center. The facility’s purpose is to support student flourishing through a host of indoor-outdoor spaces, academic classrooms, immersive learning and events. It will soon include art installations and flexible studios that can be configured as classrooms, research labs, or even yoga studios.

Technology plays an interesting role in both design and practice in the Commons, used both to enhance mindfulness experiences and to create intentional tech-free spaces for deeper reflection. The Conservatory is an immersive room with floor to ceiling windows, sounds and light panels, with state-of-the-art audio to mimic natural soundscapes—think ocean waves, rainforests, waterfalls, wind, and buzzing bees. Other areas at the Commons are tech-free zones, encouraging students to disconnect altogether.

Innovative Classrooms, both labs and studios, are designed as multi-modal spaces that allow instructors to change the room setup based on the session’s needs. Classes can alternate between traditional seating, or more free-form setup using yoga mats or meditation cushions. Some rooms feature sprung floors, ideal for movement-based practices like Tai Chi, or facilities conducive to a Japanese tea ceremony. Others serve as academic classes that faculty members would prefer to hold in something other than a traditional classroom building.

“There’s one class that meets in the Commons, for example, on medical Spanish. This professor has her own deep contemplative practice, and she incorporates it into every class that she leads,” says Connie Kresge, chief of staff of the CSC. “She’s not just bringing in somebody who’s pre-med to learn a few vocabulary words. She is saying, ‘Okay, you are going to be the front line of working with humans. How do you imbue your practice with understanding of this population and a contemplative, compassionate approach?’ And so they also get the benefit of a setting like the Commons.”

Research and Practice

In a world increasingly defined by speed, competition, and information overload, the CSC represents a shift in higher education. Housed within UVA’s Provost’s Office, CSC benefits from strong institutional support, ensuring its programs are not peripheral but central to the university’s academic mission. As Michael Sheehy, CSC’s Director of Research, points out, UVA’s investment in contemplative education is unique among public universities, positioning it as a leader..

With its three-pronged mission, CSC is reshaping how students, faculty, and the broader academic community engage with education, wellbeing, and leadership. Work and programming at the Contemplative Sciences Center is organized around three pillars: Research, focus on advancing contemplative studies through scholarship; University Life, integrating mindfulness into students’ days; and Systems Change, expanding contemplative education globally through leadership and K-12 initiatives.

At the heart of CSC’s work is a research lab known as CIRCL, which stands for Contemplative Innovation, Research, and Collaboration Lab. There, scholars study many aspects of the ways meditation, nature, and technology shape our well-being from a collaborative, cross-disciplinary perspective.

One of the current projects examines how different environments impact contemplative experiences, explains Sheehy. As part of the methodology, participants will be studied meditating in five different settings, and researchers then track brain activity, heart rate, and emotional responses. “If you meditate in a garden, does it feel different than if you meditate in a featureless white room?” he  asks. “What happens in your brain and body when you practice mindfulness in nature?” Sheehy is also editor of the Journal of Contemplative Studies and also Contemplative Currents, which  are uniquely poised to cover both peer-reviewed academic studies and open public scholarship.

Research, academics, and collaborations go well beyond the study of nature and meditation. CSC is diving into diverse studies such as virtual reality experiences, lucid dreaming research, and exploration of leadership and public policy.

“We’re having professors coming in from our Batten School of Leadership and Public Policy to talk about policy and leadership from a contemplative perspective, professors from religion to come talk about Buddhism, and we’re exploring collaborative work of how we can do things with the school of data science,” says Crace. “What’s really cool is getting a sense of the breadth and diversity that’s possible. People might initially think, Oh, so this is where you do yoga, or this is where you do mindfulness, that type of thing. Yes, and we’re so much more than that. Being able to bring in that diversity of collaboration, I think, is really important.”

University life          

But the CSC isn’t just about research—it’s about making curiosity and mindfulness part of daily student routines to support an overall culture of thriving. The CSC hosts monthly salons, where students and faculty can discuss contemplative topics with leading interdisciplinary scholars.  A Citizen Leaders Fellowship offers students a year-long leadership opportunity to gain skills needed to flourish during their time at UVA and after graduation.

Beyond the lab and classroom, the CSC and Commons are uniquely poised to support student flourishing with a wide range of campus programming—beginning with a celebratory weekend of concerts, food and activities in April to mark the grand opening of the Commons. Going forward, a weekly calendar of programming and well-being initiatives include regular yoga, meditation, Tai Chi, reflective writing, and spaces to cultivate mindfulness and resilience.

It’s a bold push against what Crace calls the “stress-glorification culture” of modern academia.

People ask, Why would a university have a building for contemplation? They don’t ask, Why do you have a building for the arts, and a building for sports?

 “’I stayed up two nights. Well, I stayed up three.’ It’s this constant one upping, where we’re trying to find distinction through how hard I’m working,” he says. “It’s not only how hard I’m working, but it’s important for you to know how hard I’m working, and it just creates a very toxic culture that really disrupts flourishing. We want to be a disruption to that stress culture.”

Systems Change

Flourishing is a key word in the overall picture of contemplative sciences and its place in a larger ecosystem of institutions helping young adults maturing in a way that best supports their wellness and full potential. Appropriately enough, the Flourishing Academic Network (FAN) grew out of key individuals at UVA committed to flourishing, including David Germano, a religious historian at the University of Virginia and Crace’s predecessor as former director of CSC, and alumni Jeffrey Walker, a finance executive, philanthropist, and member of the board.

“What we’re trying to do with FAN is taking a system orientation and looking at how we can prepare students for the real world, and allow them to succeed in higher ed,” says Walker. “It means giving them tools when they arrive, and educating them about what kind of tools there are out there, working on things like social emotional learning models, meditation, yoga, body movement, breath practices, peer to peer support, and also managing ego and collaborative models, and looking at leadership models.”

For real systemic change, the third pillar of the CSC reaches beyond the campus into the wider scope of academia with FAN, and reaching K-12 classrooms and international leadership programs.

 “The systems change work can be thought of as expanding what we do reaching outward,” says Kresge. One major initiative is the Compassionate Schools Project, a groundbreaking K-12 mindfulness curriculum leading new practices in Louisville, Kentucky. Another is the Dalai Lama Fellows Program, which trains young leaders around the world in mindfulness-based social change. In 2024, CSC took 17 Fellows to meet His Holiness the Dalai Lama.

CSC is also working on a national initiative to integrate contemplative education into higher education policy. By partnering with education policymakers and university administrators, CSC hopes to make contemplative practices a core part of the American educational experience—and something both more easily understood and more widely undertaken.

“People ask, Why would a university have a building for contemplation? They don’t ask, Why do you have a building for the arts, and a building for sports? No one stops and says, what do you mean by arts?” says Kresge.. “We don’t have that barrier in our colloquial understand of the words arts and sports, but we do in our conversation of what contemplation is.”

Leaders like Kresge hope there would be a greater understanding of mindfulness and meditation as an ongoing tool and practice—like exercise—and not a one-time thing that can be taught in a seminar and crossed off a list.

Sheehy learned meditation from his grandmother when he was about 10 years old, and it made a lasting impression. “I’ve had the chance to live most of my life with access to knowledge about contemplative practices, because I’ve had experiential access to as a constant reference point,” he says. “That’s why I think the research we do is important, because we’re showing people how these practices wok, how powerful and empowering they can be, and give them agency over transforming their lives.”

Dearing Fife also had access to these practices at an early age, and the addition of the Contemplative Commons at UVA cements her belief she could not have found a better place for herself to attend school. A self-described “anxious kid,” she discovered meditation in middle school, and it’s been a core part of her life ever since. “Like brushing my teeth,” she says. “A non-negotiable.” She grew up knowing that learning to handle it was just going to be her thing.

“Everyone manages something in their life, and I have to manage my anxiety,” she says. She meditates once or twice a day, and believes it’s a tool many more college students would benefit from. She is aware of a first-year student who shows up to the noon meditations regularly, and likes to envision that it’s making a difference in her life—and that in a small way, as organizer of the sessions, Dearing contributes to that.

“It’s a big school, and I’m in Greek life, and that’s been great,” she says. “But I also wanted an academic realm where it’s like, This is my place, and this is where I’m going to impact the university,” she says. “And this, working at the Commons and CSC, is it.”

Life Lessons with John Bravman

Posted on by Mollie Ames

Bucknell University President John Bravman personifies the saying “the harder you work, the luckier you are” and imparts that message to his students. With humility and humor, the career academic brings us through the key milestones in his life, from working to overcome a speech impediment as a child to being the “smart kid” in New York City public schools to his spectacular, yet uneven, success at Stanford, where he learned to be a great teacher well before he became a college president.    

Here is an excerpt from our interview:  

LW: To start, can you give a bit of background about yourself, your family, how you grew up, your education? From what I understand already, you have a very interesting story.

Bravman: Well, I doubt I do. But I grew up in New York City 67 years ago. I’m a first generation college student—second generation American but first in my family to go away to college. So my father was in World War II, and I grew up with parents from the postwar era, and I came of age in the early sixties. My earliest distinct memory is probably Kennedy being assassinated. So that’s the place in time. And everything that happened in the sixties influenced me somehow, some way. I had a love of science. My father was an accountant, but he liked science, too, and I probably picked it up from him. But things like going to the World’s Fair in ’64 and ’65 and going to the American Museum of Natural History in New York City, these were all big deals for me. And sure enough, I became a scientist.

LW: Where in the city were you educated?

Bravman: P.S. 34 Queens. Then I moved to Long Island for junior high and high school and went to public schools there, too. But it was quite a culture shock, moving from the city to the suburbs. It was just different. I’m sure there’s a lot of sociology and psychology and history and economics to explain why. We were not a wealthy family by any means, but we were never hungry. And for whatever reason, I grew up with the notion that smarter is better—that it’s good to be smart and work hard and all that kind of stuff. And probably, because I moved during those preteen-teenage years, when I went out to Long Island, it was all of a sudden, “Who’s better looking? Who has nicer clothes? Who’s more popular?” This was not a wealthy place, but just all of a sudden, it changed. I remember thinking about that but realizing, of course, that smart still mattered, and I had to do well in school and all that. But that was the first big cultural shock I experienced in my life.

LW: When you say being smart matters, and you saw that as a pathway to success, would you say your peers in the NYC public schools seemed to share that perspective more so than those in Long Island, who seemed more socially-oriented?

Bravman: Probably not. But my honest answer is that, from kindergarten through fifth grade, it felt like the extent to which you were looked up to by your peers came down to who is the smartest kid in class. And that felt very different on Long Island.

But I mean, I spent seven years on Long Island at three different schools, all public. And then I had the incredible good fortune of going to Stanford, where I ended up spending 35 continuous years. Believe it or not, I’ve often said that one of the best things that ever happened to me was a rejection. And I’ve reflected on that rejection throughout my life. I desperately wanted to go to MIT from high school because I’m a sciencey, nerdy geek. And that’s what you did if you grew up on the east coast. That’s where I could be the best of the best. Everyone knows MIT. And if you’re on the west coast, you went to Caltech.

But the story there is that a friend of mine in high school, who was also a nerdy kid, took a family vacation to California the summer after our junior year in high school. He came back with tales of these redwood trees, which I’d only seen in National Geographic, and the Pacific Ocean in Monterey Bay. I’d never been west of Pennsylvania. He told me about a school I’d never heard of called Stanford University, and he said, “We have to go there. It’s amazing.”

And of course, there was no internet back then. So I went down to the high school library, where we had a room forcollege books, and it turns out the Stanford Viewbook was missing. So I didn’t even see pictures of Stanford. All they had was their course catalog, which back then was just text. I illegally took that book home for the night because you’re supposed to leave them there. And I went through it, and I was so entranced by this book with no pictures that I designed my whole curriculum only to find out later that what I thought I was going to take were all junior-level classes, not freshman classes. Long story short, I did not get into MIT, but I got into Stanford, and my friend did not get into Stanford, where he really wanted to go. He went to MIT, was miserable, and dropped out.

I’m just saying, I’ll never, ever forget that rejection and the lesson of, “Okay, life knocks you down? You just keep going.”

LW: With that course catalogue, did you recognize the rigor of the courses right away? What attracted you to the curriculum?

Bravman: Well, I love books. Most of the books I own have nothing to do with science and engineering. I’ll have a real problem when I retire because I’ve now collected 5,000 books, and I have no place to put them. So honestly, I think I just liked this course catalog. It was words, and I had never read a course catalog. I remember sitting in my bedroom, reading page after page of these course descriptions. I thought, “This is amazing, and I want to learn all this stuff.” And then I went off to college for 20 years. 

LW: You must have been quite wowed, then, because your friend was not kidding—it is beautiful.

Bravman: Oh, yeah. I mean, it’s like 362 days a year of perfect weather. I’d never been on a plane before. And back then, Stanford had arranged charter planes from several cities on the east coast, so I was on a plane with 250 kids going to Stanford. I showed up on campus, and it was just the most amazing thing. I had a lot of financial aid. It included loans, scholarships, and a work requirement. So I was assigned to work in a kitchen. I probably picked that off a list. I liked to cook, even as a boy. But I remember we got to campus late, and within minutes of entering my dorm, someone came and told me that I was late for work because as a brand new freshman, I was supposed to work the first day on campus in the kitchen, helping make dinner. So I showed up, and Kay Malik, who was the head of the food service in Wilbur Hall at Stanford, she said, quite curtly, “You’re late for work. Don’t do it again.” So I didn’t exactly have a perfect start.

I loved Stanford. But the fact of the matter is I almost flunked out my sophomore year because I was not prepared for the rigor of the academic work. I quite honestly never really studied in high school because I didn’t have to. I had one B in ninth grade art. So I did not graduate with a perfect 4.0. So I graduated second in my class. My friend, who went to MIT, was one of six people with a 4.0. So I was technically ranked number seven, but I’ve always liked to say number two.

LW: What was it like to have been close to the smartest in your class in high school and then become average, or maybe even struggling to be average, in college?

Bravman: Well, I’d never met kids who went to private schools before. So I was dealing with that and people who went to Beverly Hills High, which is a public school but a very, very good one, resourced differently than my schools were. I don’t remember too much about that, but I remember being scared and disappointed in myself. I thought, “What am I going to do and what am I going to tell my parents?” And I’m sure kids today feel the same way. And they probably also experience certain emotions I didn’t. So I’ve tried to be a better and more sensitive advisor academically, but also as a boss, understanding that people have a variety of experiences. But I think that near failure was a really important learning lesson for me. And part of that is, “If you’re the smartest person in the room, you’re in the wrong room.” 

That’s also where I learned about advising. My advisor was an almost brand new professor at Stanford from Great Britain. He went to Cambridge. And so I learned a lot along the way, too, about England as a result of that relationship. But he was helpful and supportive, and I’ve never forgotten that. So obviously I didn’t flunk out, and I did well enough, and I ended up getting into the doctoral program there in engineering. 

When I started the doctoral program, my undergraduate advisor remained my advisor, but I also got a second advisor in electrical engineering, a different department. My department, material science, announced a new faculty search. And I remember saying to my advisor in electrical engineering, “Hey, look, did you see my department’s going to be hiring someone else? I wonder who they’re going to get.” And he looked at me and said, “I want you to apply for it.” I said, “That’s ridiculous. I’m not going to be a Stanford professor. Give me a break. I almost flunked out.” He said, “No, I want you to apply for it.” And he was an older professor. He’s still with us. He’s 85 and a giant in his field. He was a giant in his field then, and he said, “I want you to stay.”

So that advice and encouragement from two different advisors changed the course of my life. That whole advising experience has meant so much to me ever since because I know what it did for me. I ended up staying there for a total of 35 years before coming here to Bucknell in 2010. I lived off campus one year in graduate school and three years as a young professor. So 31 of 35 years, I lived on campus. And for 14 of those years, I think it is, I lived in an undergraduate dorm as what we call a “resident fellow.” So most of my life, I’ve lived on a college campus. So I went to college 50 years ago next September.

When I say it made my life, I mean, I’m not kidding. And obviously it took a lot of hard work—first to not get kicked out, secondly to get a position in the graduate program, and then to pass my Ph.D. qualifying exam, which I failed the first time and you only can take twice by policy. So I worked my butt off and passed the second time. And then I had to get on faculty, and then I had to earn tenure. And that is not trivial at university, let me tell you. Stanford’s policy is that you have to be one of the two best people in the world at your age in your field. And that’s not possible, really, but that’s the written standard. And of course, Stanford School of Engineering is incredibly famous in my area because of Silicon Valley. So I had the combination of thrills and chills every single day, and getting tenure was probably the achievement of my life until I became president here.

And I just reflect on that—to have gotten there as a first generation college kid, who almost flunked out and then didn’t pass his Ph.D. qualifying exam the first time. And I’m no genius, not even remotely close, but I know the value of working really hard and keeping a dream ahead of you and sacrificing. In my experience, working really hard is no guarantee, but it can make a difference. I’ve tried to be very sensitive to students who are struggling. Maybe they wouldn’t believe a college president almost flunked out of school. But it’s the God’s honest truth, and I want them to know that. And being an advisor doesn’t mean you have to be a pushover. You can be direct and strong without being strident, and you can be understanding of someone’s needs and foibles and weaknesses. And I can’t believe in September, I will have literally been in college for 50 years.

“[As an advisor] you can be direct and strong without being strident, and you can be understanding of someone’s needs and foibles and weaknesses.”

LW: That’s a great milestone. So when you almost failed, who was it that believed in you enough to keep you going?

Bravman: That’s a great question. It’s hard to answer. Obviously, my advisor’s support and some other faculty were important. But I did realize that I’d have to get my stuff together, or my life’s going to be very different.

LW: So you had a strong sense of agency.

Bravman: I was probably more scared shitless than anything else. I really was, and I was afraid of disappointing my parents, for sure. So I was in the process of applying to transfer to a couple schools back east—good but lesser schools—and not even thinking about, “Are they really going to take someone who’s almost flunked out?” Thankfully, I didn’t have to find out, but I learned that you can talk yourself quickly into procrastinating, and it usually doesn’t have a good end. So I learned that lesson painfully and learned that I had to discipline myself to partition the various aspects of life—fun and work and this and that—and to sleep as little as possible to maximize everything else. That’s probably the best answer I can give you, but I was really scared.

LW: Let’s talk about when you were recommended for, and ultimately earned, that coveted teaching position. You hadsomeone who really believed in you. What did that feel like?

Bravman: You know, all the prejudices about research institutions are often true. But this advisor, he was both at the absolute top of his field and the best teacher I ever had. That was a role model for me. And honestly, a lot of getting that job was just dumb luck—right person, right time. And I, in my naivete, just thought, “Gee, I wonder who they’re going to get.” It never entered my mind that I’d be on the Stanford faculty. And he just said, “John, I want you to apply.” And I don’t remember much else, but saying some quip about, “That’s ridiculous. I’m not like you. I can’t be you.” And now I’m one of two people in Stanford’s history to have their highest award for teaching and their highest award for service.

LW: What about the teaching? What do you think, given all you’ve told me, contributed to you being a great teacher?

Bravman: Well, I’ll tell you, I have a story there, too. It’s the same answer: total, utter fear of failure. My brother is older than me. He’s very outgoing. My sister’s younger and very outgoing, and I was the introvert. And my father was a very, very smart man. It’s such a shame he couldn’t go to college. I grew up with a speech impediment, and my father, when I was in second grade, bought a reel-to-reel tape recorder—which I still have and still works—and a microphone. And he made me read into the tape, and he made me listen to myself, which is painful to this day. But he wanted me to learn to overcome my speech impediment. And I never forgot that because I grew up just incredibly fearful of speaking in front of any crowd, all through college. And in part, that’s why I failed my Ph.D. qualifying exam.Because it’s oral the first time. It’s two-and-a-half hours in front of 10 professors. So I was scared out of my mind. Andsome of my speech issues, when you’re scared, they come to the fore. 

Fast forward to teaching, having had lots of not-so-great teachers at Stanford, as well as some great ones, I knew which I wanted to be. So when I started teaching, I probably prepared 10 to 12 hours per one hour lecture. We had, early on, a video camera in our department and a VHS machine. This was pretty advanced at the time. So I remember at midnight when the building was empty, videotaping myself, giving my low-level introductory material science lectures to an empty room on videotape and then watching it until two o’clock in the morning, learning what I did wrong. I was so scared of failure, and I really wanted to be a good teacher. The fact is, I have eight teaching awards,two of them national. So I like telling people who have these issues, honestly, if you knew my fear of talking in public and now I can stand in front of arbitrarily large and loud crowds, anyone can. 

The fact is I’m still a deep introvert. I don’t actually believe in fundamental change that way. You overcome and you adapt. I’m proud of what I did in teaching, and I think I’m a reasonably good public speaker now. I’m not very good at reading a script. But I want students who are struggling, especially with public speaking, but anything really, to know that if I can do this, believe me, you can.

LW: Well, you can’t win all those teaching awards without getting a positive response from the students themselves. They really are the ultimate judges on this. Do you have a sense of what about your teaching has resonated so muchwith students?

Bravman: I became a techno geek in terms of computers, as they arose. So the Macintosh 1984 came out the same year I joined the faculty, and everyone was using IBM PC. Those were released in 1980, but I started with a Mac. I was, for the most part, a bit ahead of my time with new software, new technology, and I took that into the classroom. So I think that was noticed.

I think it helps to be friendly and approachable and tell stories, like, “Hey, here’s my story. If I can do this, you can do this.” And hopefully I gave clear lectures. My department had very few majors. The big undergraduate courses were all kind of service courses. And so people didn’t really want to be in my classroom, but they had to be. And so that’s something to think about. And then at the graduate level, I ended up teaching things that, for the most part, very few people fundamentally like. They just have to do it as a doctoral student. Like crystallography, it’s very dry and not very exciting. So I worked hard at bringing in real life examples that people could relate to that still allowed me to explicate on the subjects. And so it’s those kinds of sensitivities, but also being in my office at midnight. Students would come see me at midnight because that’s more their hours than mine.

Of course, early on, you’re younger, so you’re closer to them. But what’s the lure of academics? Every year, the freshmen are the same age. Every year, I’m exactly one year older. It’s so unfair.

LW: Did you think early on in your career that you’d ever be a college president? Was that a holy grail that you always hoped to achieve?

Bravman: No. My dream job, having grown up in New York City, was to be the president of the American Museum of Natural History on Central Park West. The woman who was the president there was president for like 25 years. And I remember thinking, “Would you please just retire?” But seriously, being a college president is a tough job. And it always has been. But I’m who I am, and I’m not who I’m not, and I can only do what I do. So I just keep building as best I can.